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Dr. Charleson Agustin PT, DPT, CMT

@agustinmotion

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🏔️ Ortho PT helping you 𝐦𝐨𝐯𝐞 𝐦𝐨𝐫𝐞 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐥𝐲
🤲 Certified Massage Therapist | Artist
⤵️ Helpful Items I Think You Need

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PT GOAL: Patient will improve ____ to get them back to doing what they love! (in __ amount of weeks)

One of the things I like about PT is the ability to really get to know the patient and their interests!

With this info and some creativity I can create activities that make sense and are meaningful for patients to make exercise fun again!

What helps you stay motivated for PT? Let me know in the comments below! ⬇️⬇️⬇️

Follow me @agustinmotion for fun PT content and more! 💪

#physicaltherapy #choosePT #dptlife #doctorofphysicaltherapy #ptstudent #movement #medicine #healthcareprofessional #csulb #physiotherapy by @agustinmotion

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4 years ago

If your knee mobility goes past 175 degrees please send me a pic and also go to your doctor.

In all seriousness, the functional flexion range of motion of a total knee replacement is around 125 degrees.

The goal after surgery should NOT be how to push the limits more and more just to get the high score.

The focus should be what activities do you feel are still limited because of the range and what feels comfortable now compared to the pre-op condition of the knee.

⚠️ Please consult a qualified healthcare professional if you have any concerns regarding knee surgery, treatment, and/or diagnosis. taken in STAR Physical Therapy - Woodside Road, Redwood City by @agustinmotion

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13 days ago

when you realize you’ve never seen your coworkers run full speed 👀 #physicaltherapy #running #tiktokchallenge taken in STAR Physical Therapy - Woodside Road, Redwood City by @agustinmotion

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4 months ago

The STAR PT staff tested their athleticism today- see who came out on top 😉 #physicaltherapy #pt #tiktokchallenge #exercise taken in STAR Physical Therapy - Woodside Road, Redwood City by @agustinmotion

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4 months ago

BANG 💥 Did you need to check your CSM schedule again? Me too.

#flashbang #funny #aptacsm #physicaltherapy taken in Anaheim Convention Center by @agustinmotion

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8 months ago

6 check ups for your vintage model ‘96 🫵

1. Jump Squats - 30x
2. Single Leg Balance - 30s
3. Single Leg Heel Raise - 30x
4. Single Leg Squats - 30x
5. Push Ups - 30x
6. Plank - 30s

As a PT, I would hope my (relatively) healthy 30 year old patients would be able to complete AT LEAST 10 of these 30 reps 🤞

#physicaltherapy #exerciseathome #choosept #lifeat30 #gettingold by @agustinmotion

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8 months ago

You know who you are (one of them are me.) 🫠

The biggest change to make for posture isn’t adopting the perfect position but to shift into being more mindful of changing positions compared to staying in one for too long.

Save & follow @agustinmotion for more physio tips!

🔥 @agustinmotion
🚀 @agustinmotion
✨ @agustinmotion

#physicaltherapy #funny #relatable #neckpain physicaltherapylife taken in STAR Physical Therapy - Woodside Road, Redwood City by @agustinmotion

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9 months ago

Come here and put your health first 👊

#4thwallbreak #fourthwallbreak #funny #reel #exercise taken in STAR Physical Therapy - Woodside Road, Redwood City by @agustinmotion

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9 months ago

To all my 1996 bbs (including me), it’s time to get on yo shiet.

These are the 4 starter exercises I would recommend to keep your body in check!

1. Open book to Ankle tap: Great for shoulder stability and a great stretch for the chest and hamstrings.

2. Hip flexor to Hamstring Stretch: To all the desk workers out there, this for u. 🫶

3. Quadratus lumborum stretch: Great for tight low backs *ample hip mobility required

4. Wall slides: I like a pillow case because everyone has one! Also helps for isometrics to strengthen the rotator cuff and lower traps!

Bookmark it and save it for later and ACTUALLY start stretching now pls🌜

#lowbackpainrelief #gettingold #physicaltherapy #funny #shoulderpain by @agustinmotion

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9 months ago

NEW WORKSHOP ALERT 🚨

Can’t wait to bring this new installment to Strength Camp: Protect The Neck

Making these workshops are the second best thing that helps fill my cup as a provider.

The first best thing: seeing all the people there that are excited to learn how to prevent injuries through exercise!

Hope to see you all there this upcoming Sunday Jan 18 at 12:30p at @strengthcampsf

NOTE: Spaces are limited, comment “DOWN” if you’re in the Bay Area and are interested in coming!

#neckpainrelief #physicaltherapy #strengthtraining #injuryprevention #neckpain by @agustinmotion

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9 months ago

Welcome To My New Space!!

Happy 2026! I’ve partnered with STAR Physical Therapy as their clinic massage therapist and physical therapist in the Bay Area!

Every time I got a massages, a couple items always stuck out to me that elevated the experience.

These are the three things I wished every massage included. Most spas up-charged or offered hot stone as an upgrade.

But now that I have a dedicated space, I’m able to provide them all to you at no additional cost!

Come visit me! 🤲

#massagetherapy #spa #relaxation #physicaltherapy taken in STAR Physical Therapy - Woodside Road, Redwood City by @agustinmotion

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9 months ago

It’s been a long time coming, but I’m finally here.

I’ve partnered with @strengthcampsf as their physical therapist and massage therapist!

I’ll also be hosting workshops to promote injury prevention through pre-habilitation and wellness. This way you can keep grinding without injuries dragging you down.

Hope to see you all on the next one!

#rehabilitation #correctiveexercise #stretching #prehab #movement #strengthcoach #weightlifting #athlete #athleticperformance #run taken in Strength Camp SF Bay Area by @agustinmotion

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10 months ago