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Alex Dayton

@adayton97

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Watch this! šŸƒā€ā™‚ļø Marathon: 1 | Half Marathon: 2
Currently training for: 70.3 IM Texas
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Congrats to anybody starting a fitness journey! Is a journey that Iā€™ve lived in multiple different ways and experienced different magnitudes. From somebody who has had injuries and had to lose a lot of weight remain patient and kind to your self. Youā€™re worth it. Your health is tooā¤ļø. #marathon #marathon #selfhealing #triathlon #multisport by @adayton97
4
11 days ago
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Itā€™s always tough saying goodbye to the first bike you owned. Beginner miles, personal bests and general enjoyment for your first bike. Itā€™s a rest day in Watertown but Iā€™m sure the buyer isnā€™t resting today. #firstroadbike #trekmadone #carboĢn #roadbike #cervelosoloist by @adayton97
13
a month ago
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The clock is always ticking, yet somehow every mile, swim, and ride still gets checked off before dawn. #triathlon #marathon #multisport #multisport #workhard by @adayton97
0
4 hours ago
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Mother Nature decided to ruin the outdoor vibes Sunday, so I traded the road for the indoor trainer while tracking my friend conquer Ironman Chattanooga. Watching someone empty the tank on race day from thousands of miles away is peak motivation to get your own workout in #zwift #triathlon #emptythetank #ironman #imchattanooga by @adayton97
1
4 days ago
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Working hard all week leaves only 24 hours to juggle career, self, and big goals. A bike trainer mishap forced a productive pivot into meal prep and catching up.#triathlon #marathon #nutrition #multisport #buisnessowner by @adayton97
2
6 days ago
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Itā€™s always fun starting new hobbies right? You find the right gear, do your research and before you know it youā€™re fully invested. Running and I clicked like that moderately but as the pictures go on you will get a better grasp. #runner #marathon #recovery #triathlon #theydontknowme Ate my heart out on this trip! 310 lb me wouldnā€™t mind being overindulgent on a food offerings First real restaurant job, really thought I had the passion and focus and it ended up not working out First and only dog that started the running journey and the want to get better each and every run First half marathon! Went to marathon sports and got 13 different gels and basically ate a random gel each and every mile. Didnā€™t bonk šŸ¤£ First full marathon, put in a lot of work and was confident with my training BUT i knew something was up. Here comes my first (and hopefully only) serious injury. On mile 8 I fractured my femur. I have had minor injuries in the past but this one sat me down for 6+ months. Itā€™s always good to have an end point to goals but know your limits. The mind will outweigh how your body feels most days but itā€™s also important to listen. I encourage you to get invested within a sport that allows you to: learn, grow, challenge and have something to build on. Do it wisely or you might need to be on the sideline for a lot longer than planned. Also remember we donā€™t have to do this we GET to do this. Running isnā€™t for everybody but having structured activity planned into your daily life will make things better. by @adayton97
6
9 days ago
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Busy schedules mean early morningsšŸ¤· goals donā€™t care about alarm clocks, time spent on your phone before sleeping or even if you want to run that day. Do. Your. Job. #accountability #marathon #bostonfitness #triathlon #run by @adayton97
0
10 days ago
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Day got the best of me but I got the best of it on a shortened ride! Consistency over perfection will get you the best results. #timeinthesaddle #carbon #recoveryride #roadbike #cerveĢ€lo by @adayton97
0
22 days ago
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New bike! Onward and upward, one pedal at a time. Drop a picture of your current bike and the bike that you upgraded ā¤µļø #bikesbikesbikes #cervelosoloist #carbon #roadbike #cycling by @adayton97
0
23 days ago
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Check on your homiesšŸ¤· šŸ¤Ø #multisport #swimbikerunworld #iornman #bostonfitness #athlete by @adayton97
0
24 days ago
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Early to bed and early to rise, makes a man healthy, wealthy, and wise. Get it done, no excuses āŒ #triathlon #earlybirds #swimming #multisport #bostonfitness by @adayton97
0
24 days ago
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Proof the early alarm works. Best way to spend the long weekend. #weekendrecap #longrun #justdoitāœ”ļø #gettingitdonešŸ’Ŗ by @adayton97
0
24 days ago
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