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Adriana 🤍💪🏻

@adri.b.fit

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just your regular shmegular fitness trainer 💪🏻
@doyennebarbellstudio 🏋🏻‍♀️

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come stop by for Doyennes Wellness Social!
Here from 9-1:30pm! We have a bunch of vendors and goodies just for you 🫶🏻 by @adri.b.fit

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6 days ago

EVERY TUESDAY & THURSDAY @ 6:00PM / 6:30PM!

HIIT 30 with Coach @adri.b.fit 😍

FULL BODY. FULL SWEAT. NO TIME WASTED.

Get your full body workout in 30 mins (or stay for 2 rounds 😉) and leave with a good sweat - feeling STRONG!

Downdload the Doyenne to join today! by @adri.b.fit

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3 months ago

Guess whaaaaaat!!??? 🤩🤩

HIIT 30 is BACK!
Catch me on tuesdays and thursdays from 6-6:30 or 6:30-7pm! See yall soon! 😝 by @adri.b.fit

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5 months ago

LETS KEEP IT MOVINNN! 🤭🤭

Join our Hot Girl Summer Challenge starting May 18th!
This is your time to push yourself, level up your confidence and strength before the summer begins! ✨

6 Weeks. One summer. A Whole NEW YOU! 🔥☀️ by @adri.b.fit

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5 months ago

Can’t wait to see from our photoshoot w/ @doyennebarbellstudio & @ritfit.sports ! by @adri.b.fit

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7 months ago

So happy to hear that @dads.cookies has came out with a PROTEIN cookie!

Are you guys down to try? 👀

#gym #doyennebarbellstudio #proteincookie #dadscookies taken in Doyenne Barbell and Fitness LLC by @adri.b.fit

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9 months ago

Tonight I randomly decided to go around the gym to ask a couple girls what they are thankful for this year!

To hear all of you girlies be thankful for Doyenne was special to hear, we are absolute thankful for you guys! without yall we wouldn’t be able to do what we love 💖 taken in Doyenne Barbell and Fitness LLC by @adri.b.fit

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a year ago

Here at @doyennebarbellstudio no one is left behind!
It’s such an amazing thing to see and be apart of a girlhood community! i’ve seen it so many times with you guys, from not even knowing who was next to you to hearing you guys say “will you be here for the next one?” is so amazing 🤍

Keep showing up for yourself and your bestie!
WE ARE IN THIS TOGETHER 🫶🏻 taken in Doyenne Barbell and Fitness LLC by @adri.b.fit

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a year ago

The best way to cure the Monday blues? Is HIIT 30 core with the crew! 😎🔥

Every Monday at HIIT 30 is nothing but core exercises! Spots fill fast so book now and start the week off right! See you ladies soooooon! 🏃🏻‍♀️ taken in Doyenne Barbell and Fitness LLC by @adri.b.fit

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a year ago

✨Meet The Coaches✨

Hello ladies, It’s Coach Adriana from Doyenne Barbell Studio here!

A little about myself: it all started with my own journey, I was about 200lbs and finally hit a point where I knew I wanted more for myself. From just eating right to hitting the gym, my life changed forever! I have now been personal training for 3 1/2 years and have loved every second of it. I love helping, guiding, and just being someone you ladies can count on.

I coach HIIT30 on Mondays and Wednesday from 6-6:30 & 6:30-7pm which consist of a variety of High Intensity exercises for just 30 mins!

I also coach every other Full Body Saturdays @9 AM where I do strength and functional training with little bit of HIIT at the end of every class 🔥

So come take a class you’ll have LOTS of fun & burn lots of calories! 👀😂

I can’t wait to meet and continue working with you ladies and become apart of your journey! by @adri.b.fit

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a year ago

HAPPY FULL BODY SATURDAY! 🖤🎃

Even with an event last night my girls came thru the next morning!
I made sure my girls hit full body movements with HIIT at the end which made me get the highest compliment everrrr that i’m the meanest which means I make sure yall are feeling the burn! 😎🔥

S/o to every single one of you ladies, thank you for putting you first and having us be apart of your journey!
Catch us for any of our classes we love to have yall! 🤍 taken in Doyenne Barbell and Fitness LLC by @adri.b.fit

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a year ago

You guys already know….HYBRID CHALLENGE STARTS TOMORROW ! 🏃🏻‍♀️

We have classes all times through out the day and also the week so NO EXCUSES! We know you ladies have it in you to give the best of best in these 8 weeks!

we can’t wait to see each and everyone of your results!
LETS GET IT! 🏃🏻‍♀️💪🏻 by @adri.b.fit

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a year ago