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Somatic Movement with Jacquelyne

@aha__movement

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🔑Somatic Practitioner
💫 Release Physical & Emotional Pain with Somatic Exercise &/or Experiencing
👇🏻Which Somatic Path is Best for YOU?

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Oh yeah we did a thing, again. If you have been wondering why I haven’t been posting content the past couple months... It’s because I was creating life itself.

Welcome Axel Finley to the world. 🩵Axel has taught us what it means to go all in and trust that what you want matters and is possible. He has stretched and opened us up to the infinite possibilities. ♾️

This pregnancy and birth was redemptive and life changing. I am so grateful for every moment even the hardest ones. Follow me over @jacquelynejayboyer if you would like a more intimate look at our daily life and at some point I will be sharing my birth story.

I am slowly taking back clients and will notify you all when I have openings again. For now, we are taking it slow and allowing grace and ease in this season of transition from 1 to 2 under 2.

Link in BIO for the self guided program RADIANT YOU 🌞✌🏻 taken in Los Angeles, California by @aha__movement

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a month ago

🔔Wish I would have known this earlier about my POSTURE. Following the series already go ➡️:25 sec to 2 to cast your vote on which posture screams fight and/or flight! 🤺🏃🏻

If you like this type of content give me a follow 🫶🏽, share with a friend who might benefit from it or even DM me.

I’m here to support people in finding ease and freedom in their body through somatic movement 👋🏻

Comment RADIANT 🌞 to get personal help with your posture in Radiant You! See you inside!

#nervoussystemregulation #stressmanagement #somatichealing #anxietyrelief #nervoussystemhealing #traumarecovery taken in Los Angeles, California by @aha__movement

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6 months ago

🔔Wish I would have known this earlier about my POSTURE. I’ll save you some time and effort, It might not be what you think!

If you like this type of content give me a follow 🫶🏽, share with a friend who might benefit from it or even DM me.

I’m here to support people in finding ease and freedom in their body through somatic movement 👋🏻

Follow the series for part 2 to cast your vote on which posture screams fight and/or flight! 🤺🏃🏻

#nervoussystemregulation #stressmanagement #somatichealing #anxietyrelief #nervoussystemhealing #traumarecovery taken in Los Angeles, California by @aha__movement

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6 months ago

The surprising connection between the pelvis and the eyes. Part #3

Somatic Movement with integrated eye movements are a game changer. Align your pelvis & fine tune your fine motor system all at once.

Ready to get rid of body patterns that are not serving you? Join me in Radiant You, let’s move things together. COMMENT RADIANT 🌞

#nervoussystemregulation #stressmanagement #somatichealing #traumarecovery #anxietyrelief #bodyhealing taken in Los Angeles, California by @aha__movement

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6 months ago

The surprising connection between the pelvis and the eyes. Part #2

Somatic Movement with integrated eye movements are a game changer. Follow, like, share & save for more.

#nervoussystemregulation #stressmanagement #somatichealing #traumarecovery #anxietyrelief #bodyhealing taken in Los Angeles, California by @aha__movement

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4

6 months ago

The surprising connection between the pelvis and the eyes. Part #1

Somatic Movement with integrated eye movements are a game changer. Follow, like, share & save for more.

#nervoussystemregulation #stressmanagement #somatichealing #traumarecovery #anxietyrelief #bodyhealing taken in Los Angeles, California by @aha__movement

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6 months ago

👋🏻Not Automatically stretching when you get up in the morning is sign that something is missing!!! Your bodies natural impulse to pandiculate 😉 I got you!!!

Learn here how to start to regain this responses called “Pandiculation” and follow the series to learn why it’s important and what it has to do with your overall health!

Comment AHA 🌞 if this is resonating and you want your path to feeling pain free and body & mind through Somatic’s. We will find the right path for you! Much love 💕 Jacquelyne

#nervoussystemregulation #stretch #stretching #axietyhelp #pain #painrelief #somaticexperiencing #somatichealing taken in Los Angeles, California by @aha__movement

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6 months ago

❓⁉️You experience tight muscles, immobility or pain? You need to know about Pandiculation. 👐🏻Here is explain how it works and why if you experience any of the things above it is an amazing tool for you to utilize. I’ve seen it work for hundreds of people and it could also work for you! 👌🏻

COMMENT RADIANT 🌞 let’s gain full potential of your body in my signature Somatic Exercise Program Radiant you! #nervoussystemregulation #traumarecovery #workout #stressmanagement #bodyhealing #bodyhealing #somaticmovement taken in Hollywood - Los Angeles by @aha__movement

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10 months ago

If you workout 💪🏼and don’t know what Pandiculation is you are missing out on understanding how to access your full potential. Or maybe you have tight muscles and stretching just feels ⚡️overwhelmingly painful? Once you understand how to truely release tight muscles… you will never be the same. COMMENT RADIANT 🌞 for link to the signature program that will help gain more mobility, align your body and help you eliminate pain!

#exercise #nervoussystemregulation #recovery #stressmanagement #somaticexperiencing #somatichealing taken in Los Angeles, California by @aha__movement

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10 months ago

👋🏻Not Automatically stretching when you get up in the morning is sign that something is missing..:: not to worry!!! 😉 I got you!!!

Learn here how to start to regain this responses called “Pandiculation” and follow the series to learn why it’s important and what it has to do with your overall health!

Comment AHA 🌞 if this is resonating and you want your path to feeling pain free and body & mind through Somatic’s. We will find the right path for you! Much love 💕 Jacquelyne

#nervoussystemregulation #stretch #stretching #axietyhelp #pain #painrelief #somaticexperiencing #somatichealing taken in Hollywood - Los Angeles by @aha__movement

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a year ago

Yawning 🥱has a very particular purpose for the body! One you might have never heard of. It’s very important to your health and wellbeing. Follow the series to dive 🤿deeper.

#nervoussystemregulation #stretch #stretching #axietyhelp #pain #painrelief #somaticexperiencing #somatichealing taken in Los Angeles, California by @aha__movement

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a year ago

Yawning 🥱has a very particular purpose for the body! One you might have never heard of. It’s very important to your health and wellbeing. Follow the series to dive 🤿deeper.

#nervoussystemregulation #stretch #stretching #axietyhelp #pain #painrelief #somaticexperiencing #somatichealing taken in Los Angeles, California by @aha__movement

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1

a year ago