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addie

@addieinflow

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@addisonlupcho
finding peace through the ebbs and flows of life
from books to all things wellness
🌟📖🦢🌙

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creating new morning rituals 🧘‍♀️🩷

walking to yoga sculptttt

COFFEE, breakfast, cleaned, meal prepped lunch

chillin b4 work

bro hates this book

listening bc fawkes won’t let me hold the book lol by @addieinflow

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3 months ago

6 months and 14 books down so far!! 📖🌛🩵

so much more i want to read this year idk how i’ll pick😩 by @addieinflow

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4 months ago

snippets of life’s little whimsy details. been working on doing the little things, finding joy in them, and knowing they were things that i cherished as a child, has all brought so much peace to my life. reconnecting my soul to my inner child has been my 2026 goal and now that we are almost halfway through the year, thought it was fitting to give an update. been busy with work & living life. also trying to find the balance between not documenting my every move with posting for fun/ creative outlet. this acc is special bc of how i have chose to use it. i would love to make more posts but that’s not in the cards for me right now and that’s okay, that’s life, that’s normal. currently working on giving myself grace for certain things and finding a healthy discipline for my current lifestyle. remember to be kind, to be a good friend, to prioritize yourself but still be considerate and loving of others, be weird, don’t think just live man 🤞💘🦋🌀🧚🌷🌛 by @addieinflow

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4 months ago

i posted this on tik tok the other week but thought this was perfect for this acc 🩷🩷 by @addieinflow

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9 months ago

took myself out on a date today 🌟🌟

i’m someone who loves, needs, and prioritizes my alone time but i’ve been super lonely the past week or two. especially now that i’ve been in tampa without my friends here and still have another week without them. starting my new job with people i obviously don’t know has been contributing to that as well, but don’t worry everyone is super nice, making friends especially in a work environment takes time. i also had realized this was my fifth new years in a row being alone which also wasn’t fun. so because of that, i took myself out on a date to romanticize being alone and spend quality time with myself. just wanted to share this because 1. OBVIOUSLY not everything is as it seems and people keep a lot of their thoughts and feelings to themselves. 2. i forgot i have the power to do something about it so i hope this is a reminder to you that you have that power as well for anything you want to do. 3. even though i don’t have the solution i want (being with my friends) i can still find other ways to not feel this way as long as i keep an open mind. and finally, 4. you’re not alone!!!! so, to my friends: i miss you guys and can’t wait to see you, to other people who stumble upon this: i hope this inspires you to do something for yourself today (well that goes for my friends too lol) by @addieinflow

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9 months ago

well my middle name is reid!!

1. let’s be real harry potter will always be a constant
2. this made me realize i need to branch genres more because i used to read sooo many diff kinds of books in high school and now all i feel i read is fantasy. which don’t get me wrong fantasy is how you properly escape reality, but i also want to read books that make me think more. by @addieinflow

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10 months ago

everything i read this past fall semester 🤍 by @addieinflow

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10 months ago

little life update:

it’s been a minute!! school has been crazy! it was daunting balancing classes, an internship, a job, a sorority, a social life, the gym, reading, rest, and time to myself aka rotting, but i’m doing it. had to come at the expense of not being active on here, but that’s okay!! i graduate in 1.5 months.. scary… but exciting. i started therapy about a month ago FINALLY!! it’s been hard, and it’s made me even more emotional recently, but i know it will be worth it in the long run. i’ve been meeting all of my goals when it comes to my physical health, reading, etc. all exciting yet keeps me super busy.

the point: sometimes you got to make sacrifices and prioritize what HAS to be done. yes you can still do things for yourself, i still was able to workout and read and have my “me time” but i wasn’t able to do this “passion project” because it just wasn’t as big of a priority in the grand scheme of things. i hope you are all doing well! i hope you know that yes, you CAN! don’t ever limit yourself. life is short and you only live it once so why not be busy for a bit? stress can be healthy SOMETIMES. feeling EVERY emotion helps you feel alive and makes you appreciate life so much more. let’s be human and chase our dreams🤍 by @addieinflow

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a year ago

the real you is cooler anyways 😽🩷 by @addieinflow

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a year ago

i read 12 books this summer!! here’s what i read & what i thought of them 📖🧚🌷 by @addieinflow

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a year ago

happy back to school season🤍 here are some of my personal goals this semester. 📖✨ by @addieinflow

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a year ago

it’s been a minute. here’s a personal check in from me, as well as an opportunity for growth, connection, and community for all. mental health & personal wellness is a topic that i hold near and dear to my heart. i have had my personal ups and downs within my own journey, despite being a mental health advocate on the outside. the purpose of this post is to help reduce some stigma surrounding therapy, as well as hopefully giving you all a sense that you are not alone in your personal struggles. although we all experience life so differently, we are living together and therefore should be supporting one another through it. from the highs to the lows, connection is one of the greatest strengths, and tools, of being human. by @addieinflow

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a year ago