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๐Ÿชโœจ๐Ÿฉต๐Ÿงฟโ˜๏ธ๐Ÿ“–
Probably at Pilates or reading my kindle
@probablyatpilates
๐Ÿ“š Chapters & Chatter Book Club at @thatsundaystore
๐Ÿ’Œ [email protected]
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flower frolicking ๐ŸŒบ๐Ÿ’–๐Ÿงš๐Ÿปโœจ๐ŸŒฟ๐ŸŒท๐ŸŒผ

Actually canโ€™t think of a better way to spend a Sunday! Picking my own flowers, digging for fresh veggies and making a soup ๐Ÿฒ taken in Little Crosby by @abbieriozzi
7
5 days ago
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Happy witchy season โœจ๐ŸŒฒ๐ŸŒฟ๐ŸŒ™

September was a month that felt heavy, confusing, emotional and lonely. So for October Iโ€™m focusing my energy on the things that bring me joy and finding little glimmers in the every day ๐Ÿงฟ๐ŸŒฟโœจ by @abbieriozzi
7
16 days ago
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Found heaven on earth in Ambleside โœจ๐Ÿ“šโ˜๏ธ๐Ÿ‚๐Ÿท

@thebookbrewery_ambleside

The most gorgeous little spot in the heart of Ambleside serving up delicious German wines and beers 

๐Ÿ”Ž things to do in the lakes, Ambleside bookshop, bookshop wine bar taken in Ambleside, Lake District by @abbieriozzi
4
24 days ago
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The honeymoon diaries part 2: Mooching around Milan ๐Ÿโœจ๐Ÿ‡ฎ๐Ÿ‡น

Still dreaming about the Spaghetti Aglio e Olio from La Magolfa โ˜๏ธ

๐Ÿ”Ž
Italy trip, things to do in Milan, honeymoon ideas, Milan Italy, food in Milan, Italy by train taken in Milan, Italy by @abbieriozzi
5
a month ago
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Being diagnosed with adhd in my late 20s was truly eye opening and made me realise how much of how I navigated life was down to being in constant fight or flight and chronic overwhelm. 

Currently finishing off the process to become a medicated adhd-er, in the hopes it will help me navigate life a little better, but as I work my way through that journey, hereโ€™s 4 things I want to welcome into autumn to make me feel like Iโ€™m in control of my life again ๐Ÿ’– 

Any tips, tricks or things you think I should add to my list (if theyโ€™ve worked for you) Iโ€™d love to know! 

#adhdcheck #adhdgirlie #latediagnosedadhd #adhdtips by @abbieriozzi
2
a month ago
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perks of being a nosy Nora with fellow nosy friends: oversharing our days in the group chat ๐Ÿ’ฌ ๐Ÿ’˜ 

with us all working more than one job (this was a weekend!!) itโ€™s been so fun to see how different, but also how similar, our days are ๐Ÿคญ

should we do more of these?! 

#ditl #photoeveryhour #comfortcreator taken in Liverpool by @abbieriozzi
5
2 months ago
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Itโ€™s actually made me depressed making this, I miss you Italy and your perfectly aldente pasta ๐Ÿ๐Ÿ‡ฎ๐Ÿ‡น

Episode 1: Lake Como guide

๐Ÿ”Ž
Lake Como, Italy summer, traveling around Italy, honeymoon ideas, Italian honeymoon, things to do in lake Como by @abbieriozzi
2
2 months ago
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a whole lotta love ๐Ÿ’ž ๐ŸŒทโœจ๐Ÿ’ซ๐Ÿ’–

Gorgeous day celebrating Jess & Al and being surrounded by my fave people taken in Stock Farm Events Barn by @abbieriozzi
3
2 months ago
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โ€œWhat if they donโ€™t like me?โ€ โ€œWhat if I mess up?โ€ & โ€œwhat if Iโ€™m not good enough?โ€ are 3 of my most repeated sentences to myself. So, trying a bit of reverse psychology when it comes to pushing myself and improving my mindset. 

One of the things I wanted to work on in July was my negative self talk & my inner critic. Still the the process of catching myself in those cycles and changing my mindset towards the scenarios / my self beliefs, but weโ€™re getting there. 

Life is too short to not do the thing because your brain is feeding you with negativity. ๐Ÿ’– by @abbieriozzi
1
2 months ago
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wtf is not hopping on a trend??? ๐Ÿ˜… by @abbieriozzi
9
3 months ago
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Itโ€™s all waiting for you, youโ€™ve just got to bite the bullet and get started!! ๐Ÿ’ซ๐ŸŒˆโญ๏ธ๐Ÿ’–

The journey to completing my L3 Pilates mat work & L3 refromer pilates certification was one that I will be forever grateful for. The hard work, long days, months and months of practice and all of the laughter and friendships made along the way have made it one of THE best and most rewarding things Iโ€™ve ever done. 

One of the biggest highlights was learning from Faye & Hollie. Their knowledge is incredible and with their medical backgrounds they brought so much depth to the training. They never just told us the what, they told us the why, to really understand each movement. 

Iโ€™m now almost 3 months into my experience of teaching ACTUAL classes and I still pinch myself everyday. I still have days where I doubt myself and Iโ€™ve still got so much I want to learn and experience to gain, but the foundation and confidence my training gave me, Iโ€™ll forever be grateful for. 

The certifications are accredited by NCFE and with Faye & Hollieโ€™s experience, youโ€™re in THE best hands ๐Ÿ’˜ taken in Liverpool by @abbieriozzi
19
3 months ago
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The fix of all fixes (buying a last min ticket) ๐Ÿ•บ๐Ÿชฉ๐Ÿ’‹โœจ๐ŸŒˆ 

@hshq @harrystyles taken in Wembley Stadium by @abbieriozzi
12
4 months ago
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