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MSV FITNESS CLUB BY AFRO-FIT

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LONDON! Our last outdoor workout party was an absolute roadblock… and on Sunday, 12th July, we are doing it all over again, but BIGGER! 🥹🌴

MSV Club is taking over South London for the ultimate summer Roadblock Carnival! No boring gym routines. Just pure community, culture, and motion.

Here is what’s dropping:
🚚 Live Mobile Sound Float pumping pure Soca & Afrobeats
🎧 50 Glowing Wireless LED Silent Disco Headphones
🌊 A beautiful 5km scenic parade tracking the Burgess Park lake loops & waterfront
🔋 The ultimate open-air lakeside Soca-Afrobeat After Party!

🎗️ Moving with a purpose: Surplus event proceeds are proudly donated directly to the Sickle Cell Society to support families facing health inequalities.

🎟️ SQUAD OFFER: Bringing your crew? Grab our "Bring Your Crew" Bundle on Eventbrite—buy 3 headphone tickets and get the 4th completely FREE! 🥳

General entry to march in the parade is 100% FREE, but wireless headsets are strictly capped at 50 slots and will sell out fast.

👉 CLICK THE LINK IN OUR BIO👉 @afrofitapp TO SECURE YOUR HEADSETS TODAY! 🇸🇹🇳🇬🇬🇭🇿🇲✨ taken in Camberwell, Southwark, United Kingdom by @afrofitapp

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a month ago

When a fitness party actually changes lives in London 😭🎧

Life brings heavy pressures, and so many individuals and families carry mental health and everyday strains in absolute silence. MSV Club was built to change that—creating an inclusive, joyful space where anyone can heal, dance, sweat, and release stress together as one family.

Today, I hand-delivered our community's donation directly to @family_action to support real families navigating severe life crises.

Your sweat has real-world purpose. We are officially a community changing lives. 🤝✨

🚀 Our next Summer Carnival Roadblock is dropping next. If you want to move with a purpose, don't miss out. Click the link in our bio @afrofitapp to join our official London WhatsApp group and lock in the family! 🌴👇 taken in Hackney, London by @afrofitapp

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a month ago

Get ready to move and groove!

The ultimate fitness party its taking over Ceo bar & lounge dance floor

On Thursday, February 26th, come experience the Afro-Werkout—the ultimate dance-fitness party.

From 7 to 9 PM, we're ditching the gym mirrors for disco lights and heavy bass. Master the art of the "wine" with core-shredding Afrobeat and Soca choreography, then enjoy a delicious post-class treat with a Live DJ

Admission is FREE for this exclusive taster edition, but space is limited! Grab your brightest activewear and secure your spot now for the most electric night of 2026!

Ticket link in BIO 👉 @afrofitapp
#FitnessMotivation #fitnessparty #SocaFitness #afrofitness taken in Barking East london by @afrofitapp

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6 months ago

Everybody wants the result. Very few want the routine.
What's the hardest part of getting in shape?
A. Training 🏋🏾 B. Food 🍽️ C. Staying consistent 📅 D. Giving up alcohol 🍺
Drop just the letter below. ⬇️

#FitnessMotivation #BodyTransformation #MensFitness #GymLifeUK #Discipline by @afrofitapp

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a day ago

🚨 The UK's FIRST EVER Soca & Afrobeat Road Workout Carnival is officially here! 🔥🎧🚴🏾

Who said fitness had to be boring?

We brought together Afrobeat, Soca, a DJ on a bike, great energy, and an amazing community to create an unforgettable experience.

This is only the beginning. 👀

Would you join the next Road Workout Carnival?

👇 Comment "I'M IN" if you're coming to the next one, and tag the friend you'd bring with you!

Follow @afrofitapp because the next one will be even bigger. 💪🏾🔥

And massive Big up to the team who made this possible @djminddgap @hboss_chevy @crazylady_funmilayo

#MSVClub #RoadWorkoutCarnival #AfrobeatWorkout #SocaWorkout #LondonFitness by @afrofitapp

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3 days ago

🎧🏋️ When your favourite DJ is also your fitness instructor...

Most people think these are "just exercises."

I see them as confidence builders. 💪

✅ Weighted Squats: 3 x 12 to build stronger legs & glutes.

✅ Elbow-to-Knee Crunches: 3 x 20 to strengthen your core.

✅ Squat Twists: 3 x 15 to help sculpt your waist.

✅ Glute Bridges: 3 x 15 to strengthen your glutes & hips.

✅ Belly Crunches: 3 x 20 to build core strength.

✅ High Knees: 3 x 30 seconds to improve fitness & stamina.

✅ Weighted Low Jacks: 3 x 30 seconds for full-body fat burn.

Save this workout for your next gym session and send it to a friend who keeps saying, "I'll start on Monday." 😅

Whether I'm behind the DJ decks or coaching a class, my mission is the same: bring the energy and help people feel their best.

Which exercise do you love... and which one do you secretly hate? 😂👇

#Fitness #Workout #Gym #Afrobeats #London by @afrofitapp

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18 days ago

I rarely train abs directly. 🤯

The biggest difference between people who have visible abs and those who don't is usually consistency, nutrition, and overall activity levels.

My simple formula:
✅ Eat enough protein
✅ Lift weights
✅ Stay active daily
✅ Be patient

That's it.

Save this for later and comment ABS if you want my simple fat-loss checklist. 🔥 by @afrofitapp

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a month ago

Well, that’s one way to market a business. 💀 Since the whole congregation is snooping, welcome! My dance workouts hit harder than Sunday morning guilt. Drop a 🙋‍♀️ to join the class in South or East London!

Visit 👇
@afrofitapp to start your dance Fitness journey 🥰

#SouthLondonFitness #EastLondonFitness #LondonDanceClass #UKGymHumour #DanceWorkout ViralReelsUK taken in Hackney by @afrofitapp

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2 months ago

What is Afrofitapp?
Who is DJ MindDGap?
How did it all started?

Please ask and it shall be told🥰 by @afrofitapp

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2 months ago

Tell me my mind is not just dirty!, because there is no way his ink actually shows that… 💀 Ladies, please confirm I’m not losing it? 😭

#GymTok #GymGirlsUK #GymHumour #UKFitness #PlotTwist IfYouKnowYouKnow FitFamUK by @afrofitapp

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2 months ago

Meet the trainners by @afrofitapp

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2 months ago

@afrofitapp The Boss doing it naturally by @afrofitapp

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2 months ago