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Ahmed Khalil

@aestheticahmedd

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Tend to push people past their limits.
Documenting the journey 🎥
PT @ MJ Gym | London📍

POSTS STORIES REELS

What an absolutely amazing experience @metrix.events definitely would do this again! The vibes were unmatched💪🏼 by @aestheticahmedd

BRUTAL LEG DAY.

Barbell Squats — 5×5
Bulgarian Split Squats AKA Hell — 3×10 each leg
Leg Curls — 3×20 (10 slow + 10 fast)
Leg Extensions — 3×20 (10 slow + 10 fast)

Simple. Painful. Effective. by @aestheticahmedd

Did I really train if I didn’t hit a couple poses? by @aestheticahmedd

The lighting in this gym is *chefs kiss*

Gym: @mj_lndn by @aestheticahmedd

Mic’d PT Sesh w/ @teamzulfi 🎙️

Looking to start a new series called Mic’d PT Sesh, giving you an insight into what it’s actually like to have a PT.

The coaching, the cues, the conversations and everything in between.

Zulfi had the honour of being episode one. Safe to say I didn’t go easy on him 😂

Who’s getting mic’d up next? by @aestheticahmedd

Halloween’s over, Ghost’s aura still lingers. by @aestheticahmedd

“Choices have consequences”- Ghost by @aestheticahmedd

What do you guys think of barbell rows? by @aestheticahmedd

Honey! Where’s my supersuit?

Outfit: @gymshark by @aestheticahmedd

What a turnout for MJ’s first Run Club collab with @shaq24s_ x @urbanbaristas @brewedbypriyanka 🏃‍♂️☕️

@hargoproduction definitely kept the vibes rolling after our run! Super grateful for everyone who came down and made the day what it was. A big thank you to Urban Baristas Northwood for hosting us🙌🏼

And if you missed this one… don’t worry. We’re only getting started! by @aestheticahmedd

This song was my pre-workout for this session🎶 by @aestheticahmedd

Haven’t deadlifted since 2021.

Let’s see how much I can pull…

Really enjoyed filming this one! Think I might have to find out how much I can bench next🤔 by @aestheticahmedd