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Active Therapy Co

@activetherapyco

105

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1.2K

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MOBILE SPORTS THERAPY
⚡️ Helping athletes to perform at 100% ⚡️
• Cupping + TrP Dry Needling
📧 [email protected]
@jaimeeleeprasad

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What a way to go out ❤️ thankyou to my @tlf.gym fam for having me as not just a coach and PT but a friend too. I hope I helped ignite your souls with the tunes and vibes - now it’s time for the next chapter!! - think of me when you hear bangers 🎶#gym #health #fitness #gc #personaltraining #tlfgym #strong #functionalfitness #boxing #vibes #energy #family #strength #activetherapyco #recovery #teamwork #building by @activetherapyco

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2 years ago

⚡️🚨 IMPORTANT NEWS 🚨⚡️ Today I sadly had my last shift at the Bronx until further notice… not so sadly (as some of you may know) I AM RELOCATING TO EUROPE!! In just 2 weeks!! If you are wanting one final session with me before I step into this next chapter please contact me asap as majority of my time is filling up extremely fast until I leave. You have all been more understanding and supportive of this decision than I ever could have imagined - Thankyou from the bottom of my heart for believing in me and my magic touch 🙏🏽🤍 The community and clientele I have created and the opportunities that have risen in just 10 months here on the Gold Coast has absolutely blown my MIND - I can’t wait to see what I can create all over the world! Stick around to follow my journey as a sports massage therapist and gym instructor and see where I’ll end up next. It could be in a town near you 👀🌎✨ #sportsmassage #deeptissue #training #travel #moving #bigthings #nextchapter #europe #professionalsportsclubs #brisbanebroncos #gc #announcement #health #active #sport #remedialmassage #athlete #activetherapy #recovery #feelgood #dryneedling #MFR #triggerpointtherapy #remedial #cupping #living #thriving by @activetherapyco

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2 years ago

Hey guys 👋🏼 For those of you who have not met me yet, I’m Jaimee and welcome to @activetherapyco. I am a qualified Remedial and Sports Massage Therapist located on the Gold Coast. I am also a qualified PT and Sports Trainer with background in a wide range of sports including Dancing, Touch Footy, CrossFit, Golf, Running and more! This has allowed me to develop extensive knowledge on our movement and limits within the body, injury management/prevention, along with nourishing our bodies for optimal performance. I work out of @solutionsphysio on Tuesdays and in the comfort of your own home on all other days! I offer both cupping and dry needling within my 1 hour sessions if required. Gold Coast based… - I look forwards to meeting you! 📱 DM or TXT to book by @activetherapyco

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3 years ago

Your adductors do more work than you think… Run.Change direction.Squat.Jump.When they’re tight, everything else has to compensate!!! by @activetherapyco

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2 months ago

Not many better feelings than being apart of this in the industry! 🏆💦✌🏽 by @activetherapyco

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2 months ago

Active release in the glutes is KEY to reducing lower back and hip pain and increasing ROM in the hip joint…. Can you handle it? The bro did well!! by @activetherapyco

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2 months ago

Your neck is tight because...You train hard in the gym.You sit at work all day.You move heavy tools all day.You spend hours on your phone.You use the wrong pillow.And stress sits in your shoulders!! by @activetherapyco

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2 months ago

The first few moments are what matter most…always with intention. The first connection between us is in this moment, my clients body allows my hands to melt into it and connect with them on a more personal level and it sets the tone for our time together! Intuition is something you can’t teach ✨🪄 by @activetherapyco

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2 months ago

Why would you want a sports massage in your own home where you can’t be yourself, talk about what you want, and have a laugh? Or would you prefer silence?? by @activetherapyco

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2 months ago

Im not your usual sports massage therapist… my sessions are unique and this is a reason why 😂🎶 by @activetherapyco

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2 months ago

Another day in paradise - doing what I love ✨🤩 by @activetherapyco

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3 months ago

A lot of people think their neck is tight.. BUT the upper traps are usually doing most of the work!! by @activetherapyco

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3 months ago