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Sunsets and sweat sessions ๐ŸŒ…
Gym ๐Ÿ‹๐Ÿพโ€โ™€๏ธ|Running๐Ÿƒ๐Ÿพโ€โ™€๏ธ|All Things Nice
Marathoner ๐Ÿ…
Johannesburg ๐Ÿ“
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Happy medal Monday ๐Ÿ… from the purple gang ๐ŸคŒ๐Ÿพ by @active_girlie
0
17 hours ago
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Double session Mondays are back except I canโ€™t run outside or longer than 30min ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ #mondaydoneโœ”๏ธ by @active_girlie
4
7 days ago
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Spent the last two weeks running 5Ks and focusing my energy on academics ๐Ÿ“š It felt so good but I also missed the streets and the suffering. Tomorrow we go back ๐Ÿง‘๐Ÿผโ€๐Ÿฉฐ๐Ÿง‘๐Ÿผโ€๐Ÿฉฐ๐Ÿง‘๐Ÿผโ€๐Ÿฉฐ๐Ÿง‘๐Ÿผโ€๐Ÿฉฐ

We are training for Hyrox, deadly dozen and a marathon ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅnami angaz but yes! ๐ŸคŸ๐Ÿพ by @active_girlie
2
11 days ago
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Absa Run your city pack collected โœ… Legs still a likkle stiff but vibes are on ๐Ÿง‘๐Ÿผโ€๐Ÿฉฐ๐Ÿง‘๐Ÿผโ€๐Ÿฉฐ๐Ÿง‘๐Ÿผโ€๐Ÿฉฐ
My 2nd last race for the year, Letssss paint the town red ๐Ÿค #absarunyourcity #running by @active_girlie
3
a month ago
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Happy Medal Monday! ๐Ÿ… Absolutely loved this fit. ๐Ÿค๐Ÿ’“ Today marks the official start of Hyrox training! Round 2 is happening, but this time Iโ€™m going Solo. 8 weeks on the clock. Letโ€™s do this! ๐Ÿ”ฅ by @active_girlie
5
a month ago
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A week ago I crossed a major milestone, and yesterday my friend did the sweetest thing for me ๐Ÿฅน My Choemey truly carries me through everything, and this training block was no different. 
From days spent at her house where she was practically forced to run just because I was going, to the morning I had to run on her treadmill in a swimsuit because I forgot my sports bra... ๐Ÿคฃ

My community is absolutely everything. I am nothing without their endless love and support. 

This is gold... by @active_girlie
4
a month ago
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Garmin Run series Johannesburg done โœ… Such a fun morning out ๐Ÿค๐Ÿ’“
#inherhonour #RunforTsontso by @active_girlie
4
a month ago
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The mandate is clear, wear pink & run for and in memory of Tsontso tomorrow at Garmin run Johannesburg ๐Ÿ’“ #Teamvitality #Womenforchange #runningcommunity by @active_girlie
4
a month ago
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I did that โค๏ธ 

Sincerely, Irene The Marathoner ๐Ÿ… by @active_girlie
6
a month ago
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My first marathon. ๐Ÿฅน No words can fully capture how it feels to look back at what my body just achieved.After a week of intense nerves and doubting myself, I stood at the starting line ready to just enjoy the journey. 
I had so much fun right up until kilometer 35 when the cramps hit hard.
It wasnโ€™t a perfect finishโ€”I had to walk from km 36 to 41 while loudly sighing my way through the painโ€”but I crossed that line. So incredibly proud of this moment. ๐Ÿ’–๐Ÿƒโ€โ™€๏ธ

I canโ€™t wait to see how we do on the next one โค๏ธ๐ŸคŒ๐Ÿพ

Ladies and gentlemen: Meet Irene The Marathoner ๐Ÿ… by @active_girlie
10
a month ago
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7 days to my marathon debut ๐Ÿฅน๐ŸฅนLast double digit run in the bag โœ… #marathontraining #running #marathondebut by @active_girlie
1
a month ago
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Pure comfort and bounce for the TT ๐Ÿ”ฅ
Loved running with @pumasouthafrica x @joburg10k and @benoninortherns today! โค๏ธ๐Ÿง‘๐Ÿผโ€๐ŸฉฐThese Puma Nitro Elites are doing exactly what they need to do. Big thanks to @felly_fitlawyer for the plug! ๐Ÿ™Œ๐Ÿผโœจ by @active_girlie
1
2 months ago
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