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Activ8SA | Transform • Empower

@activ8za

201

posts

503

followers

747

following

Transform through movement.
Empower minds through mentorship.
Give back through sport & fitness.
📍Activ8SA | Movement that Inspires

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Great is Thy Faithfulness towards me 🔥We hosted our 3rd Annual Fitness &Sports @activ8za event 4 Mental Health amidst October is Mental Health Month — a true reminder that movement heals. 🧠💪Our message was simple: keep moving. Through fitness and sport, we find strength, release, and purpose. Together, we continue to educate one another about mental health, so we know it’s okay to seek help, to lean on others, and to heal in community.This year, we brought together 5 sports codes, instilled values of gratitude and kindness, and fed and hydrated over 600 athletes — creating a safe, vibrant space where fitness met healing and sport became therapy. 🙏A heartfelt thank you to all our incredible partners, coache and officials who made this possible:💙 @activ8za – for the vision and the movement🏀 @alexbasketballclub – for giving us a head start🏋️‍♀️ @virginactivesa & @suzan.maphatsoe – for believing in us since day one💧 GEDA, @dzungu & @aquelleviv – for the hydration, meal packs, and refreshments🎁 @lesedi.mtungwa for the prize-giving incentives⚽ @lebsie and @pitsomosimaneyouthfootball – for facilitating the soccer tournament🏐 @et_radebefoundation @dkayradebe & Coach Modise – for officiating the netball 💪 @norwood_fit_fusion – for overseeing the fitness sessions🏙️ @cityofjoburg – for the facility and collaboration🏥 @gautenghealth – for medical support🏆 @gautengsacr for partnership 📸@rafpeeters for such beautul story telling pics , blessedTogether, we’re proving that Mental Health Matters, Fitness Restores Hope, and Community Transforms Lives. 💙#GreatIsThyFaithfulness #MentalHealthMatters #KeepMoving #FitnessForHealing #Activ8SA #FaithThroughFitness #SportsForChange #CommunityWellness #PurposeInMotion #aquellé #geda #futfusion #virginactive #cityofjoburg #Fitpreneur #momtivation #run #runningislife #mentalmattersmonday by @activ8za

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9 months ago

by @activ8za

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3 years ago

Mental Health Matters through Fitness and Sports.Me (Vision) : "I want to collaborate with different coaches in the sports and fitness sectors to raise awareness for mental health and activ8SA ❤️🇿🇦🇿🇦🇿🇦🇿🇦"Them : SAY NO MORE😭❤️, we are in, Lets activ8SAGOD : "I GOT U TPEE🙌""Here to transform , empower and giveback through fitness and sports" Here to #ACTIV8SAYOOO KALEBOGA❤️😭🙌🤩 @cityofjoburg #RegionE@travelnarine_@sibahlebathsa@tpeeactive.sa@fabfitfun_health@alexbasketballclub@she_reigns_supreme_queens@sibahlebathsalts@coachingmissp#Activ8Sa #mentalhealthmatters #mentalhealthisauniversalhumanright #transform #empower #giveback #regione #womeninsports #womaninsports#netbal #basketball #momof3 #fitpreneur by @activ8za

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2 years ago

500 hearts.500 believers.One movement.Thank you for being part of the Activ8SA journey. Every follow represents someone who believes that movement can heal, transform, and inspire.This is only the beginning.#Activ8SA #MovementThatInspires #transform #empower #giveback by @activ8za

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This Mandela Day, I chose to create with my hands and give with my heart.Together with @ladlesoflove, I built a little wooden car and left a handwritten message for the child who will receive it. Out of the many beautiful ways to give back—from planting and growing to other hands-on activities—I intentionally chose the “craft station” because I wanted to create something a child could treasure, knowing it was made with love.A small gift, carrying a reminder that someone believes in their dreams❤️Thank you to @ladlesoflove for creating meaningful opportunities for us to serve and make a difference, one act of kindness at a time.👑One act of kindness.👑One child.👑One future. ❤️🇿🇦#movementthatinspires #wellnesswednesday❤️ #HandsOnHero #mrsgrandsouthafrica2026 #activ8sa by @activ8za

