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🟢 sometimes i RUN
🟡 sometimes i JUMP
🟠 2x ACL warrior
🔴 @jumpropemalaysia
🟣 let me sprinkle you with some 🌈 dust
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just to clear up any confusion, this wasn’t a new injury. this was my pre-planned Stage 2 ACL revision surgery. six months ago, I underwent bone grafting and meniscus root repair as Stage 1. this surgery was always part of the plan. now, the real work begins again.

the hardest part isn’t the surgery. it’s believing that all the rehab, patience, and small wins will be worth it

#aclrevisionsurgery by @aisha.lompat
29
4 days ago
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just my little collection of random moments from #CULTRA2026. #simpanbuatkenangan

didn’t  race obviously, but I had just as much fun soaking in the CULTRA 10th anniversary vibes. by @aisha.lompat
12
5 days ago
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manager dia je boleh bahan dia macam ni. 

anyway poncho cultra tu function betul, trap heat jugak. 

#cultra2026 by @aisha.lompat
20
6 days ago
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but after 23 years together, I don’t think I need to spell it anymore 

happy 51st birthday to my favorite grumpy man. ❤️

thank you for being my safe place, my biggest supporter, and my partner in this crazy life. by @aisha.lompat
30
17 days ago
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kita dah kenal since 2005. masa tu rambut kau pun masih hitam pekat lagi Fiz. 

i still remember we did our first long trip on the B737, 4 days trip to kuching. i was still so fresh in the airline, a little nervous, trying to figure everything out. then…….you cracked your silly jokes and the friendship just bonded naturally. kalau aku korek komputer lama, memang boleh jumpa gambar gambar lama kita masa masih muda. 

back then, tak ramai crew yang aktif running. we were among the few. selalu update each other pasal races and mengadu cuti yang tak approve lagi. even after I left the airline, we never lost touch. we still ran together whenever we could.

for the past one year, I’ve watched you fight one of the toughest battles anyone could ever face. it broke my heart  to see your health slowly deteriorate, but you kept fighting. you kept making everyone around you feel happy.  you even finished a marathon while you were still undergoing a treatment. 

despite being so sick yourself, you never stopped being a son. you still took care of your sick parents. that kind of strength, love, and sense of responsibility is something I will always admire.

you’ve touched countless lives. now you’ve finally found your peace…… but what touches me the most is seeing thousands of people making heartfelt dua for you... I don’t think everyone is blessed with a beautiful farewell like this. memang aku cemburu, tapi ini memang rezeki kau Fiz. Alhamdulillah

thank you for the friendship, the flights, the runs, the jokes, the laughter and the memories. aku akan rindu dengan cerita cerita lawak kau. 

semoga Allah SWT mengampunkan segala dosa, melapangkan kubur, menerima segala amal baik dan menempatkan kau di syurga Firdaus. 

salam takziah buat seluruh ahli keluarga Hafiz Bukhari bin Zulkefly. 

Al-Fatihah. 🤍 by @aisha.lompat
122
21 days ago
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you tried dragon boating on a random sunday, just because why not?

#dragonboat by @aisha.lompat
13
3 months ago
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23 years later, we’re still learning, growing, and trying new things together. 

dragon boating checked off the list ✅

it was such a fun paddling experience, and it truly takes teamwork to move together. special thanks to amazing team @argonagadragonboat and @parcmalaysia for this dragon opportunity 💚💚

#dragonboatmalaysia #argonagadragonboat #parcsubangjaya by @aisha.lompat
10
3 months ago
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no cat 🐈‍⬛ was harmed or teleported during this transition, the cat was in-fact compensated with treats. 

#ropeflowmalaysia #ropeflow #billiejean #michaeljackson by @aisha.lompat
0
3 months ago
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just channeling michael jackson 

#ropeflow #ropeflowmalaysia #zenloops by @aisha.lompat
2
3 months ago
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sorry saya masih beraya 💛💛

 i dont think my raya is complete until I joget to @aisharetno02 #jodohlebaran. my doctor said no running and no jumping, but didn’t say no joget. aside from ropeflow and light workouts at the gym, dancing is also my coping mechanism while im still in my long recovery. ❤️‍🩹 so please expect more dancing from me soon. 🤪🤪 by @aisha.lompat
44
3 months ago
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a lifelong subscription with no cancel button 🩷🩷

my ombre colored dokoh is from @werksandwit 🩷🩷 by @aisha.lompat
12
4 months ago
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syawal day 3 

 a simple kurung, a dramatic selendang 🤍 
yang tengah mencari jodoh raya, dah jumpa belum?

#teamrayamelaka by @aisha.lompat
23
4 months ago
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