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Anna Nowicka

@adreamwork

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Do you recognise yourself in old family photos? Who is this person: what are their dreams, desires and imaginations? Is it still you?

We live in a body, an experiencing vessel that carries our soul through the material existence. The body perceives, takes in and responds. It is in a continuous exchange between the inner and outer realities, weaving the sensuous with the concrete in an on-going process.

If you want to get to know your body better and understand the form you live in, join the Body class at the @dreamwithiidi. On Sunday, the 4th of October, 7pm-8.30pm CET I start a 10-weeks course working with short imagery exercises. Precise and transformative, they illuminate your inside with instant revelation. We will cover such topics as: breathing, senses, and the openings, understanding how duality plays out within and how we can move beyond it.

Link in bio. by @adreamwork

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16 days ago

Anyone I know from PL or DE travelling to USA soon? If yes, pls DM!

(Unrelated photo to attract attention) by @adreamwork

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23 days ago

Updated schedule:

This semester i will only teach one online class, Body I Class, at the @dreamwithiidi.

Dreaming is an embodied practice. It is through the physical vessel of our body that we interact with our deepest Self and the outside world we know as Other. The unique physicality of our bodies translates energy in specific ways, as well as being our individual lens of phenomenological experience. Mapping our body and entering an engaged relationship with it allows us to expand and consciously create our experiencing, deepens our respect for Self and Other, and develops intuition and dreaming.

Body I

We will work with short imagery exercises as an experiential way of exploring what it is to have a body, to be a body and to live in an embodied world. What does a physical form bring to us? What does it mean to have a unique perspective? How can I learn this vehicle I am in, acknowledge its unique challenges and develop its potentials to best serve creation?

Sundays | Oct 4 – Dec 6
1:00 pm – 2:30 pm Eastern US (19h00 – 20h30 CET)

Link in bio. by @adreamwork

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a month ago

Auf Polnisch sagt man: „Do trzech razy sztuka“. Beim dritten Mal sollte es klappen! Lasst uns also zum dritten Mal im Rahmen der Dorfakademie Parsteinsee versuchen, zusammenkommen und gemeinsam tanzen.

Ich freue mich riesig!

Wann: 26.09.26, 15:00 bis 18:00 Uhr
Wo: Tanzsaal Lüdersdorf, Dorfstr. 28
Weitere Infos: In der Bio by @adreamwork

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a month ago

On the 4th of October, I start my 10-week online classes at the @dreamwithiidi :

*Body Class /Sun / 7pm-8.30pm CET

*Polish Imagery Class - The gift of pause / Sun / 8.30pm - 10.00pm CET

*Polish Dream Class / Mon / 7pm - 8.30pm CET

In the Body Class, we will work with short imagery exercises as an experiential way of exploring what it is to have a body, be a body, and live in an embodied world.

Pause takes us out of the patterned life and creates space necessary for seeing our belief systems and habits. From the place of pause, we can choose to shift into a new way of doing and being. "The gift of pause" is a 10-week imagery class in Polish.

Polish Dream Class is a 10-week dreaming class for returning students in the polish language. In this dream class, we will experience how working with dreams in a group inherently encourages accountability and engenders the motivation to continue moving forward in our development.

I'm looking forward to deepening the work!

Links in bio. by @adreamwork

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a month ago

Tanzsaal Lüdersdorf
Dorfstr. 28, Lüdersdorf

Die Art, wie wir tanzen

Dieser spielerische Workshop lädt dich ein, mit Anna Nowicka (wieder) Freude am Tanzen zu entdecken. Gemeinsam erforschen wir Bewegung jenseits von festen Schritten oder Erwartungen und erweitern ganz praktisch „die Art, wie wir tanzen“.

Du probierst unterschiedliche Zugänge aus: im Rhythmus und dagegen, allein und in der Gruppe, mit offenen oder geschlossenen Augen, mit Musik und ohne. Mal gehst du von Muskeln aus, mal von Knochen oder lässt dich von inneren Bewegungsflüssen tragen. So lernst du deinen Körper aus neuen Perspektiven kennen.

Wir arbeiten mit Impulsen aus somatischen Praktiken, Improvisation und Instant Composition. Dabei geht es nicht um „richtig“ oder „falsch“, sondern ums Ausprobieren, Wahrnehmen und um Begegnung – mit dir selbst und mit anderen.

Der Workshop ist für alle Altersklassen und Generationen offen (Kinder sind willkommen!).
Du brauchst keine Vorerfahrung, bequeme Kleidung mitbringen.
Dauer: ca.3 Stunden.

Teilnahme ist kostenlos
Spenden willkommen

Die Dorfakademie vom Dorfleben Parsteinsee e.V. ist Teil des Projektes Land.GESTALTEN. by @adreamwork

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2 months ago

✨(ENG)PL BELOW✨“DREAMS FROM THE LAGOON”✨
Movement Workshop with Anna Nowicka

🗺️ Nowa Szkoła, Kopice 11A, 72-112 Kopice
💜03-05 August

🌙Dreams from the Lagoon is a three day immersive workshop dedicated to embodied dreamwork.

⭐️The workshop fosters a collective approach to dream exploration, unearthing the fluid narratives within our subconscious stories.

💫Designed for youth, adults, and seniors, Dreams from the Lagoon welcomes both local residents and transient participants of all ages.

Movement-based practices further enhance the flow of energy and shared experience, bridging different social backgrounds.

🎒Bring: paper, pencils, blankets or mats to sit on
🏕️You can come a day before and stay until the end of the week!