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3 days ago

by @activ8za

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4 days ago

Another live chat coming up, tomorrow! I’m hosting at 8pm.I’m excited that we finally get to chat about this topic after all the questions and DMs I’ve been getting, with balance and consistency being a challenge for many women.Please join us ladies as we look at ways you can incorporate exercising and training in your daily schedule as you juggle work, family life, studies, entrepreneurship and more … I have invited these two amazing women who will share their knowledge and experiences, and take us through different areas of this, including the mental health side of things. @samferreira3009 @tshoolo Get your questions ready and see you online tomorrow evening at 8pm.#exercising #fitness #health #wellness #womenshealth by @activ8za

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6 days ago

Today I had the privilege of joining queen @jvrsimone and Face of Universe, @landi_gal , as we spent our 67 minutes serving families in Kempton Park with loaves of bread and a warm bowl of soup. ❤️Thank you to @foodloversmarket for the generous bread donation @crown_your.mind and @activ8za for the soup and meals.Thank you for allowing me to be part of this beautiful act of kindness.Happy Mandela Day. 🇿🇦*”It is in your hands to make our world a better place.”@mrsgrandsouthafrica@mrsgrandinternational@faceuniversepageantsa @mrs_supranational_sa@activ8za #movementthatinspires #activ8sa #mrsgrandsouthafrica26 #redefininglegacy mandeladay by @activ8za

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8 days ago

Movement starts at home. 🏡👑8 exercises. 30 seconds each. repeat 6 times it ahould give you a full body workout.No gym. No excuses.Save it. Try it. Tag me when you do. #MovementThatInspires #MrsGrandSouthAfrica27 #activ8sa #redefininglegacy fitpreneur by @activ8za

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9 days ago

You don’t have to create your own Mandela Day initiative.@ladlesoflove has already created the opportunity—you just need to show up and serve. ❤️🤲🏾 Cape Town📍 17 July | DHL Stadium🤲🏾 Johannesburg📍 22 July | Expo Centre, Nasrec🎟️ Tickets: R300 per personYour ticket helps cover the cost of sourcing ingredients, processing, packaging, and preparing meals and resources that will reach children in need.All you have to do is bring your heart, give your 67 minutes, and be part of something bigger than yourself.It’s in your hands. 🇿🇦🎫 Get your tickets: https://ladlesoflove.org.za/mandela-day/#MandelaDay #LadlesOfLove #ItsInYourHands #67Minutes #mrsgrandsouthafrica26 by @activ8za

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12 days ago

I don’t just motivate. I move the nation. 🇿🇦👑I’ll unpack more about this visit soon, but today I’m simply celebrating the opportunity to pour into the next generation.Standing before the @faceofsowetofm contestants felt like looking at a room full of mini me’s—young women with dreams, purpose, and limitless potential.Happy Sunday Grand Fam ❤️#movementthatinspires #MrsGrandSouthAfrica2026 #Soweto #redefiningbeauty #activ8sa ❤️ by @activ8za

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14 days ago

👑 GRAND MOMENTS No.2Sometimes God doesn’t just send us opportunities.He sends us leaders.This week, I’ve been watching our @mrsgrandsouthafrica director, @derciajosue, in Mozambique. While preparing to crown the next queen of @queensofmozambique, she has also been serving her community with humility and purpose.What has touched me most is the way she connects with her people. The same heart she leads with in pageantry is the heart she leads with at home.It reminded me that purpose is never confined to a crown. True leadership is found in service.As I prepare for my own international journey, I find myself paying attention to moments like these. They quietly shape the kind of queen—and more importantly, the kind of leader—I aspire to be.I truly believe God places the right people on our path at the right time. The people we meet are never by accident; they are part of our preparation long before the spotlight ever finds us. “Grand Moments” is my Friday reflection on the people, lessons, and experiences that continue to shape my purpose. ❤️👑@mrsgrandsouthafrica@mrsgrandinternational@activ8za@mrs_supranational_sa #GrandMoments #MrsGrandSouthAfrica2026 #RedefiningLegacy #PurposeDriven #Leadership FitPreneur ServeWithPurpose by @activ8za

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