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Score Marathon 2026
Cat: Half Marathon
Official Timing: 1:54:34

Going into the race with peak fitness, running in Putrajaya almost every race event since last year, so I make sure I am 100% ready to challenge the elevation that the Putrajaya route will give.

Finally, after 3 years of consistent running, my mission was finally successful, and in fact, I managed to give more than just a sub-2-hour half marathon.

This success is credited to @projek59.00 Family and @saifulfadhly.

Whats next? Definitely will push further while still can!

#sub2hm by @adliikram

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6 days ago

Race Report

Boom+ Run
Cat 30K

Official Timing: 3:30:48 (PB 30K)

This race was fun, I enjoyed every step of it, follow pacer 3:30 from the beginning but decided to stop following them at km 27, as i start to felt my soleus muscle pulling.

Waterstation sufficient, energy gel from @dever.malaysia really boost me, also consuming honey before the race really does help me to run longer distance without fatigue.

As usual special thanks to @projek59.00 for training platform, coach @faizmatfo and @saifulfadhly for the running tips, drills and all the track menu, it really does help me to improve🙌🏻

Next stop KLSCM FM 💪🏻 taken in Palace Of Justice, Putrajaya by @adliikram

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10

a year ago

Race Report

Songkhla Marathon
Cat: Full Marathon

A debut to remember!
Official Time: 5:35:41

Full Marathon really a mind and metal game, total distance of 42.195 to run non stop, took me 8 months to prepare for this race, register the event alone, lucky i found Malay Thai Runner Facebook group, so i make new friend along the way, found the one that enter fm for the first time then make the race plan with them.

To run alone, i know my mental game is not that strong, feel it multiple time for my half marathon race, its really hard to focus and be positive, at km 27 already questioned my self why the hell people invent full marathon, hahaha, but lucky that i got my running buddy so from KM 27 we do 300 walk 700 run and 200 walk 800 run until km 37 then walk 1km run till finishing.

Lastly special thanks to:
@nadianorazlan my wife for understanding my commitment in running
@projek59.00 - my running and training platform
Coach @faizmatfo and @saifulfadhly for training method and advice

Will I run FM again? Definitely yes because in 4th october ill be running klscm full marathon, but ill be running as medic on the run so wont be focus on pb.

Whats next for my running journey? Definitely go for ultra. by @adliikram

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9

a year ago

Syawal 1447 💜 by @adliikram

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4 months ago

Race Report 2026
First race in 2026,

Twin City Marathon
Official time: 6:09:43

Macam biasa, larian yang menguji mental lebih dari kekuatan kaki, cruising sampai 21k, then stop lari, bila stop auto otak suruh jangan lari dah, maka berjalan dan berlari sampai hujung.

Tak tau lari ke hiking, memang taknak kalah elevation cyber dengan putrajaya, berapa kali dah lari dekat route ni, menyesal masa race lepas tu race lagi 😂

Will comeback stronger masa klscm, target timing 4:45.

As usual, thanks to @projek59.00 familia for training platform and endless support and motivation from coach @faizmatfo and @saifulfadhly .

Saya janji akan deliver something dalam tahun ni 😂 by @adliikram

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0

6 months ago

Penutup 2025 dengan PB dalam poket

Garmin Half Marathon

Official Time: 2:12:03 (PB)

It was a great run being pacing by @matnodan and @azmisengal but certain circumstances had caused me to switch to autopilot after km 12, my preparation is for sub 2, but i guess my body still not ready yet. So mission for sub 2 is to be carry forward to next year.

As usual, thank you to @projek59.00 family for the training platform, coaches @faizmatfo and @saifulfadhly for training menu and words of encouragement!

We go again next year 🔥 by @adliikram

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18

9 months ago

Hari Raya Runners 🎇🎇

KLSCM 25
Cat Full Marathon
Official Time: 6:23:03

First of all, Thanks to @klscmarathon for sponsoring my slot and entrusted me as medic on the run. When you train to become faster version of you than yesterday, running with responsibilities really forced me to overcome my ego, i had to put aside my target to renew my PB in full marathon and to focus on helping other runners when they are in need.

Secondly, thanks to my partner robert from st john and dr yong, consultant from htar, running with both of you really makes my long run fruitful. Our pacing strategy is simple, reach 32km by 8.15 and finish under 6:25, then we walk and run for the last 10k while helping other runners who are in need. Luckily we never encounter runner who needed to be put on AED, most of the runner we encounter either cramping or dizzy and lethargic due to not enough sleep or never ate anything before the race. Overall, really happy with the run and enjoy the majestic view of kuala lumpur, also happy with the timing.

Last but not least, thank you for @projek59.00 for the training platform and coach @faizmatfo and @saifulfadhly for all the training menu for my preparation for KLSCM.

Next race will be garmin half marathon, its time to get that sub 2 then straight ahead start my traning block for Twin City full marathon before off season 🤲🏻 by @adliikram

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8

10 months ago

Race Report

IJM Duo Highway Challange
Cat: Half Marathon

Official Time: 2:26:51

Underestimate 21.1k (official distance 21.5k), thinking that been running this distance a lot, means that not enough sleep pre race, and poor carbo load a week before will not affect me. Hit a wall at KM 11, my head is not in the race, makes me question my self why the hell did i register for full marathon this 24th august. After the race had few episode of pre syncopal attack and vomitted once.

Lesson learnt and to bring forward for my full marathon race in 3 weeks, we go again!

Training Platform: @projek59.00 by @adliikram

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6

a year ago

Race Report

Score Marathon
Cat: Half
Target Timing: 2:05
Official Timing: 2:15:46

Started well, 57 min for first 10km, then fikiran melayang kat km 12, pick up balik 13-17, then melayang balik, bila kena potong dengan pacer 2:15 terus koyak, haha, 6 weeks to go for songkla FM, we go again!

Training Platform: @projek59.00 by @adliikram

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7

a year ago

Race Report
Selangor Half Marathon 2025 (HomeGround)
PB!

Pre-Race Target Timing: 2:15:00
Strava Time: 2:12:27 (Previous PB for half in strava 2:26:07
Official Time: 2:14:25

Route macam all the way dari km 1 sampai 19 berbukit, tak tau hiking ke running, then uturn last yang panjang sebelum FL, memang scam 🤣

Thank you @projek59.00 for training platform.
Thank you @matnodan pacing sampai KM 18.
#SkyIsTheLimit
#Sub210Next by @adliikram

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9

a year ago

Selamat hurry rayee idul adha 🥳 by @adliikram

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1

a year ago

Selamat Hari Raya Aidilfitri, from my family to yours, have a joyous eid, may all our good deeds in ramadhan is accepted by Allah SWT,m ❤️ by @adliikram

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3

a year ago