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Access Consciousness Bars

@access.bars.official

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The most relaxing technique you may have never heard of 💆🏻‍♀️ 32 Points 🌟 Unlimited Possibilities
Learn More 👇🏻

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Ready to experience an Access Bars session?  Comment BARS below and we’ll send you the link to find a Practitioner near you.

#accessbars #getyourbarsrun #relaxreceiverelief by @access.bars.official

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18 days ago

🚨 BREAKING: People around the world have expressed that they could use a little relief.

So we’re doing something about it. 😏
Relax. Receive. Relief!

From September 22–29, people around the world are coming together to create more moments of relaxation and relief with Access Bars®️.

Because sometimes you don’t need to figure everything out.

You just need a moment to stop. receive. reset.

What would you like relief from?
…the 47 tabs open in your brain.
…from being the CEO of everyone else’s life.
…from carrying the weight of the world around on your shoulders.
…from... whatever your version is.

And what are you ready to receive when you have a little more space?

👇🏻HOW TO GET INVOLVED

✨ Bars Practitioner?
Run someone’s Bars! Then log your sessions and add to the global count.

✨ New to Bars?
Find someone to run your Bars, or join a Bars swap!

One week.
People all over the world.
Thousands of moments of relief.

Come for some RRR! 🌎💆✨
👉 Learn more & get involved through the link in bio.

#GlobalWeekOfRelief #AccessBars #RelaxReceiveRelief by @access.bars.official

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a month ago

Relax. Receive. Relieve.

What if you could gift people the peace of mind Access Bars® has created for you?

Calling all Access Bars® Practitioners and Facilitators to mark your calendars for September 22-29th 🗓️

Something Global this way comes…. More details coming soon.

But for now?
Get ready.

#global #challenge #accessbars #getready #getyourbarsrun by @access.bars.official

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2 months ago

What if judgement is exactly what is keeping you stuck….

Would you be willing to give no judgement a try?

#getyourbarsrun #accessbars #chillmode #relaxyourmind #whatelseispossible

🙏 thank you @accesstoease for this fun photo of an Access Bars session in yet another creative place to run Bars! by @access.bars.official

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16 hours ago

✨ What contribution could Access Bars® bring to mental well-being and positive psychotherapy?

Interested to hear more? Pop @dr_dinsmironovs a message or discover more in bio 👆🏻

#AccessBars #MentalWellbeing #PositivePsychotherapy #WAPP2026 by @access.bars.official

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2 days ago

Did you know, when you become an Access Bars® Facilitator ~ you have the option to facilitate Access Bars classes and sessions for anyone, anywhere around the world?

Some Access Bars® Facilitators have created classes or sessions for:

- high performance athletes
- sports teams
- military personnel and veterans
- with horses (@conscioushorseconsciousrider )
And more…….

Access Bars® Facilitator @_aelleen introduced the Bars to the Ms. Universe representatives earlier this year and the results were incredible.

See when you get your Bars run you clear all kinds of points of view and judgements you have about:

your body, beauty, money, relationships, what you should and shouldn’t do or say and looping thoughts of worry and self doubt that keep you stuck (and more).

Why would you want to clear points of view about bodies and beauty in the Ms. Universe world?

Well we’ll let you answer that!

Thank you to all of the Access Bars® Facilitators around the world for being the gift of people receiving and no more judgement 🙏

#globalchange #globalreach #accessbars #getyourbarsrun #whatelseispossible by @access.bars.official

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3 days ago

Is THIS the relief you’ve been looking for?

accessconsciousness.com/bars

#accessbars #relief #getyourbarsrun #relaxandrecharge #chill by @access.bars.official

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5 days ago

Wondering where we’re at with our Global Challenge of creating relief and running 100,000 Access Bars sessions around the world?

🎉🎉🎉🎉🎉🎉🎉🎉🎉

Way to go practitioners and facilitators! We are so grateful for each of you!

Have a story about someone’s Bars you ran during this challenge? Share it in the comments below ⬇️

#accessbars #getyourbarsrun #accessconsciousness #whatelseispossible #relief by @access.bars.official

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7 days ago

‘Someone touched my head, and it changed everything.’

Welcome to the ‘Bars points’ as they are called: 32 points on your head that when activated through light touch, release mental chatter, stress, overthinking and bring peace and relief to the body and mind.

Some of the side effects: laughter, joy, better sleep, more ease in relationships, peace and relaxation.

Visit: accessconsciousness.com/bars for more

#accessbars #getyourbarsrun #accessconsciousness #mindrelief #peacewithin

Thank you @ellengaioto for your joy + Bars by @access.bars.official

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10 days ago

Receber Barras de Access® é permitir que a mente desacelere, liberando pensamentos, crenças e emoções que já não contribuem.

Uma experiência de relaxamento profundo, leveza e mais espaço para novas possibilidades. ✨💆‍♀️

#access #accessconsciousness by @access.bars.official

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10 days ago

What if 90 minutes could change everything? 🤍

Access Bars is a gentle hands-on technique where a trained facilitator lightly touches 32 points on your head...releasing the thoughts, feelings, beliefs, and limitations you've been carrying around like they're facts.

People walk out lighter. Calmer. More like themselves.

It's one of the simplest things you can do to start creating a life that actually feels like yours.

💆 Comment BARS and we'll help you find a facilitator or book a session.

#AccessConsciousness #AccessBars #WhatElseIsPossible #ConsciousnessIsTheKey #BeYouChangeTheWorld by @access.bars.official

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11 days ago

How often do you wait for permission to take care of you?

For the to-do list to be done…
The project to be finished…
Everyone else cared for…

To make sure no one else will be inconvencienced.
To make sure they approve.

The only permission you need is from you.
You don’t have to wait.

And if it helps, we have four permission slips here for you 😉

Today is our final official day of our Global Week of Relief, so we thought we’d help you give yourself permission to relax…receive…and get relief!

www.accessconsciousness.com/rrr

#accessbars #getyourbarsrun #runsomeonesbars #relaxreceiverelief by @access.bars.official

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14 days ago