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Adriano Carlos

@adri_pushlimits

1.5K

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* Started my journey April 2021
* Push the limits
* Natural Lifter
* Wolves based

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5 muscle ups, 3 tricep dips, a fancy spin and 10 pull ups. I done a madness in gym today, I don’t give myself praise I’m hard on myself but today I pat myself on the back👏🏽 #gym #muscleupprogression #muscleup #pullups #tricepdips #hybridathlete #allrounder #motivation #pushyourlimits #gymbro #gymrat #lifestyle #weightlifting #strengthtraining #fridaymotivation #explore #foundrygym #myprotein #gymshark taken in Foundry GYM Wolverhampton by @adri_pushlimits

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3

a year ago

Welcome to the greatest club in the world😉Come on the mighty reds 👹🔴👹🔴👹 #manchesterunited #footballinstagram #singing #oldtrafford #takemehomecountryroads #yanited #fulhammanunited #football #cravencottage taken in Oldtrafford Manchester by @adri_pushlimits

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15

a year ago

2020 > 2025….obviously angles and lighting make a huge difference, however we’ve come a long way but still got a long way to go we just warming up. I started my journey December 2020 for about 2 weeks then boris locked off the gyms so we came back April 2021 since then I’ve been on it hard no days off😤 #progress #bodytransformation #gymmotivation #transformation #progress #physique #instagood #instalike #doublebicep #healthylifestyle #pushyourlimits #photooftheday #photography #foundrygymwolverhampton #gains #hardwork #grind #bodybuilding #bodypositive taken in Foundry GYM Wolverhampton by @adri_pushlimits

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2 years ago

No stress = full strength #gym #strengthtraining #wednesdaymotivation #reelitfeelit #hybridathlete taken in Foundry GYM Wolverhampton by @adri_pushlimits

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10 days ago

Stack day😤We cooking atm👨🏾‍🍳#backday #pull #gymmotivation #explore #deadlift taken in Foundry GYM Wolverhampton by @adri_pushlimits

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0

10 days ago

International chest day #benchpress #gymmotivation #lifestyle #pr #gains taken in Foundry GYM Wolverhampton by @adri_pushlimits

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12 days ago

285kg would of been a PB but doesn’t count because I hitched and who cares about 285kg needs to be 300kg😡 #gymmotivation #deadlift #legday #personalbest #lifestyle taken in Foundry GYM Wolverhampton by @adri_pushlimits

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15 days ago

I might not be a bencher but I got a lil strength in these legs😅 #squats #legdayworkout #gymmotivation #strengthtraining #wolverhampton taken in Foundry GYM Wolverhampton by @adri_pushlimits

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7

a month ago

Post your failures I guess oops😅 #gymfails #pushday #gymlife #wolverhampton #gymmotivation taken in Foundry GYM Wolverhampton by @adri_pushlimits

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a month ago

Back day/pull dayHaven’t deadlifted properly this year at all. Fully fell off but second session back we hit a lil PB 260kg*5😤😤😤😤 need to find the love back so I can hit 300kg #deadlift #lifestyle #backday💪 #personalbest #wolverhampton taken in Foundry GYM Wolverhampton by @adri_pushlimits

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5 months ago

200kg raw✅ #squats #gymlife #fridaynightvibes #gymmotivation #strengthtraining taken in Leek, Stoke-On-Trent, United Kingdom by @adri_pushlimits

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6 months ago

2010 Android vs 2025 iPhone 15 pro max, technology has come a longgggg way.🤣🤣🤣 all jokes aside we making a little bit of progression #gymprogress #photography #transmormation #technology #android #iphone #progress #bodytransformation #photoofday #jokes #gymlife #transformationinprogress taken in Foundry GYM Wolverhampton by @adri_pushlimits

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a year ago