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IFBB Pro Bikini
Founder & Owner at @a2fgym.
@prozis @prozisusa
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Ageless Strength Fitness Class for women over 60 who want to feel confident, look good and become stronger! BAM!💥 #agelessstrength taken in Addicted2Fitness, LLC by @a2fbabe_ifbbpro
0
2 days ago
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Fitness Has No Expiration Date 💪🏼

People think you slow down after 60. Mark and Arlene, owners of A2F, are proof that’s not true.

We teamed up to bring free injury & movement screens to every A2F member — new or existing, so they can stay in the gym longer, not just push through pain.

Only available one day a month. 
Watch for the date. Be ready to book!💫 taken in Rancho Cucamonga, California by @a2fbabe_ifbbpro
10
23 days ago
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🚨 RANCHO CUCAMONGA — WE’RE OPEN! 🚨

Looking for a gym where you can actually TRAIN?

Welcome to A2F Gym 💪🔥

📍 11650 Mission Park Dr., Rancho Cucamonga
Near Ontario Mills

NO CROWDS.
NO DISTRACTIONS.
NO INFLUENCERS TAKING OVER THE GYM. 😂

Just good energy, great equipment, and people who are serious about building stronger bodies and healthier habits.

🔥 MEMBERSHIPS AVAILABLE NOW!
🔥 1-on-1 & Group Training Available
🔥 Lifestyle & Competition Coaching

Come check us out!

📩 DM me for membership info or to schedule a tour.

#A2FGym #RanchoCucamongaGym #RanchoCucamongaFitness #OntarioMills #InlandEmpireFitness GymCommunity StrengthTraining HealthyLifestyle taken in Rancho Cucamonga, California by @a2fbabe_ifbbpro
12
a month ago
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Announcing new fitness class especially designed for women 60+ who want to get stronger, look younger, and feel better in their bodies! Starts soon. DM me for details! #agelessstrength taken in Addicted2Fitness, LLC by @a2fbabe_ifbbpro
22
a month ago
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Welcome to our gym, where excellence meets fitness. Our beautiful facility is clean, inviting, and equipped with top-of-the-line equipment—everything you need to train, grow stronger, and reach your goals.

Come experience the A2F difference.

#FitnessCommunity #PersonalTraining #StrengthTraining #GymMotivation #FitnessOver50 StrongerEveryDay TrainWithPurpose FitnessLifestyle by @a2fbabe_ifbbpro
53
2 months ago
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🔥 2026 MUSCLECONTEST SIN CITY SHOWDOWN 🔥

Hazel did it AGAIN! 🏆💪 She stepped on that stage and absolutely SLAYED!

🥇 1st Place — Masters Bikini 50+
🥇 1st Place — Masters Bikini 45+
🥉 3rd Place — Open Bikini

Hazel, we are SO incredibly proud of you! Your hard work, discipline, and dedication continue to show every single time you step on stage. Thank you for trusting us to be part of your journey. ❤️

And now… NEXT STOP: NATIONALS, BABY! 🔥🏆

A huge thank you to MUSCLECONTEST for putting on another amazing show. Always a great experience!

Congratulations, Hazel! You earned this! 👏🏼🔥
.l
GYM: @a2fgym
Coach: @the_a2f_coach @a2fbabe_ifbbpro 
Posing Coach: @da_original_kia_ifbbpro 
Suit: @musclehousebikinis 

#MuscleContest #SinCityShowdown #BikiniCompetitor #MastersBikini #BikiniPrep RoadToNationals TeamA2F A2FGym Addicted2Fitness WomenWhoLift StrongWomen NextStopNationals taken in Alexis Park Hotel Las Vegas by @a2fbabe_ifbbpro
10
2 months ago
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Today my heart is full of gratitude.

I’m so excited to officially announce that, beginning September 1st, I will be moving my coaching business to A2F Gym!

As I prepare to move my coaching business to A2F, I’ve  been reflecting on the people who have helped shape this journey.

First, I want to thank Kelly and everyone at Allegiance. Thank you for giving me a place to grow, learn, and build relationships that I will always cherish. The friendships I’ve made there mean more to me than words can express, and I’ll forever be grateful for the memories we’ve created together.

I’m also incredibly thankful to Arlene and Mark for welcoming me to A2F Gym. Their integrity, strong values, and genuine passion for serving others made this decision feel right from the very beginning. I’m honored to be joining a team that leads with purpose and heart.

Change can be bittersweet, but growth often begins with taking a leap of faith. I’m thankful for every client who has trusted me, every person who has supported me, and every lesson that has brought me to this moment.

