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Ajay Thomas

@aj_thomz

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Sports enthusiast.
Trust the process and the results will take care of itself.
~ MS Dhoni

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One challenge. So many attempts. 😂

How many tries do you think it took them to nail the Toe Shoot? 👀

#MumbaiMovementAcademy #Parkour #ToeShoot #ParkourKids #MovementChallenge taken in Mumbai Movement Academy by @aj_thomz

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13 days ago

A true masterclass on playing the perfect drive against spin by @sidlahiri.

#royalsinmelbourne #rajasthanroyals #rramelbourne taken in Talegaon by @aj_thomz

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a month ago

Jake Frederiksen has shown really good skill and impressed the Royals coaches on Day 1 of the Camp at the Rajasthan Royals High Performance Centre.

#rajasthanroyals #royalsinmelbourne #rramelbourne taken in Talegaon by @aj_thomz

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a month ago

@rajasthan_royals_hpc_nagpur is a stunning location to call home for the next week for our touring group from @rramelbourne. A lighter couple of sessions today before the serious workout begins tomorrow.

#royalsinmelbourne #rajasthanroyals #rramelbourne taken in Rajasthan Royals by @aj_thomz

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a month ago

Strictly Sadhya. Zero Dosa. #iykyk😂 by @aj_thomz

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2 months ago

We posted this tutorial a while back… and today our students decided to test it out 👀

Watching something is one thing, but actually trying it takes a different level of confidence.

#parkour #mumbaimovementacademy #mumbaiparkour taken in Mumbai Movement Academy by @aj_thomz

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7 months ago

Chasing the best version of myself one day at a time with these amazing people
@mumbaimovementacademy by @aj_thomz

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10 months ago

The Devil Circuit brought the challenges; we brought the courage. Together, we moved stronger.
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@movement.mage @rishi.prasad28 @cyruskhanpk @aj_thomz @fighterpeg2 @lohitmohanta
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#DevilsCircuit #OCRTraining #ObstacleCourseRace #BootcampWorkout #FunctionalTraining #MumbaiMovementAcademy #MovementCulture #ParkourIndia #FitnessMumbai #StrengthAndSkill #TrainForLife #MoveStronger #ChallengeAccepted #TeamEnergy #WallRun #RopeClimb #MonkeyBars #FitnessCommunity #MovementTraining A group of nine Mumbai Movement Academy athletes stand side by side in front of a large “Devil’s Circuit Finisher” backdrop, smiling and holding their medals after completing the obstacle race. They are wearing athletic gear with bib numbers, celebrating their achievement under bright daylight with other participants visible in the background. by @aj_thomz

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a year ago

You're already strong enough to begin. Parkour is what unlocks the rest of your strength.🤸🏻‍♀️

This is the power of movement. Ajay Thomas, one of our dedicated morning students, knows this well. He’s seen his confidence soar and his thinking become sharper—both at the academy and in the boardroom. Parkour isn't just about jumping over obstacles; it's about reshaping your mindset and learning to move smarter through life. Ready for your game-changer?

#ParkourMindset #StartStrong #MumbaiMovementAcademy #MoveSmarter #StudentSpotlight #ConfidenceBoost taken in Mumbai Movement Academy by @aj_thomz

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a year ago

You don’t have to be strong to start — parkour makes you stronger. 💪🏃‍♂️

Ajay Thomas, one of our morning parkour students, shares why he loves parkour and how it’s boosted his mindset at work and in life. From building confidence to moving smarter, parkour isn’t just a workout — it’s a game-changer. 🌟

#ParkourJourney #MindsetMatters #MumbaiMovementAcademy #MoveStronger #MorningParkour #studentstories by @aj_thomz

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a year ago

Very ordinary and normal parkour session with coach @monkeys_toolbox where we worked on a very simple skill called double kong and palm spin. Veryyyy simple …. 🙊#mumbaimovementacademy #parkour taken in Mumbai Movement Academy by @aj_thomz

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a year ago

😱So Scarryy!! #parkour #mumbaimovementacademy taken in Mumbai Movement Academy by @aj_thomz

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a year ago