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A. Johnson

@ajohnsonfit

1.7K

followers

805

following

Plant Base 🌱
Glute Builder/ Waist Snatcher
Personal Trainer
Nutrition Coach
Accountability Partner
Queen Fit
Philly Fit Mom
#tha4040club

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Lifestyle
Wouldn’t change the Process
Cardio to get the weight off
Weight training, good eats and Rebuild to build this lean disrespectful Muscle.

Allow me to help you reach your fitness GOALS……

#ajohnsonfit #personaltrainer #transformationtuesday #fitnessjourney #fitnessmotivation #fitness #fitnessmodel #fitlifestyle #queenfit #queenfit215 #phillyfitmom #womenspersonaltrainer #weightgain #weightloss #glutebuilder #waistsnatcher #tha4040club #onlinepersonaltrainer #womensfitnessclass #40isthenew20 #athomeworkouts #buttsahab by @ajohnsonfit

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15

5 years ago

This is just the WARM-UP……
Fitness has saved my life twice so far.
Mentally & Physically
Stop putting off working on a healthier you.
Find a way to make fitness fun!

One-on-One Training (In Person/Online)
Group Training
BUTTS & GUTS Class

#ajohnsonfit #introduction #personaltrainer #fitnessmotivation #fitness #womensfitnessmotivation #phillyfitmom #buttsandguts #buttsandgutsclass #waistsnatcher #glutebuilder #fitmom #fitnessjourney #fitnessmodel #tha4040club #fitover40 #40isthenew20 #queenfit #buttcoach #groupworkouts #phillyfitnessclass by @ajohnsonfit

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15

4 years ago

Happy Birthday to ME🍑🍑🍑

My first class back was everything. The ladies showed up and showed out. Join me for the next one on September 15th. Pre registration is recommended

This was apart of my Birthday Celebrations and it did not disappoint 🫶🏾🫶🏾🫶🏾🫶🏾#glutebuilder #waistsnatcher #fitover40 #ajohnsonfit #welcomeback by @ajohnsonfit

28

15

a month ago

🍑 BUTTS & GUTS IS BACK! 🔥
We’re BACK, and it’s time to get back to work! 💪🏽🔥
Get ready to sweat, strengthen, tone, and have FUN as we work on those BUTTS & GUTS! 🍑💪🏽
Whether you’ve been waiting for us to return or you’re joining us for the first time, come ready to move, challenge yourself, and leave feeling stronger than when you walked in!
✨ Stronger core
🍑 Stronger glutes
🔥 Full-body burn
💦 Good vibes & great energy
Class is back — and we want YOU in the room!
Text the number to reserve your spot TODAY!
Bring your water, your towel, and that “I’m getting it done” energy! 😤🔥
BUTTS & GUTS — LET’S GET BACK TO WORK! 🍑🔥
#Butts&guts #WelcomeBack #GluteWorkout #glutebuilder #ajohnsonfit by @ajohnsonfit

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8

2 months ago

Live Fitness on your terms!
My Fit life looks totally different than it did 3 years ago.
My new Motto is to keep MOVING!!
Getting older and being In perimenopause has taught me to listen to my body.

In this season I have picked up Tennis.
Adding it to my walking, Yoga and at home workouts.

What does your fitness plan look like.

BUTTS & GUTS coming back soon 🤗🤗🤗🤗🤗

#fitover40 #waistsnatcher #tennis🎾 #glutebuilder #fitnessmotivation by @ajohnsonfit

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3

3 months ago

Did ya miss me ????
Here is an easy ab workout to do
As women we need to hit our abs 10x’s harder
When doing your abs make sure to always hit
lower abs *Knee Ins
Obliques *Russian Twist
Upper abs * Toe Touches
Do 3 rounds of 15 if you’re just starting out and 4 rounds of 25 if you’re seasoned.
#waistsnatcher #fitover40 #flatabs #tummytuesday #philly250 by @ajohnsonfit

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2

3 months ago

Snap Shot
Quarter One 2026 (March, April,May)
Thank You God!
Networking, workshops, social events, self care, event production, some of my favorite people, places and things.
#40pluscontentcreator #eventproductioncompany #quarterone #lifeofaj81 #virgo by @ajohnsonfit

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5

4 months ago

I am around, well I never left just wasn’t fully present here. Happy 8 years to sharing yet another gift given to me by God. Here’s to all the women who have trusted me to help them reach their fitness goals over the years. Shout out to my girls who locked in with Butts & Guts 🫶🏾🍑💪🏾. I am forever grateful

If you have been here from the beginning you know I am always saying find your fitness. In this season fitness for me is at home workouts, yoga and walking.

If you’re serious like I said in the beginning…I’m Around

#glutebuilder #ajohnsonfit #waistsnatcher #fitover40 #anniversary by @ajohnsonfit

13

1

4 months ago

Experience something new!
It’s a lifestyle
BOOK a session today for you, friends, family, celebration or fundraisers.
This class focuses on all the areas you love to hate.
DM for more information

#glutebuilder #flatabs #womensfitnessclass #buttsandguts by @ajohnsonfit

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0

7 months ago

You never know how good life can get till you let go control….

And another one. Recaps have really become my reminder that life is amazing.
What is perfect anyway 🤷🏾‍♀️.
My 3rd quarter always starts with celebrating me 44 years around the sun was great. The people I hold dear to me showered me in my favorite love language food,
Two more events to add to my portfolio, several new connections, the start of the holidays and again being reminded to stop running from my gifts.

#ajsolutionsspm #eventproducer #eventproduction #3rdquarter2025 #virgoseason #livingmytruth #pinktober by @ajohnsonfit

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3

10 months ago

43 & Thriving !
Virgo Season ♍️
Blessed to see another year 🙏🏾
Grateful 🙌🏾
Living things I Dreamed about 💤
Enjoy Life 🌅
Flow State 🌊 by @ajohnsonfit

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92

2 years ago

How do you love on yourself?

Fitness has been my top choice of self love/selfcare.
With so many different ways to be active.

In this month of self LOVE make sure to love on yourself extra heavy. Because nobody got you like you.
Always put yourself first over everyone and everything.

Peace = Wealth

Ending my year with Tender Loving Care.

Turn on post notifications for upcoming class dates and when I will start taking new clients again.✌🏾

#thebuttcoach #selflove #selfcare #yearend #tha4040club #fitover40#buttsandguts #fitlife #fitnessfun #gymrat #queenfit #lovingme #peace #waistsnatcher #glutebuilder #her by @ajohnsonfit

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3 years ago