Instagram story viewer> @adsyjackson> Posts
1.8K
followers
1756
following
Neuro Major Adaptive Athlete
@pumatraining Athlete
@hyroxanz Ambassador 26/27
HYROX Adaptive World Champion 24/25
@maplemovement Athlete
POSTS STORIES REELS TAGGED
Download All
Enough said 🌧

5 x 800m 8.5 RPE 
90 seconds easy jog in-between rounds 🔥

#hyroxanz #mysportishyrox #projectpodium #pumatraining #prvnprojectworlds taken in Golden Beach by @adsyjackson
1
3 days ago
Download
Doctors told him he’d never walk again. 
Six years later he’s got a HYROX world record.

Two strokes, one working hand, 41:14 at HYROX Perth. 

Adam, you’re an absolute Harry. 

Congrats on the record, legend.

Comment ‘challenge accepted’ if you want to take on a challenge like this.

📸 @prvnfitness 

📸 We’ve done our best to credit photographers where possible. If you own an image and would like credit or removal, please DM us and we’ll sort it. by @adsyjackson
54
3 days ago
Download
Where do we even start… 🔥

Huge thank you to @maddysonllloyd for having us at this incredible event and giving us the opportunity to fuel these amazing athletes with quality Australian supplements 🇦🇺💪

The energy, the effort, the mindset… next level.
These athletes work just as hard as anyone else — and let’s not forget, some of them are ranked TOP 3 in the world in their sport 🤯🏆

Fun fact: adaptive athletes actually expend MORE energy than non-adaptive athletes… so imagine the work you’re putting in — then double it. That’s the level we’re talking about here.

Truly phenomenal humans doing phenomenal things.
Nothing but respect 👏 taken in Gold Coast, Queensland by @adsyjackson
6
5 days ago
Download
What. A. Weekend. 🔥

Witnessing the inaugural Built Different Adaptive Training Camp was seriously something special.

@maddysonllloyd, thank you for opening your circle and bringing together such an incredible crew of legendary athletes, world-class coaches and the most amazing support team. 🙌

So much strength. So much energy. So much heart.

Proud to be part of the family you’ve created. ❤️

Built Different. In every way. 💪🔥 taken in ACTV Strength Co. by @adsyjackson
11
5 days ago
Download
I spent last week training in Bali for HYROX at @holywingswellnessclub with some of the World's best PRVN HYROX athletes 🔥 

This PRVN Project Worlds Training Camp is the first of hopefully many similar camps and it was great to meet other athletes from around the world, connect with them, train with them and learn their stories. 

I am truly thankful for the guidance and coaching of @deneflude @nicpetersoncoach @jesssandra and @jamesnewbury throughout the week. I was welcomed as an athlete and was helped with modifications to the training stimulus if needed 🙏

I am in awe of the new generation of incredible HYROX athletes I was training alongside for the week @lukeenniss and @harvxwilliams To witness such talent at a young age was a privilege, thank you 💪

The Holywingd Wellness Club has state of the art equipment, brand new @concept2inc Ergs and @centrfit x HYROX products. 

The Club also includes swimming pools, saunas, spa and cold punge pools, a hot studio, an outdoor running track with more facilities being finished soon. The food is amazing as too are all the staff ❤️

#leavenodoubt 🔥🔥

#mysportishyrox #hyroxanz #hyroxapac #adaptiveathlete taken in Holywings Wellness Club by @adsyjackson
16
18 days ago
Download
PRVN Project Worlds Bali - Session 01 🌴🔥

We’re underway. First session of camp is about building the engine, not testing it.

60 MIN - ZONE 2 Run

Every 1km (4 x 250m):
10 KB Deadlifts
50m KB Front Rack Carry

Repeat for 60 mins.

INTENT: Stay controlled. Build aerobic efficiency, posterior-chain endurance, grip + postural strength, and the ability to move smoothly back into running under load.

Day 1. Leave No Doubt. @prvnfitness

📸 @jaxongae by @adsyjackson
17
a month ago
Download
With the new 26/27 HYROX season in full swing, I wanted to explain how the adaptive divisions run laps are calculated.

All adaptive divisions except the neuro (major, moderate, minor) and short stature classified athletes run/push to same run distance as every other athlete.

Neuro major and short stature athletes run one lap. This should be calculated as one lap equals approximately 350m on the run course. Total run distance per HYROX is approx 2,800m plus the Roxzone and workout distances.

Neuro moderate and minor athletes run two laps. This should be calculated as two laps equals approximately 750m on the run course. Total run distance is approx 6,000m plus the Roxzone and workout distances.

Confusing right 🤔 What if the run laps are more than that?

Well, let's break down normal HYROX run distances. Any able-bodied athlete runs approximately 8,900m per race, which takes into account the run laps, the Roxzone and the workout distances. 

HYROX then look at the run lap distances for the particular HYROX event and try to match total distance to the specific adaptive divisions above. This is why you get shorter laps on some of the runs, or run laps missing. 

HYROX Auckland is a perfect example of this. Auckland has a one lap course (let's say 900m), so HYROX would consider this and you may have one run lap, then two or three workstations. The neuro major and short stature athletes would potentially run three laps throughout the race, equalling 2,700m. I don't know the actual distance for Auckland, but this gives you the idea behind how HYROX calculates the shorter run laps for us.

Please ask questions if you want, because every athlete deserves to be fully informed before race day.

Follow me for more adaptive division information and tips 💪

#hyroxanz #projectpodium #prvn #hyroxapac #adaptiveathlete by @adsyjackson
21
a month ago
Download
11k+ Athletes and we keep on getting bigger. AirAsia HYROX Perth 2026, you were epic.

#HYROX #HYROXAPAC #HYROXANZ by @adsyjackson
18
a month ago
Download
A new HYROX World Record in the Neurological Major Division for @adsyjackson 👏

We’re proud to have Adam representing Team PRVN and proving what’s possible every time he steps onto the floor. 

LND

#teamprvn
#leavenodoubt by @adsyjackson
316
a month ago
Download
taken in Sunshine Coast, Queensland by @adsyjackson
1
a month ago
Download
After HYROX Perth, I am back into full training for my next race, HYROX Valencia 🇪🇸 

As an adaptive athlete with major deficits on my right side, my running isn't normal, but consistency pays off. The shear mental toll is incredible, because I have to think about whether my right leg and arm are moving correctly and is there anything I could trip on. Because of foot drop, my right foot catches on the front of the shoe or uneven footpaths at least once per run 😳

The @prvnprojectworlds Development Team program delivers again!! Thanks @nicpetersoncoach and @samcrittenden 💪

Warm-up, into 
6 x 800m runs at 5 km pace
With a 90 sec easy jog between rounds 

Enjoy 😉 Please feel free to reach out with any questions and follow me for more HYROX training tips.

I use an Amazfit Balance 2 watch and am fuelled by Maple Movement Energy Gels 😉
Maple Movement discount code - ADAM 

#hyroxanz #projectpodium #adaptiveathlete #mysportishyrox #prvn taken in Lake Kawana by @adsyjackson
6
a month ago
Download
Can't wait for the @alexwarren concert tonight with @demithehyroxdog and the kids 😍 

#alexwarren #servicedogsofinstagram taken in Brisbane Entertainment Centre by @adsyjackson
12
a month ago
Download
×

Download all media on this page

Photos Videos
back to up