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⛷️ Quad + LET & Microfracture
👤 @vickitoory📍STHLM
👇 Follow the rebuild to combat sport & skiing
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Rehab så hårt att jag snart kan gå på vatten 🦿 #acl #korsband #aclrecovery #aclrehab by @aclvicki
25
5 months ago
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I worked so hard these past 3 months to prepare for this and the year coming will undoubtly push me harder. Our bodies are so cool, don’t wait to appreciate it. Sending that backflip 2028 fs. Im so lit btw hahahaba wooooo by @aclvicki
35
4 months ago
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Day 132 post ACLR & Microfracture. 

Returning to normal is the only option. But, what if “normal” is something new? I’m just playing with the thought of who I could be if things don’t work out as I want today. What job do I have and what sport can I do 🤔

#acl #aclrecovery #aclrehab #korsbandsskada #slowrecovery by @aclvicki
0
3 days ago
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Day 132 post ACLR + Microfracture

Recovery has not been going as planned. Happy I’m getting the help I need and must stay tough trough this. 

Early issues post-op were:
- slow flexion: stuck at 80, then 95, now 125.
- swelling that wont settle
- catching (new this month)

This is going to be a loooong journey but God just give me skiing and running back and I’ll be happy 😂😭

#acl #aclrecovery #korsbandsskada #aclrehab slowrecovery by @aclvicki
5
3 days ago
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only comeback im making right now is to the fridge #acl #aclrecovery #aclrehab #aclmemes #aclsurgery by @aclvicki
0
2 months ago
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Day 79* post ACLR + Microfracture

Will the swelling and thickness in the knee ever dissapear? Every step I take is with awareness and feels like the joints are pushing through thick cotton.

Cycling makes is temporarily go away. I’m happy asf I can walk tho even if it’s uncomfortable. Move your body while you can 💔 taken in Torrevieja, España by @aclvicki
0
2 months ago
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DAY 78 post ACLR. Do I need another surgery? 🥲🥀

Flexion: 110
Extension: full
Swelling: stubborn by @aclvicki
3
2 months ago
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Dammning & rehab yap #acl #aclrecovery #aclrehab #korsbandsskada #mukbang by @aclvicki
1
3 months ago
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Recoverymaxxing at @fsaworkouts #acl #aclrecovery #aclrehab #aclreconstruction #redlighttherapy by @aclvicki
0
3 months ago
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worry catches me off guard sometimes 😭 #acl #aclrecovery #aclrehab #aclhumor #aclmemes by @aclvicki
2
3 months ago
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ÄNTLIGEEEEEEEEN!! 20% av mitt förlorade jag är återvunnet. Har verkligen been hanging in there i 1,5mån och varje gång jag ställer mig upp nu är det som att dom dagarna bara var en dålig dröm. En krycka mindre men ett stort steg närmare målet! 🫡💥 Nu lär jag mig att gå igen!! by @aclvicki
7
3 months ago
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Bagdad solen e galen och hoppas på bra nyheter hörs strax!! #acl #aclrecovery #korsbandsskada #aclrehab #svenskareels by @aclvicki
0
3 months ago
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