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Adelène Buchanan 🌻(@adelene_b)'s profile avatar Download

Adelène Buchanan 🌻

@adelene_b

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Shuffle dance teacher in Victoria, BC🇨🇦
Next pop-up class: July 26th
Next workshop: August 16th
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Sunny downtown inner harbour shuffling with pals!! Joyful and happy, yes!!🤌😃 #shuffling #shuffledance #dance #cuttingshapes #freestyle taken in Victoria, British Columbia by @adelene_b
60
3 days ago
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⚡️ Ready to learn how to shuffle? Whether you're brand new or looking to improve your skills, I've got two opportunities coming up! 🗓 Sunday, July 26 | 11:00 AM–12:00 PM Pop-Up Shuffle Class: Learn the foundational shuffle moves and start putting them together into fun combos. 🗓 Sunday, August 16 | 10:00 AM–12:00 PM Shuffle Workshop: Take your skills further with a longer choreography, plenty of drills, and increasing muscle memory and confidence on the dance floor.  ✨ Beginner-friendly, level-ups provided🔥 A good base of cardio endurance is a recommended.  📍1303 Broad Street, Victoria, BC 🔗 Sign up through the link in my bio. Can't wait to dance with you! #shuffling #shuffledance #dance taken in Victoria, British Columbia by @adelene_b
12
6 days ago
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Reminder! My next shuffle pop-up class is Sunday July 26th @11am-12pm! Bring your friends and let's dance!!👟⚡ Sign-up link in bio #shuffledance #shuffling #freestyle #dance #cuttingshapes taken in Victoria, British Columbia by @adelene_b
233
15 days ago
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**WINNER CHOSEN // CONTEST CLOSED** 🌟GIVEAWAY TIME🌟 I’m giving away 2 FREE TICKETS to join us on the dance floor of HOME’s July 18th Secret Warehouse Rave! A night of melodic house music, dancing, and connection. 🧡🏠 🌞 How to Enter: 1. Follow @adelene_b and @home.yyj 2. Share this post to your story (don’t forget to tag us so we can see it!) 3. Tag your dancing partners in the comments. 💃🕺 ✨ Every comment with a new tag counts as an additional entry. 📅 Winner announced: July 15th 🎟️ Prize: 2 tickets to HOME on July 18, 2026 in Victoria, BC. Good luck! We can’t wait to share the dance floor with you!🧡 by @adelene_b
40
19 days ago
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Shuffling on wood > pavement #shuffling #shuffledance #dance #cuttingshapes #freestyle taken in Salt Spring Island by @adelene_b
19
a month ago
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How is shuffling this addictive?! #shuffledance #shuffling #shuffler #dance #freestyle taken in Victoria, British Columbia by @adelene_b
34
a month ago
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Quick! The floor is lava! #shuffling #shuffledance #dance #cuttingshapes #freestyle by @adelene_b
70
a month ago
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✨ SWEAT & SOCIAL x SHUFFLING ✨ UPCOMING WORKSHOP 👀 Ready to level up your footwork and meet some awesome people? 🕺💃 Join us on June 28th from 5–8 PM at @studio4athletics for a beginner-friendly shuffle workshop, followed by a live DJ set and dance party! Whether you're brand new to shuffling or looking to sharpen your moves, this event is all about movement, music, and community. 🔥 Beginner-friendly shuffle workshop 🎧 Live DJ 🪩 Dance party & social vibes 📍 Studio4 Athletics 🗓 June 28 | 5–8 PM Bring your friends, your energy, and your dancing shoes. See you on the dance floor! Videography credit🎥 @mhnecha #shuffledance #shuffling #dance #yyj taken in Victoria, British Columbia by @adelene_b
9
2 months ago
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A few snippets from paradise taken in Miyakojima, Okinawa by @adelene_b
2
2 months ago
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When Japan🇯🇵 meets Canada🇨🇦 What an amazing thing to connect together though our passion💃 It was nice to meet u @adelene_b 💕 and thank u @scotts7777 to connect us✨ DC : @adelene_b #shuffledance #shuffle #cuttingshapes #tokyo #canada taken in Tokyo, Japan by @adelene_b
47
2 months ago
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Knew I had to get a shuffle sesh in while on holiday! Wahoo!😃 #shuffling #shuffledance #cuttingshapes #dance #freestyle taken in Osaka, Japan by @adelene_b
6
2 months ago
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Meet your instructor for Feet on Fire: @adelene_b 🔥 Adelène discovered shuffle over 6 years ago and has been hooked ever since. With 9 years of experience teaching fitness and over 3 years leading shuffle workshops, she’s known for creating classes that feel high-energy, supportive, and genuinely empowering for beginners and experienced dancers alike. Her teaching style is rooted in strong fundamentals, repetition, and building confidence through movement. Guiding you step-by-step through foundational footwork, transitions, and choreography in a way that feels approachable, engaging, and fun. While freestyle is where she feels most at home, her classes are intentionally structured to help you fully settle into the rhythm, connect with the music, and experience that magic moment when the whole room moves together. If you’ve been wanting to try shuffle but didn’t know where to start, this is your sign!! And soundtracking the full experience is our live DJ, Asta Mail 🎧 Asta is a Victoria-based DJ known for emotionally driven, high-vibe sets blending 90s nostalgia, house grooves, and expressive dancefloor energy. Her music creates the heartbeat of the experience. Immersive, energetic, and designed to keep you fully connected to the movement from start to finish. This won’t feel like a typical class. Think guided workshop meets dancefloor energy meets Sweat & Social community. Feet on Fire: Shuffle Dance Workshop + Live DJ 📍 @studio4athletics Victoria, BC 🗓 Sunday June 28 ⏰ 5-8PM Beginner-friendly. No experience needed. Tickets are live via the link in bio and selling fast! www.sweatandsocial.ca #sweatandsocialvictoria #yyjevents #victoriabcevents #dancefitnessclass #shuffledance taken in Studio 4 Athletics by @adelene_b
7
2 months ago
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