Instagram story viewer> @adamlane93> Posts

Adam Lane

@adamlane93

1.3K

followers

2769

following

Grappling stuff 🤼‍♂️
Cooking stuff 🥩
Coffee stuff ☕️

POSTS STORIES REELS TAGGED

Tomahawk steak with a chipotle compound butter 🤤

🥩 - @forbes_meat_company
#traeger #meatermade #meater #supportlocal #scran @hardcorecarnivore #hardcorecarnivore by @adamlane93

251

20

4 years ago

Pulled pork on the @traegergrills 🐽

Using mustard as a binder, season heavily with equal parts kosher salt and coarse black pepper. Smoke for 7 hours or until the meat hits 175 on your @meatermade. Place in foil pan, wrap, and cook for another hour or so until your probe reads 203 internal. Rest for an hour before shredding. Pig out 👊

Pork butt from @forbes_meat_company
#traeger #meatermade #pork by @adamlane93

390

24

5 years ago

I love white belts. by @adamlane93

164

15

3 months ago

Mondays & Wednesdays 5:30 Muay Thai with pro fighter @acemartinez and 5:30 Fundamentals Jiu Jitsu with Blackbelt @adamlane93 come take a 7 day free trial and sign up under our January NEW YEAR SPECIALS PRICING‼️
.
.
.
.
#torotech #torotechmma #torotechmuaythai #10ptucson #10thplanettucson taken in 10th Planet Jiu Jitsu Tucson at Torotech MMA by @adamlane93

168

5

9 months ago

Jiu Jitsu? Completed it, mate.
Looks like Arizona’s got itself a new worst black belt. 🥋
Huge appreciate to everyone I’ve trained with and learned from in the past 10 years or so 🖤 by @adamlane93

290

54

a year ago

Some might say… best trip ever 🇬🇧🐝
Best gig of all time, pints with the lads, proper countryside, family catch ups, and pubs round every corner. Cheers England, class as always. by @adamlane93

120

2

a year ago

Check out @10ptucson BrownBelt Instructor @adamlane93 show you how to deal with a pesky foot grabber who’s trying to block you when trying to backside reap off of your K-Guard.
.
.
‼️FOLLOW @absupercoach FOR MORE TIPS TRICKS AND BREAKDOWNS IN JIU JITSU, MMA, WRESTLING, and MUAY THAI‼️
.
.
.
.
#leglock #leglocker #leglockynow #footlock #toehold #kguard #kguardsweep #kguardarmbar #kguardreap #10ptucson #10thplanettucson #10thplanetjiujitsu #10thplanetjiujitsutucson #tucsonnogijiujitsu #tucsonnogi #tucsongrappling #tucsonjiujitsu #tucsonjiujitsucommunity #nogijiujitsu #nogijiujitsutucson #nogigrappling #10thplanetnetwork taken in 10th Planet Jiu Jitsu Tucson at Torotech MMA by @adamlane93

445

11

2 years ago

Leaving the homeland with a full heart, fond memories, and a renewed appreciation for friends, family, and a proper pint of John Smiths! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 taken in England, United Kingdom by @adamlane93

101

6

2 years ago

🚨Tuesday Schedule update
📱520-940-4970 to schedule FREE CLASS
📌4765 e Speedway Blvd Tucson Az 85712
➖➖➖➖➖➖➖➖
11:00am Nogi @abirchakmma
5:30pm Fundies @adamlane93
6:30pm Advanced @abirchakmma
➖➖➖➖➖➖➖➖
#anthonybirchak #absupercoach #nogi #jiujitsu #freetrial #muaythai #wrestling #openmat #tucsonjiujitsu taken in 10th Planet Jiu Jitsu Tucson at Torotech MMA by @adamlane93

70

0

3 years ago

Posting the last pic as proof I have more than one rashguard. 2023 in Jits 🤼‍♂️ 🟤

📸: @klokworkstucson
@goldtown.mma
@jim.zagelow.image by @adamlane93

103

1

3 years ago

“Everyone knows Great Britain has trash ass wrestling”. @abirchakmma always finds the time to throw a sly dig in there 🙄

Promoted to brown belt yesterday at @10ptucson!

What a sport. What a gym. Congrats to everyone else who levelled up! Keep on grinding.

🟫🟫🟫🟫⬛️⬛️🟫 taken in 10th Planet Jiu Jitsu Tucson at Torotech MMA by @adamlane93

202

50

3 years ago

Incredible weekend celebrating the wedding of @naylor18 & @emmhankinson and catching up with good friends in the UK 🇬🇧

It was a pleasure to be one of your groomsmen and play a small part in your big day. Love you guys and can’t wait to celebrate joint anniversary weekends for many years to come 🥂 taken in Briars Hall Hotel by @adamlane93

173

1

3 years ago