Instagram story viewer> @aaaarlysfit> Posts

Adri

@aaaarlysfit

379

followers

237

following

@aaaarly Just a girl who loves working out
Heated Mat Pilates Certified 🤍
Group Fitness Instructor 🤍

POSTS STORIES REELS TAGGED

The deepest of core workouts. Please try these and take your time! I sped this up a little so go slower than I am! And breathe! I say inhale on the hardest part (where you need most support), and exhale on the easier part of the exercise(where you don’t need as much support). #deepcore #abs #gym by @aaaarlysfit

40

0

2 months ago

COME ON 🕺🏽 & train deep core and obliques 😏🙂‍↕️ #fitnessreels by @aaaarlysfit

49

1

4 months ago

Literally this will have you SHAKING!! Do the entire circuit 3 times and each exercise around 12 times, but I do like to do the last one until failure! 👹Lmk if you try it! #legday #gymreels #gym #glute by @aaaarlysfit

3

1

7 months ago

And I don’t always look like this either #gymreels #pilates #black girl gym by @aaaarlysfit

3

1

7 months ago

Lets go #gym #gymreels #viral by @aaaarlysfit

63

4

8 months ago

Obsessing over your weight, a few pounds gained, and lost can lead to an unhealthy relationship with food and your body. Be nice to yourself, especially if you’re a woman. We have so many things going on in our bodies every single day that plays a huge factor in our weight, so it makes no sense to check it everyday. Detach, and enjoy moving your body.

SN: 150 isn’t even a lot either. #gymreels #gym #gymmotivation #viral by @aaaarlysfit

75

3

8 months ago

1st time seeing this machine so I was just playing around but my quads just wanted the shine I guess. Barely any weight in here either🍗🍗🙂‍↕️🤸🏾‍♀️ #quaddominant #legday #gymhumour by @aaaarlysfit

30

5

9 months ago

Keep going 🤍🧌 doesn’t have to be a perfect journey to still enjoy it either 🤸🏾‍♀️ #pilates #homeworkout #legday #gymmotivation by @aaaarlysfit

3

4

10 months ago

Mat Pilatess! I like to remake reformer Pilates workouts but for mat Pilates and it always hits! & sorry for going mia, I had a lot going on and felt unmotivated. But I’m back! #pilates #homeworkout #matpilates by @aaaarlysfit

64

8

10 months ago

And I don’t feel bad about it
🤍
🤍
#noragrets #backday #gymreels #unfortunatelyidolove #orlando by @aaaarlysfit

61

0

a year ago

My fav day
🤍
🤍
#backday #gymreels #viral by @aaaarlysfit

71

3

a year ago

Do you like single leg RDL or normal RDLs better? I can’t be the only one who loves single leg workouts 100% more🤍 #gym #trxbands #rdl #legday by @aaaarlysfit

3

10

a year ago