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Alan Day

@alanxday

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Member of @fouryearstrong // Producer. Composer. Let’s make music together. Inquiries on website.

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Warped Montreal with friends on the cannon powershot. Who’s coming to see FYS and Angeldu$t in NJ @boleroblockparty 9/26? by @alanxday

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a month ago

Today is the day. @sevenhillsfest in Worcester Ma. We’re playing RODT in full to celebrate being a band for 25 years, and couldn’t be more excited to do it here in our home town. See you out there. by @alanxday

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3 months ago

We’re playing Worcester tomorrow with a ton of amazing bands. We’re so grateful to our hometown for giving us the foundation to somehow still be doing this after 25 whole ass years. This show is celebrating all of you. Thank you for everything. by @alanxday

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3 months ago

The guitar I wrote, recorded, and toured rise or die on (since added a bigsby, straight edge sticker still intact) // the only clip I could find of me recording a riff on that guitar (bridge of prepare to be digitally manipulated) // what I looked like when I was a tiny baby recording rodt // what I looked like today // flyer for @sevenhillsfest that were putting on to celebrate being a band for 25 years by playing RODT in its entirety // and a photo of bandit enjoying to snow for good luck.

Should I play this guitar for the gig? Haven’t played it on stage in probably 15 years. by @alanxday

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3 months ago

May/June. A lot of great things. Don’t forget to come to @sevenhillsfest 7/11. by @alanxday

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3 months ago

We played Rise Or Die Trying in full at last years holiday show 2 nights in a row at the palladium upstairs. The same room we filmed the video for Heroes Het Remembered in 2007. A lot of people didn’t get tickets quick enough because it sold out in 5 minutes. We wanted to give more people a chance to come celebrate 25 years as a band with us and a bunch of our friends, so we’re hosting @sevenhillsfest July 11th 2026.

Tickets available now at www.thepalladium.net

Whos coming???? by @alanxday

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5 months ago

I was a baby when we started this band. 25 years is insane. I owe literally everything to everyone to has supported us over the 25 FUCKING YEARS we’ve been a band. We figured it was time to give back and bring Worcester @sevenhillsfest - a collection of friends to celebrate what we’ve all accomplished together. Come celebrate with us, you’re not going to want to miss it. And oh yeah we’re playing RISE OR DIE TRYING in full, I know a lot of people missed out on it at last years holiday show, so we thought we should give everyone a chance to relive it. by @alanxday

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5 months ago

Four Year Strong's Alan Day talks about the microphone that he uses onstage!

#fouryearstrong #digitaltourbus #gearmasters #microphone #vocalist taken in Concord Music Hall by @alanxday

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5 months ago

Four Year Strong's Alan Day reveals the guitar picks that he uses!

#fouryearstrong #guitarpick #guitarist #digitaltourbus #gearmasters taken in Concord Music Hall by @alanxday

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6 months ago

Four Year Strong's Alan Day talks about the different guitar tunings he plays in live!

#fouryearstrong #digitaltourbus #gearmasters #guitarist #guitarplayer taken in Concord Music Hall by @alanxday

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6 months ago

Four Year Strong's Alan Day shows you the main guitar that he plays onstage!

#fouryearstrong #digitaltourbus #gearmasters #guitarist #guitarplayer taken in Concord Music Hall by @alanxday

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6 months ago

Tour hang. by @alanxday

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6 months ago