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Alberto Diaz

@albertodiazbjj

11.9K

followers

2903

following

🏆 Roger Gracie Black Belt
📲 DM for:
🤵 Private lessons
👉 Seminar
💪 Group Class
🙏 Keeping the Gracie Legacy Alive 🙏
#jiujitsu #rogergracie

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RGA is something SPECIAL
Thank you to our mentor @rogergracie, all our affiliated schools and all the new Black Belt 🥋 by @albertodiazbjj

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4 years ago

RGA association 😎🔥👊🏽
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#rga #rgaitaly #rogergracie #rogergracieacademy #rogergraciejiujitsu #keepingthelegacyalive #jiujitsuraiz by @albertodiazbjj

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4 years ago

RGA Vibes by @albertodiazbjj

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4 years ago

You will never be alone in our team by @albertodiazbjj

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2 days ago

🥋 Progress deserves recognition.

Another special belt graduation at Roger Gracie Academy!

This time, we celebrated one new purple belt, new blue belts, and many well-earned stripes across the team.

At our academy, progress matters.

We pay close attention to each student's development. Not just the techniques they learn, but also their consistency, understanding, and improvement on the mats.

Congratulations to everyone who got promoted. Well deserved! 👏 by @albertodiazbjj

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2 days ago

In our team we always learn from the best. We evolve and get better. But.... We chill also.

@albertodiazbjj approved!

Be part of our tream. Train with us one week free.
Link in bio by @albertodiazbjj

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7 days ago

Our First Annual Seminar was a success.
30 people joined our academy to share the mats with our best friend @albertodiazbjj

Join our team and learn Brazilian Jiu Jitsu with us.

Link in Bio by @albertodiazbjj

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7 days ago

She’s back! ❤️🥋

There’s something truly special about sharing the mats with your wife.

Training together, challenging each other, laughing, and having so much fun doing what we love.

These moments are priceless.

And trust me… she’s tough. Really tough! 😂🔥

My wife, my training partner, my favorite opponent. ❤️

#JiuJitsu #RogerGracieAcademy #BJJLifestyle #SharingTheMats by @albertodiazbjj

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8 days ago

The dream is true

Video by : @staubimhimmel taken in Roger Gracie Italy - Cagliari by @albertodiazbjj

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8 days ago

What makes the @rogergracieexperience so special?

Professor @albertodiazbjj from @rga.cagliari , Italy, shares his experience of hosting and being part of this unique event with @rogergracie .

It’s not just about learning techniques. It’s about training, sharing knowledge, connecting with people and spending time on the mats with one of the greatest teachers in Jiu-Jitsu.

And the next Roger Gracie Experience is coming in 2027. 🇮🇹

More details coming soon.
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#bjj #jiujitsu #rogergracie #bjjcamp #bjjitalia taken in Cagliari, Italy by @albertodiazbjj

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23 days ago

JOIN THE LEGACY.

Join the Gracie Legacy.
Join the Roger Gracie Legacy.

Vieni ad allenarti alla RGA Cagliari e fai parte di qualcosa che va oltre il Jiu-Jitsu.

Un lignaggio unico, un metodo strutturato e l’esperienza di Alberto Diaz, cintura nera 3° grado sotto Roger Gracie e Coordinatore Nazionale delle Roger Gracie Academies in Italia.

Troverai un ambiente cordiale, persone con cui condividere il percorso, nuovi amici e un programma pensato per accompagnarti passo dopo passo, qualunque sia il tuo livello.

Non devi essere già pronto. Devi solo iniziare.

Join our legacy. Start your journey.

📍 Via Newton 1, Cagliari
📲 Scrivici su WhatsApp per prenotare la tua lezione introduttiva gratuita.

#RogerGracieCagliari #RGA #JoinTheLegacy #GracieLegacy #RogerGracie JiuJitsu CagliariJiuJitsu WayOfLife by @albertodiazbjj

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a month ago

47 years old.
47 years young.
It’s up to you. 😉

🥋 9 settembre, il mio compleanno.
Ho scelto di passare la giornata in Accademia, sul tatami, con i miei ragazzi.

E poi uno Shark Tank: al centro del tatami, a lottare con chiunque si presentasse. 🦈

Una giornata di Jiu-Jitsu, risate e tanta condivisione. ❤️

47 years old. 47 years young. It’s up to you. by @albertodiazbjj

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a month ago