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Kelvino Ola-Ayoade

@activekelz

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Legacy b4 Luxury 🧬
Finesse the Fundamentals 🥊

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Skipping isn’t just for warm-ups — it’s elite coordination, rhythm, and speed.

🎯 Athletes skip to move better. Fighters skip to stay sharp.
I skip to stay locked in — mind and body.@@

#SkipLikeAnAthlete #PerformanceTraining #FootworkDrills #BoxingConditioning #JumpRopeWorkout #StrengthAndSkill #TrainWithKelz #LondonFitnessCoach #UKAthletes #AgilityTrainingUK #ActiveKelz #MovementMatters #ConditioningCoachUK #aurafarming taken in Notting Hill by @activekelz

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a year ago

Minister of Back Squats #backsquats #180kgsquat taken in Shoreditch by @activekelz

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a year ago

Took months of building strength + courage.

Double-tap if you’ve ever surprised yourself 💪🏿

#Handstand #Calisthenics #GymLife #StrengthGoals taken in Shoreditch by @activekelz

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a year ago

Anterior Core #coreworkout #abdominalworkout taken in Farringdon, London by @activekelz

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21 hours ago

Comfortable with failure #HSPU #calisthenics taken in Gymbox Farringdon by @activekelz

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2 days ago

@big_johnfitness taught me this! #legsday✔️ taken in Gymbox Farringdon by @activekelz

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3 days ago

Don’t Give Up #calisthenics #bodyweighttraining taken in Gymbox Farringdon by @activekelz

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4 days ago

When you try everything and don’t give up #calisthenics taken in Farringdon, London by @activekelz

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5 days ago

RDL #rdl taken in Gymbox Farringdon by @activekelz

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6 days ago

🙌🏿🕴🏿#handstand taken in Virgin Active Moorgate by @activekelz

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7 days ago

Having fun #calistenics taken in Gymbox Farringdon by @activekelz

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8 days ago

Some body weight work #frontlever taken in Gymbox Farringdon by @activekelz

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9 days ago