This isn’t goodbye—it’s simply the beginning of a beautiful new chapter. I’m excited for what’s ahead and grateful to have so many amazing people beside me on this journey.

Beginning September 1st, I’ll be coaching at A2F Gym, and I’m excited to announce that I’m now accepting new lifestyle and competition prep clients! Whether your goal is to become healthier, build confidence, transform your physique, or step on stage, I’d love to help you get there.

Thank you to everyone who has been part of this journey. Here’s to new beginnings and continued growth. ❤️. 

#FitnessCoach #LifestyleCoach #CompetitionPrep #BikiniCoach #WellnessCoach
 IFBBPro 
WomensFitness 
StrongWomen TransformationCoach OnlineCoach PersonalTrainer
OntarioCA
Rancho CucamongaCA
CoronaCA
NowAcceptingClients LifestyleTransformation CompetitionPrepCoach taken in Rancho Cucamonga, California by @a2fbabe_ifbbpro
26
2 months ago
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Push your limits, train hard and have fun doing it. Fitness should never be boring so come train with us here @a2fgym…
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#63 #fitness #workout #bodybuilding #fitnessmotivation by @a2fbabe_ifbbpro
9
3 months ago
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🚨 We’re Officially OPEN! 🚨

Our new A2F Gym location is now open, and our Grand Opening Special won’t last long!

Take advantage of these limited-time offers before they’re gone and experience our beautiful, exclusive gym featuring the best equipment, a premium training environment, and everything you need to reach your fitness goals.

Don’t wait—secure your membership today! 💪🔥 taken in Rancho Cucamonga, California by @a2fbabe_ifbbpro
22
3 months ago
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Indy Pro Championships – June 27, 2026

I finally did it!

After three years away from the stage, I made my return to the IFBB Pro Bikini division, competing in the Masters 50+ Division at the Indy Pro Championships on June 27, 2026.

I am incredibly grateful and honored to have placed 5th against an amazing lineup of IFBB Pro athletes. It was an unforgettable moment and one that made every sacrifice worthwhile.

A heartfelt thank you to Jamie for putting on such a beautiful, first-class competition and giving us the opportunity to showcase our very best.

To my coaches, Pete and Emily, thank you for believing in me, pushing me, and guiding me every step of the way. And to my husband, Mark—thank you for helping me make this comeback possible.

This prep came during one of the busiest seasons of my life. While running and training clients, opening our second A2F Gym location, traveling back and forth to Tennessee to spend precious time with my children and grandchildren, and making sure we never sacrificed our Saturday date nights, I never wavered from my training or my commitment to this goal.

A special thank you to my husband, Mark for preparing every meal, keeping me accountable, and making sure I stayed on track every single day. I truly couldn’t have done this without you.

People often ask me, “At 63 years old, why do you still do this?”

My answer is simple…

Because I can.

Because I want to be the strongest, healthiest, and best version of myself—regardless of my age.

This journey has never been about proving anything to anyone else. It’s about proving to myself that growth, discipline, and passion don’t have an expiration date.

63 years young… 5th place at the Indy Pro… and just getting started. 💜

#IFBBPro #MastersBikini #IndyPro #Top5 #FitOver60 63YearsYoung WomenWhoLift A2FGym AgeIsJustANumber taken in Muncie, Indiana by @a2fbabe_ifbbpro
9
3 months ago
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Kicking off the ladies of our IFBB Masters Bikini 🔥 by @a2fbabe_ifbbpro
20
4 months ago
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🎉 GRAND OPENING CELEBRATION 🎉

Join us as we celebrate the Grand Opening of our 2nd location and experience our beautiful, exclusive gym!

📅 Saturday, July 11th
⏰ 10:00 AM – 2:00 PM

🔥 EVENT SCHEDULE 🔥

🚪 Doors Open — 10:00 AM
✂️ Ribbon Cutting Ceremony — 11:00 AM
💪 Fitness Challenges & Giveaways — 12:00 PM
🏋️ Group Workout & Facility Tours — 1:00 PM

Enjoy a day filled with:

🎁 Giveaways & Prizes
💪 Fitness Challenges
🏋️ Group Workout
🚶 Facility Tours
🛍️ Local Vendors
🌮 Taco Truck
🎉 Fun, Energy & Community

Bring your friends and family and help us celebrate this exciting milestone. Come see what makes A2F Gym different and experience our newest location firsthand!

We can’t wait to celebrate with you! taken in Addicted2Fitness, LLC by @a2fbabe_ifbbpro
22
4 months ago
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