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IFBB PRO ABIES NOSA

@abiesphysique

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IFBB PRO Natural Athlete
🏆1x IFBB PRO World champion
🏆2x Arnold Classic Champion
🏆3x British Champion
Owner @anfitness.clothing

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Let’s start of by saying a massive congratulations to @abiesphysique on the victory 🏆

And a huge thankyou to @phoenixgyms for inviting me to document this unforgettable weekend 🙌

Stay tuned for more posts to come…

#gym #bodybuilding #ifbb #mensphysique #journey by @abiesphysique

Through the ups and downs of his comeback year, Abies Nosa put in the work and captured the IFBB Pro Men’s Physique World Championship title ✨

Video by @chinomartin.ifbb

#ifbbpro
#ifbbproofficial
#thisisus
#ifbbproworldchampionships by @abiesphysique

🏆 IFBB PRO WORLD CHAMPION 2026!

🇬🇧 Abies Nosa from the United Kingdom takes home the Men’s Physique PRO World Championship title!

🎥 @karlevidproductions
📍 @ifbb_pro_official by @abiesphysique

Longer post coming but while I'm digesting this one

Say hello to your new IFBB PRO MEN'S PHYSIQUE WORLD CHAMPION 🌏🏆🙏 @ifbb_pro_official

- HARDWORK WE PUT RESULT WE GET -

#NoSlowingDown
#TrainingForVictory
#TheGrindNeverStops
UNDERCOVERGAINZ
TeamANFITNESS

🔸 For 1-2-1 Personal Training and Online Coaching DM me for details 🔸 by @abiesphysique

TRUST THE PROCESS @team.anfitness

3 DAYS OUT ⏳️🌎

#UnfinishedBusiness #LEGACY

- HARDWORK WE PUT RESULT WE GET -

#NoSlowingDown
#TrainingForVictory
#TheGrindNeverStops
UNDERCOVERGAINZ
TeamANFITNESS

🔸 For 1-2-1 Personal Training and Online Coaching DM me for details 🔸 by @abiesphysique

PEAK WEEK 🌎⏳️ 7 DAYS OUT

#UnfinishedBusiness #LEGACY

- HARDWORK WE PUT RESULT WE GET -

#NoSlowingDown
#TrainingForVictory
#TheGrindNeverStops
UNDERCOVERGAINZ
TeamANFITNESS

🔸 For 1-2-1 Personal Training and Online Coaching DM me for details 🔸 by @abiesphysique

10 DAYS ⏳️🌏

#UnfinishedBusiness #LEGACY

- HARDWORK WE PUT RESULT WE GET -

#NoSlowingDown
#TrainingForVictory
#TheGrindNeverStops
UNDERCOVERGAINZ
TeamANFITNESS

🔸 For 1-2-1 Personal Training and Online Coaching DM me for details 🔸 by @abiesphysique

ON TO THE NEXT ONE
2 WEEKS OUT ⏳️🌎

Plan of action has been set....if you're interested in knowing what the plan is, go checkout my latest video on YouTube 💪

#UnfinishedBusiness #LEGACY

- HARDWORK WE PUT RESULT WE GET -

#NoSlowingDown
#TrainingForVictory
#TheGrindNeverStops
UNDERCOVERGAINZ
TeamANFITNESS

🔸 For 1-2-1 Personal Training and Online Coaching DM me for details 🔸 by @abiesphysique

MR UNIVERSE CANARY ISLANDS CHAMPION 🏆

After the last show in Switzerland I said my goal was to come looking more powerful, more full and sharper. I kept my word😤

Still got more progress to make
15 days until the W🌏RLD CHAMPIONSHIP. The feedback I received was very good but I now got 15 days to get even better, the plan has already started and I'll share more on my YouTube but just know that winning doesn't make me feel comfortable but rather more hungry to succeed.

📷 @tygerproductionifbb
#UnfinishedBusiness #LEGACY

- HARDWORK WE PUT RESULT WE GET -

#NoSlowingDown
#TrainingForVictory
#TheGrindNeverStops
UNDERCOVERGAINZ
TeamANFITNESS

🔸 For 1-2-1 Personal Training and Online Coaching DM me for details 🔸 by @abiesphysique

After 6 years away and coming 4th on my comeback show, I felt that I was still in the mix but if you know me you'll know that being in the mix means nothing to me as when it comes to competitions I'm all about wanting that first place.

After the Switzerland show, one of the many questions I asked myself was if I should still do another one or stop. Many of you took time to comment and even message privately, telling me not to give up.

And Fortunately, I'm well surrounded and supported, and the decision was made to give one more go to try and qualify for the biggest show of the season...THE WORLD CHAMPIONSHIP

I studied the video of the last show for hours, days and the frustration from coming 4th was making me train angry without losing sight of what the main target was.

A plan of action was made, and every day, I made sure to tick the boxes. All the effort paid off, and the reward was a first place and an automatic qualification to the World championship.

The support I received on this journey so far has been nothing but amazing. All this wouldn't have been possible without the support of those who believed in me.

But The job is far from done, less than 3 weeks before aiming for a world champion title ⏳️🇪🇸

#UnfinishedBusiness #LEGACY

- HARDWORK WE PUT RESULT WE GET -

#NoSlowingDown
#TrainingForVictory
#TheGrindNeverStops
UNDERCOVERGAINZ
TeamANFITNESS

🔸 For 1-2-1 Personal Training and Online Coaching DM me for details 🔸 by @abiesphysique

Longer post coming..... so for now to keep the story short.....Say Hello to your Mr UNIVERSE CANARY ISLANDS CHAMPION @mruniversocanaryislands

#UnfinishedBusiness #LEGACY

- HARDWORK WE PUT RESULT WE GET -

#NoSlowingDown
#TrainingForVictory
#TheGrindNeverStops
UNDERCOVERGAINZ
TeamANFITNESS

🔸 For 1-2-1 Personal Training and Online Coaching DM me for details 🔸 by @abiesphysique

2 DAYS TO GO @mruniversocanaryislands ⏳️🇮🇨

#UnfinishedBusiness #LEGACY

- HARDWORK WE PUT RESULT WE GET -

#NoSlowingDown
#TrainingForVictory
#TheGrindNeverStops
UNDERCOVERGAINZ
TeamANFITNESS

🔸 For 1-2-1 Personal Training and Online Coaching DM me for details 🔸 by @abiesphysique