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Adam Bobo

@adambobo

16K

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1153

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Founder of @aretewellness
Performance Health & Wellness

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I didn’t invite @harveythafrenchie to Oktoberfest, so I had to be a good dad and win him a prize taken in Bicentennial Capitol Mall State Park by @adambobo

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5 days ago

Injured tissue needs oxygen to repair, that’s the idea behind HBOT.

Breathing in a pressurized chamber boosts how much oxygen your blood delivers to injured areas and can help the healing process.

Working through an injury? We review your history first to make sure it’s a good fit. One HBOT session is included in our September Special. Inquire today. by @adambobo

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11 days ago

Burger night @goodtimesnashville taken in Nashville, Tennessee by @adambobo

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a month ago

You can try all the modalities, IV infusions, peptides—you name it. But you can’t outrun your diet.
What you put into your body matters. Small swaps, better ingredients, and smarter choices add up.

@lineageprovisions, we’re big fans! by @adambobo

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a month ago

The wellness space moves fast, but we don’t make decisions based on what’s trending.

Every therapy we offer is backed by careful research, thoughtful evaluation, and a commitment to providing personalized care.

When you walk through our doors, you can feel confident knowing your treatment plan is built around your goals. by @adambobo

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2 months ago

Recovery day with Mr. Recovery @gronk taken in Arete Wellness by @adambobo

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3 months ago

4 rounds of golf in 2 days with my day 1’s. Kahuna XIX taken in Sandestin Golf and Beach Resort by @adambobo

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3 months ago

One of our owner’s top three modalities? Hyperbaric Oxygen Therapy.

The Hyperbaric Chamber works to support your body’s natural healing processes, recovery, and cellular function, helping you feel and perform at your best. by @adambobo

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3 months ago

Cold exposure is one of the easiest and most beneficial things you can do to enhance your performance and longevity! I am constantly on the road and I incorporate it into my daily routine anyway I can.

Cold tub, cold shower, cold pool, cold ocean, just get cold for a couple minutes.

Come check out our cryotherapy chamber at @aretewellness - all the benefits without getting wet! Your body will thank you!

Slide 2 for just a handful of the benefits! taken in Boston, Massachusetts by @adambobo

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3 months ago

I’ve been a fan and follower of Ben Greenfield (one of the world’s leaders in biohacking and human optimization) for a while, and finally got him to come through Arete. Ben has tried numerous treatments, protocols, infusions, supplements and peptides to optimize his own health and to investigate what works and what doesn’t. So of course, I needed to be a part of his longevity journey.

Now, alongside Ben and Agentis Longevity, we have launched Longevity Quotient (LQ). Instead of guessing what your body needs, the LQ uses your biomarker data to generate a personalized longevity score and a custom 12-week protocol built around your physiology—not a one-size-fits-all plan.
If you’ve ever wondered where you truly stand from a longevity standpoint, this is a great place to start.

Listen to the podcast, check out your LQ, and let me know in the comments: What’s the one area of your health you’re most focused on improving right now?

Use code ARETE15 for 15% off this month. taken in Arete Wellness by @adambobo

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3 months ago

Adam Bobo founded Arete with a simple mission: to help people prioritize longevity and live healthier, more optimized lives. That vision is at the core of everything we do, which is why we’re excited to welcome Ben Greenfield into the conversation to share his approach to performance, wellness, and longevity.

Tune in to tomorrow’s podcast for an inside look at Ben Greenfield’s protocol and the personalized experience we’ve built around it. by @adambobo

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3 months ago

Healthy life > simply a long life taken in Arete Wellness by @adambobo

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4 months ago