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aevermannlifts

@aevermannlifts

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One of my favorite back exercises. #backandbi #facepulls #gym #gymreapers #youngla by @aevermannlifts
1
5 months ago
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Hit quads with me! . . . 1. superset - DB heel elevated squats 4x10 Body weight heel elevated squats 4x10 2. DB reverse lunges 3x10 3. Leg extension 3x8 4. Staggered leg press 3x10 each leg 5. Calf raises 3x8 by @aevermannlifts
0
6 months ago
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Hey yall my names Mayah I am a Sophomore in college at NIU and made this account to maybe get me out of my comfort zone, filmed myself in the gym for the first time ever so thought it would be perfect to make that my first post🥳. #gymworkout #pushday #womeninfitness by @aevermannlifts
3
6 months ago
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