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abs👸🍑

@absfit_x

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🎀 certified gym barbie <3
💌 ~ [email protected]
@per4mbetter 25% off ~ dc ABS ⬇️
👇 enquire here (PT & online coaching)👇

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62

10 days ago

guys… i’m officially QUALIFIED in level 2&3 PT!! 💓
- could not be prouder & i’m SO excited for this journey🥹
- more info (& level 4) pending 😛
- any Q’s my dm’s are open xo by @absfit_x

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49

7 months ago

✨ These are all my services! ✨

Whether you’re just starting your fitness journey or looking to take things to the next level, I have a coaching option to suit your goals, lifestyle, and schedule. 💖

🏋️‍♀️ 1:1 Personal Training
💻 Hybrid Coaching
📱 Online Coaching
📝 Training Programmes

No matter where you’re starting from, I’m here to support you every step of the way. Let’s find the package that’s right for you and start working towards your goals together! 💪💗

📍 BBL Gym, Southampton
📩 DM me or enquire using the link in my bio taken in BBL GYM Southampton by @absfit_x

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2

3 months ago

the PERFECT post workout routine ✨🤩
@per4mbetter dc ABS or link in my bio 🔗
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@_thrivin__ @adidas @adidasrunning #postworkoutroutine #hyrox #hyroxtraining #recovery #per4mbetter by @absfit_x

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5

a day ago

Too obsessed with this fit 💚🍀🐊🦎 @myprotein
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#halfmarathontraining #halfmarathon #runningcommunity #running #runningfit by @absfit_x

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5

2 days ago

21KM FOR MY 21ST BIRTHDAY👸✨

Because what else would a fitness girl do for her 21st🙈

Seriously had ZERO expectations for this race. Training was almost non existent, I was on holiday during peak training weeks and was struggling balancing bodybuilding, hyrox training and running (spoiler alert: running did not take priority)🫣

SO… instead of pulling out, I chose the hard option and decided to run for pure bday vibes (and of course had to dress like a pink princess) 🥳 AND I GOT A PB of 1:55 ✨

This was genuinely such a fun race, the support was crazy and I had a BLAST - I’m genuinely excited to continue running 💞🍀

( @myprotein the cutest running outfit EVER💚)
#halfmarathon #runnerscommunity #bdayrun #bournemouthhalf #running ✨ by @absfit_x

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25

3 days ago

your sign to just DO IT 💚
@myprotein 🍀
#halfmarathontraining #halfmarathon #raceday #halfmarathon #runnergirl taken in Run Bournemouth Half Marathon 2026 by @absfit_x

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10

7 days ago

holiday run in turkey 🌞🌴
- fuelled by the all inclusive buffet 😋
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#running #run #5km #holidayrun #gymgirl taken in Side, Turkey by @absfit_x

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21

15 days ago

the glute workout i swear by 🍑✨
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@dfyne.official @dfyne.hq 🤍
- #gymgirl #gluteworkouts #gluteday #glutepump #winterarc by @absfit_x

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5

16 days ago

reaching your goals is better with your bestie 💞
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@dfyne.official @dfyne.hq #gymgirls #gymgirl #lockedin #gymbestie #winterarc ✨ by @absfit_x

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9

18 days ago

and say 👋 to those who don’t 🙏
your true friends will always be proud of your success🩷
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@dfyne.official @dfyne.hq #gymgirl #gymadvice #girlfriendships #gymlife #gymrelatable ✨ by @absfit_x

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19 days ago

Trust me, I’ve learnt the hard way 😌
Food 👏 is 👏 fuel 👏
Gym girl to gym girl - please stop underfuelling ESPECIALLY if you want to perform well, grow muscle and be STRONG🩷
@dfyne.official @dfyne.hq #gymgirl #foodisfuel #personaltrainer #gymmotivation #gymadvice ✨ by @absfit_x

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9

21 days ago