☀️ MORE INFO: nowaszkola.org -> Summer/Kino

☀️REGISTRATION : Link in bio ✨

about Anna Nowicka: https://annanowicka.com/

(PL)✨„SNY ZNAD LAGUNY”✨
Warsztat Ruchu z Anną Nowicką

🗺️ Nowa Szkoła, Kopice 11A, 72-112 Kopice
💜03-05 sierpnia

🌙Sny z Laguny to trzydniowy warsztat immersyjny poświęcony pracy z ucieleśnionymi snami.

⭐️Warsztat promuje kolektywne podejście do eksploracji snów, odkrywając płynne narracje w naszych podświadomych opowieściach.

💫 Zaprojektowane dla młodzieży, dorosłych i seniorów, warsztaty Sny Znad Laguny zapraszają zarówno lokalnych mieszkańców, jak i uczestników w każdym wieku.

Praktyki oparte na ruchu dodatkowo wzmacniają przepływ energii i dzielenie się doświadczeniami, łącząc różne środowiska społeczne.

🎒 Przynieś: papier, ołówki, koce lub maty do siedzenia.
🏕️ Możesz przyjść dzień wcześniej i zostać do końca tygodnia!

☀️ WIĘCEJ INFORMACJI: nowaszkola.org -> Lato/Kino

☀️ REJESTRACJA: Link w bio ✨

o Annie Nowickiej: https://annanowicka.com/

#warsztatytaneczne #warsztaty

#danceworkshop #movementworkshop #artworkshop by @adreamwork

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3 months ago

As in the previous year, I will be teaching a workshop to support the renovations of the @nowa__szkola . So if you are interested in a live immersive workshop with dreaming and dancing, come to Kopice. Imagery, dreamwork and a deep dive into the body on the outdoor stage. And Szczecin bay for an evening swim.

When: 03.08-05.08
Hours: 5-7 hours per day
Cost: 600pln / 140 EUR (incl. camping & teaching) - all donated to the School.

Check out our full summer program!

@zorka_wollny_on_tour
@openwork.molska
@centrumcentrumcentrum taken in Kopice, Zachodniopomorskie, Poland by @adreamwork

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4 months ago

Am Samstag tanzen wir zusammen in die alte Ballsaal in Lüdersdorf. Improvisation, Zusammenarbeit und viel Spaß. Komm vorbei! by @adreamwork

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4 months ago

Thank you everyone who came and experienced Dreamlet Lab with us, we are delighted to continue with the playground for chill and relaxing. We will have different proposals and activities.

We continue next weekend, starting on Friday with @adreamwork Wellspring, workshop on embodied dreaming.

Read details here :
Friday, June 5, 4-7 pm
Wellspring, by Anna Nowicka “Wellspring” is a three hour workshop on embodied dreaming. It is open to anyone interested in looking within, no previous experience needed. We will work with short imagery exercises, movement improvisation and a dream. Anna Nowicka is teaching at the International Institute for Dreaming and Imagery®️, bringing dreaming techniques to the performing arts. She is a Berlin based choreographer and certified Saphire®️ practitioner.

Join us! During the weekend we are open:
Dreamlet Lab ceremony , by
@finnjawillner @lan_hungh @spawarrior @_elicornejo @si.no.lu @joanalucasatelier @steph_fenner @tikimarchesini

Ph. Dreamlet Lab . 29/30/31 May. Performative installation: Another Substance by @dagmarrauwald // Gong Bath @marcosmangani // In Dreams @spawarrior // Shamanic Journey by @thefoolsjourney.projekt // MicroPlayLab by @joanalucasatelier // Artemisia ceremony for Dreamlet enhancing by @_elicornejo // Soundscape installation by @alifiyahimani

Sat + Sun 2 - 7 pm

@hilbertraum
Reuterstr. 31, 12047 Berlin

All activities are open for the public, till we cover the capacity of the space. For saving your place and/or more information, contact us: livingtempleproject@gmail.com // IG. @hilbertraum taken in HilbertRaum by @adreamwork

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4 months ago

I am coming as a collaborator to:

Dreamlet
The Bridge of Little Dreams
Laboratory about Intermediate States of Consciousness

A project by Eli Cornejo, co-curated by Stephanie Fenner

The space is facilitated and enliven by participating artists: Thomas Proksch, Lan Hungh, Joana Lucas, Lilia Tiki Marchesini, Dagmar Rauwald, Maria Luisa Mészáros Ortiz, Leonor Beutel, Katja Hommel, Razbev Vladimir, Alifiyah Imani, Finnja Willner, Carla Ortiz Rocha, Marina Sarmiento, Mana Muscarel, Mathias Gatti

And collaborators: Marcos Mangani, Alicia Morán, Roberta Perzolla

See the inspiring, tender events this upcoming Friday to Sunday.

On Friday Friday, June 5, 4-7 pm I invite you to the "Wellspring" - a three hour workshop on embodied dreaming. It is open to anyone interested in looking within, no previous experience needed. We will work with short imagery exercises, movement improvisation and a dream.

It is free of charge, and sign up recommended: livingtempleproject@gmail.com by @adreamwork

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4 months ago

Tonight starts a series of open to the public events in @hilbertraum and running until 07.06.2026:

Dreamlet
The Bridge of Little Dreams
Laboratory about Intermediate States of Consciousness

On the 5th of June, Friday, 4-7, I will teach: "Wellspring" - a three hours class with imagery, dreamwork, and movement. Free of charge and no previous knowledge needed.

For saving your place and/or more information, contact: livingtempleproject@gmail.com // IG. @hilbertraum

Thank you, @_elicornejo, for the invitation! So looking forward to it! by @adreamwork

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5 months ago