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adibrosli___

@adibrosli___

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🎓 Sports Science Graduate
🏋🏻‍♀️🦾 Coach at @defy.training

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The hunt is officially on 🟠Excited and grateful to be part of the very first HUNTR Games Malaysia on 10.10.2026.I’ll be competing in the Singles category, proudly representing @defy.training . Time to put all the training to the test.If you’ve been looking for a new challenge, this is it. Bring your teammates, gym buddies, or come test yourself.Use my code DEFYADIB to enjoy RM15 OFF your registration.Let’s build a strong crew and make the first-ever HUNTR Games Malaysia one to remember. 💪🔥See you at the start line. The Hunt Awaits.@huntrgames by @adibrosli___

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19 days ago

Selamat Hari Raya Aidilfitri Maaf Zahir & Batin 🌙 Adib, Lily & Ardean ✨Photo - @kreatif_by_kamarultalha Outfit - @adinaimabiddin by @adibrosli___

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4 months ago

Take a walk through the course and see exactly what awaits you on race day.This is your chance to familiarise yourself with each station, visualise your race, and start planning how you’ll tackle the course.What station are you most looking forward to... or most nervous about? Let us know in the comments!#REDLINEbyPrudentialMY #REDLINEFitnessGames #REDLINEKL #WhatIsYourREDLINE by @adibrosli___

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a day ago

we are not always serious 😬 by @adibrosli___

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2 days ago

A lot of people say this is the toughest one on the list. Coach @adibrosli___ shows you exactly how it’s done so you’re not wasting reps doing it wrong. Defy your fear of plank pull at @redlinefitnessgames.my this weekend! 💪 by @adibrosli___

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2 days ago

REDLINE weekend is here 🔥Come race, come cheer, come vibe with us. Our Athlete Hub on Level 2 is open all weekend. Grab a coach-led warm-up before your heat, catch the best view of the floor, or just hang out between races.New DEFY merchandise drops this weekend too, with bundle deals for our members. And if you’ve been training for REDLINE with us and want to keep the momentum going after, we’ve got credit packs waiting for you.Whether you train with us or not, this is your space too. See you there! by @adibrosli___

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4 days ago

For the past 6 weeks, Coach @eddy.syamin and I had the opportunity to design and lead the @redlinefitnessgames.my preparation programme at @defy.training .From 4 sessions every week, to the incredible energy at REDLINE Rumble, and now one week away from race day, this journey has been amazing ❤️Whether it’s your first race or you’ve done this many times, trust the process, trust your training, and enjoy the challenge.See you at the finish line 🥇🏆@redlinefitnessgames.my @defy.training @thecampusampangCoach @eddy.syamin is 🫕105 Participants at The Campus Ampang Wellness DayWarm up duluRedline Rumble Team ❤️❤️Redline Rumble Women’s SingleRedline Peak on Sunday Morning ❤️Redline Complete on Friday Night❤️ by @adibrosli___

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7 days ago

Get fit and strong with Coach @adibrosli___ 💪 by @adibrosli___

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8 days ago

The Sunday we took Redline Complete and Super Sunday to the Assembly Hall for @thecampusampang Wellness Weekend. We had a blast. Were you there? by @adibrosli___

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14 days ago

in the spirit of Norway vs England tomorrow…Who are you rooting for? by @adibrosli___

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15 days ago

Front squat sebelum solat jumaat kinda day 🏋️‍♂️2 sets of 70 🛑 x 42 sets of 80 🛑 x 2📍 @defy.training ⚔️👟 - @nike METCON 10 AMP 🔵🔴 by @adibrosli___

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16 days ago

We back the coaches so they can back you. by @adibrosli___

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16 days ago