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AAVATtype | Personality Science

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There‘s a reason you think, feel and respond the way you do. You‘ve never seen the whole of it.
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Do you know why you do the things you already know you do?

Most self knowledge stops at the what. You can list your habits, your patterns, the things that set you off. The why underneath them is a different question entirely.

That is the part this goes after.

Preregister. Link in bio.

AAVATtype is for self-reflection. It is not therapy, not treatment, and not a diagnosis.

#personaldevelopment #selfdiscovery #innerwork #selfdiscoveryjourney #midlifewomen by @aavattype

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a month ago

Who knows you better: you, or the people you love?

Many people underestimate the importance and the advantage of truly knowing yourself. We are building AAVATtype to change that: personality science made useful and understandable, built entirely from your own answers.

First the shape of you, then what sits underneath it. Written in words you would actually use.

You deserve to be the person who knows you best. Follow along while we build it.

#selfdiscovery #personalgrowth #selfawareness #personaldevelopment #midlifewomen by @aavattype

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10 days ago

What would change if you knew how you actually work?

Knowing yourself usually gets filed under nice to have, somewhere after everyone else. But it answers practical questions: why some days wear you out, why yes comes out before you have thought, which kind of rest really helps.

That is what AAVATtype is for. Personality science made useful and understandable, for everyone.

Follow along while we build it.

#personalgrowth #selfawareness #selfdiscovery #innerwork #midlifewomen by @aavattype

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11 days ago

What would it feel like to read about yourself and recognise every line?

Most personality results either flatter you or squeeze you into a type. We are building something else: first the shape of you, then what sits underneath it. How you get close to people, what you need, what you value. Each part from its own body of research, in plain words.

Built slowly, and on purpose.

Follow along while we build it.

#selfawareness #selfdiscovery #personalgrowth #innerwork #midlifewomen by @aavattype

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8 hours ago

Read It Twice, part 3
Are you actually like this, or is this just what the last few years needed?

A hard stretch is a fast teacher. You learned to be calm, quick and useful because somebody had to be, and you learned it so well that it stopped feeling like a decision. Coping is a skill you built under pressure. It is not a personality you were handed.

What you are like when nothing is on fire still counts. It did not go anywhere. It has just been a long time since anything asked for it, and there is more of you in there than the last few years have had room for.

What are you like when nothing is urgent?

#personalgrowth #selfawareness #selfdiscovery #selfreflection #womenover40 by @aavattype

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a day ago

What would you see if you looked at yourself the way you look at everyone else?

Knowing yourself takes space, and for most of us that space keeps going to other people. So we rarely get far enough in to see ourselves clearly.

We cannot give you the time back. We can give you an honest account of you, built from your own answers, so you can meet the people you love from there.

Follow along while we build it.

#personalgrowth #selfdiscovery #selfcare #selfawareness #womenover40 by @aavattype

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a day ago

Read It Twice, part 2
When did being reliable turn into being invisible?

It happens quietly. You handle one thing well, then another, and after enough years people stop noticing there is effort involved at all. That is not them being careless. It is what competence looks like from the outside. You made it look like nothing, so it got treated like nothing.

The repair is not doing less. It is letting one person see the weight, once, out loud. Most of them genuinely do not know, and a lot of them would move things around if they did.

Who holds you up?

#personaldevelopment #selfworth #youareenough #emotionalhealth #midlifewomen by @aavattype

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2 days ago

How many versions of you are being kept by other people right now?

Your friends have one, your colleagues have another, your family have the oldest one of all. Every one of them is real and not one of them is the whole thing.

All of you, in one place, drawn from what you answer.

Preregister. Link in bio.

AAVATtype is for self-reflection. It is not therapy, not treatment, and not a diagnosis.

#selflove #selfawareness #selfreflection #selfdiscoveryjourney #womenover40 by @aavattype

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2 days ago

Could you describe yourself as easily as you describe the people you love?

Most of us cannot, and not because there is nothing there. Years of learning everyone else by heart leave very little time to learn yourself.

That is why AAVATtype exists: to give you that sentence about yourself, drawn from your own answers.

Follow and you get the words for the things you have always done and never had a name for.

#selfdiscovery #selfawareness #personalgrowth #selfreflection #midlifewomen by @aavattype

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2 days ago

Read It Twice, part 1
Which version of you do most people actually get?

The easy one is not a performance. It is the version that keeps things moving, and you got very good at it because it made everyone else's day simpler. Practice does that. Twenty years of being the straightforward one in the room and it stops feeling like a choice you are making.

The harder version is not a burden you would be handing over. It is just the rest of the information. The people who love you have been working with half of it, and most of them would rather have the whole thing than the smooth one.

Who gets the full version of you?

#personalgrowth #selfacceptance #selfdiscovery #innerwork #womenover40 by @aavattype

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3 days ago

What is the one word you would use if somebody asked what you are like?

Now take away every word that was handed to you by a parent, a partner or an old boss. Most people run out at that point, and that is not a failure.

There is a version of the answer that starts with you.

Preregister. Link in bio.

AAVATtype is for self-reflection. It is not therapy, not treatment, and not a diagnosis.

#selflove #selfawareness #selfdiscovery #selfdiscoveryjourney #womenover40 by @aavattype

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3 days ago

Would you rather be adapted to quietly, or told about it?

Every app you use changes itself to suit you and not one of them admits it. Silent adaptation is the normal thing, which is precisely the problem with it.

Ours says so on the page, shows you what it changed, and lets you switch it off.

See it work. Pre-register, link in bio.

AAVATtype is for self-reflection. It is not therapy, not treatment, and not a diagnosis.

#selflove #selfdiscovery #innerwork #selfdiscoveryjourney #womenover40 by @aavattype

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3 days ago