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AlcheMentor | Growth Guide ✨

@alchementor

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You're not broken.
You're running an old program.
📍old loops, nervous system regulation, and real identity work.
🧭 Find which loop is running ⤵

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Discipline comes from the mind.
Devotion flows from the soul.

When you stop trying to control every step, you start to become the path.

Presence is where transformation begins.

#selfimprovement #selfdiscoveryjourney #healingisaprocess #spiritualgrowthjourney #Mindset by @alchementor

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a year ago

Most people say “I want to lose weight.”
That keeps the focus on the outcome.

Real change starts when you say:
“I am someone who takes care of my body.”

Change sticks when identity shifts.
This is the difference between forcing change and becoming someone new.

Order my new book: https://bornvital.com/seekers

#identityshift #habits #holistichealth #selfgrowth #fyyy by @alchementor

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9 months ago

What's good IG? It's been months since I've been on here so here's a quick update.

2026 started...
- In the background I was working on a product idea that was dormant for 5 years.
- I designed it, contacted manufacturers, had to make multiple adjustments, and invest $$ in it.
- Then, my laptop crashed a few months ago.
- I continued working on the back end of my business (bornvital.com) while I waited on my first physical product to come in.
- This also didn't effect me consistently posting on YouTube even tough I felt like I couldn't get ahead.
- Wednesday LIVE streams on YT was an adjustment I made to stay consistent.
- Working out, sticking to a meal plan, and prioritizing deep work time became the main focuses.
- My first retreat class for somatic movement and presenting my product added fuel to my faith fire. Note: I prepared for this time even when I didn't feel equipped. So to see it coming together has been awesome!
- I got a laptop and now I can offer this nervous system regulation tool online!

👉The Reset System is a practical tool to have when your nervous system is stuck in a survival loop.

This is a physical toolkit, designed to interrupt your stress loops, and help you embody the refined version of yourself.

P.S. - To change the loop, you have to speak the body’s language first.

Learn how at bornvital.com/reset
or comment 'RESET' and I'll share the link!

Shine on beautiful souls! ✨

P.S.S. - I started my Substack (I've been putting this off for a year) and would love it if you subscribed!

#personaldevelopment #healingjourney #reset #nervoussystem #stressrelief by @alchementor

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2 months ago

Rock bottom feels heavy because everything stops at once. Then you have to look at all of your decisions and what led you there. Addressing "the man in the mirror" is not easy.
But sometimes the pause you resist is the reset your life needs before you can rebuild differently. by @alchementor

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7 months ago

Self-doubt usually shows up when you can’t see the next step clearly.
You’re not stuck because you’re incapable, you’re stuck because clarity comes after movement, not before it.
So get moving! by @alchementor

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7 months ago

Those subconscious thoughts trigger emotions, and next thing you know, you're sitting on the couch doomscrolling and eating junk.

This is your sign that your beliefs need some updating. by @alchementor

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7 months ago

Manifestation doesn’t fail because nothing is happening.
It feels like it’s not working because change starts internally before it shows up physically outside of yourself.
Give it time.
What’s forming beneath the surface still needs space to become real. by @alchementor

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7 months ago

Progress isn’t always visible while you’re in it.
When life feels slow or unchanged, tracking your growth reminds you how far you’ve actually come, even when it doesn’t look different on the outside yet. by @alchementor

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7 months ago

Ever feel like it's so much going on your not sure what to do next?
Have a big decision to make soon?
What do you do during this time? by @alchementor

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7 months ago

Ever feel like you're behind in life?
Like everything you've worked hard for doesn't matter now?

Most people don’t feel lost because they failed.
They feel lost because they’re living inside expectations that were never truly theirs.

Follow my page to learn what you can do to get unstuck! by @alchementor

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7 months ago

We think we want the house.
The money. The business. The lifestyle.

But what we really want… is how we think it will make us feel.

Clarity starts when you stop chasing the object
and start understanding the feeling. by @alchementor

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7 months ago

You’re not late.
You’ve just been measuring your life against someone else’s timeline. by @alchementor

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7 months ago