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Albert In't Veld

@albert_intveld

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Join movement term @growithftl @prasantykusuma @elprianlight @williamharefa #growithftl #ftlgym by @albert_intveld
Strong movement builds strong performance 💪🏻😎 Mobility training pada warm-up berperan sangat penting untuk membantu mengoptimalkan range of motion, meningkatkan kontrol sendi, dan menyiapkan proprioception supaya tubuh siap bergerak lebih efisien dan minim risiko cedera. Train with purpose. Train with FTL 🏋🏼 #@growithftl @elprianlight @williamharefa @prasantykusuma #growithftl #imblueimftl #FTLgym #MobilityTraining Hypertrophy by @albert_intveld
Muscle anatomy @growithftl @prasantykusuma @willyzh96 @elprianlight @williamharefa #growithftl #ftlgym by @albert_intveld
Bener-bener ga mau rugi... . #aztagym #anakgym #gymlife by @albert_intveld
Gw sih ga tau salahnya dimana!!! . . #gymlife #anakgym #gymkomedi by @albert_intveld
Saran gue sih, kalau ngeGym harus FOKUS! . #gymlife #anakgym #astagym by @albert_intveld
Pelit banget di pinjem barbel bentaran doang… . #gymlife #anakgym #gymstory by @albert_intveld
Terlalu berani di tempat gym… . #gymlife #anakgym #thisistheend by @albert_intveld
Rese banget nih senior, untung gw punya barang bukti!!! 😡🤬 . #gymlife #IRclub by @albert_intveld
Halim-kalijati 116k by @albert_intveld
MOTUBA”karena yang tua lebih berpengalaman”😝🫣#bmwe46#323i by @albert_intveld
Dinner ceritanya 🤪 by @albert_intveld

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