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Avery

@aj.fiit

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followers

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NASM CPT
HIIT & group fitness instructor
@crunchstanhope
@fitnessfactorymtolive

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Not where I wanna be yet but proud of the progress. So thankful I’m able to lift and move my body everyday.
If you’re ready to start come train with me🙂‍↕️

#girlswholift#gymmotivation#gymtransformation by @aj.fiit

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5 months ago

Rahhh by @aj.fiit

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5 months ago

Hi haven’t posted in a while. Here’s life rn by @aj.fiit

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a day ago

Hii happy Saturday, I love making these ◡̈
Trying to eat mostly clean but I am human. I had Taco Bell Thursday night ofc (grilled cheese burrito🤤) by @aj.fiit

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16 days ago

by @aj.fiit

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a month ago

Today was a long one. Left my house at 6:30am came home at 9:30pm🤣 worked, got a walk in, lifted, and took a dance class. Heres how I fueled my body so I could keep myself going. (This is not a normal day) by @aj.fiit

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a month ago

all about that balance. Always good eats dts by @aj.fiit

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2 months ago

Recent weighted ab routine 🩷
Used a 12lb dumbbell
3 sets of 10 or 12 by @aj.fiit

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2 months ago

Back day best day babyy 💛💛 by @aj.fiit

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2 months ago

Some balance🧘🏼‍♀️🧘🏼‍♀️ by @aj.fiit

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2 months ago

Happy Wednesday 🙃 by @aj.fiit

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2 months ago

Loved this workout. Happy leg day, happy Monday 😙😙 by @aj.fiit

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2 months ago