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acac Richmond

@acacrva

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acac serves the Richmond area with two locations in Short Pump and Midlothian and a third coming soon. Our mission is to help you live your best.

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Enjoy a free mini family photo session with a professional photographer on Sunday, October 11 at acac Midlo. We'll provide the outdoor fall scene and photographer and you provide the smiles! You'll be emailed a link to a gallery to choose your two favorites and then provided with a digital copy of your family photos within a few weeks.

Sessions are available for registration on the app/portal. #liveyourbestml by @acacrva

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13 hours ago

Join US Squash Coach Andrew Stiles to learn the game of squash in a unique women's only environment on Mondays at 5:45pm. You'll learn the fundamentals of the game including grip, movement and strategy to get you started in one of the top sports for calorie burning. Racquets are provided. No registration required, meet on the 3rd Floor squash courts at Short Pump. First class is free!
members | $20
#liveyourbestsp by @acacrva

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2 days ago

🌟MIDLOTHIAN MONTHLY SUPERSTAR ALERT🌟: Judy has shared her talent and enthusiasm to teach others the wonderful game of Mahjongg. She created a place to not only learn and play but a fun and welcoming community where friendships have blossomed. Thank you, Judy for bringing your passion and sharing it with others! #liveyourbestml by @acacrva

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3 days ago

Kids Yoga is back on Mondays at 5:00pm in Short Pump! Your little yogi will get to practice fine and gross motor skills, social and group skills, and begin to learn mindfulness and breathing/calming tools. Kids Yoga is for ages 5 & up. Check them into Kids Zone and a team member will escort them to the studio. Register on the app under Classes up to 25 hours in advance. #liveyourbestsp by @acacrva

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5 days ago

Congratulations to member Bruce Lewis who won our Make One for MS Raffle. He won a signed VCU basketball, VCU Men’s Basketball season tickets, an ACAC swag bag and a $250 gift card to the ACAC Club Collection. @vcu_hoops by @acacrva

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5 days ago

Mark your calendar for Thursday, October 8 for our annual Soggy Doggy! Bring your pup between 11am-6pm to enjoy a swim in the Midlo slide pool after we close it for the season. We’ll provide the tennis balls and dog treats. You make sure your pup is up-to-date on all vaccinations, wearing a collar with tags, is leashed coming in and out of the Waterpark, and interacts well with other dogs and humans. This is a members only event, no registration is required. #liveyourbestml by @acacrva

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7 days ago

Designed to help participants lose 5–15 pounds of bodyfat while maintaining or building muscle with healthy, sustainable nutritional habits that last well beyond the program itself, Rapid Ripped Nutrition begins with a 4-week commitment with options to renew twice for a total of up to twelve weeks.

Led by Certified Personal Trainer Andrew Duffy, here’s what the program includes:
- Initial InBody composition assessment, and one every four weeks
- Nutritional guidance based on your goals and lifestyle
- Weekly coaching to help you progress and make adjustments
- Group accountability and support
- Education on mindset, meal planning, sustainable fat-loss and muscle building habits

member | $295 per 4 weeks

It gets started October 1. In person components take place at acac Short Pump. Want to get in? Email AndrewD@acac.com. by @acacrva

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7 days ago

Meet the team, meet other members, learn about available programs, upcoming events and how to get signed up at our New Member Welcome on Saturday, September 26, noon, at acac Midlothian.
Get all the info you need to make the most of your membership! This is a free event but please register on the app or with member services. #liveyourbestml by @acacrva

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8 days ago

Make a splash this fall with swim lessons at acac. Our Dolphin Babies and Dolphin Swim School are for first-time splashes to confident strokes. Enroll on the app or fill out our swim lesson interst form, which can be found at the Instagram Post LInks in our bio and then select the Swim Lessons tile. #liveyourbestml #liveyourbestsp by @acacrva

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11 days ago

The café, lounge, and co-working spaces at Libbie Mill are designed to bring more of your day into the club, with comfortable spaces to grab a coffee, connect with others, or settle in and get things done. Just another way we’re creating an experience that goes beyond the workout.

Take a look at what’s ahead at acac Libbie Mill—link in bio. taken in Libbie Mill - Midtown by @acacrva

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11 days ago

Stop by our Bake Sale on Saturday between 9am-1pm at either club and treat yourself to something sweet while supporting @cookies4kids. Every purchase helps fund critical pediatric cancer research, so you can enjoy a delicious treat and make a meaningful difference for children and families in need. by @acacrva

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12 days ago

Join us for a Restorative Yoga Crystal Sound Bath on September 23 at Midlothian or September 27 at Short Pump at 5:00pm. This gentle 60-minute session blends the healing tones of crystal singing bowls with supportive restorative yoga postures, allowing the body and mind to soften, release tension and find balance. Registration is open on the app under Classes or with Member Services. Member fee is $25, non-member fee is $50.
#liveyourbestsp #liveyourbestml by @acacrva

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13 days ago