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Alchemy 365

@alchemy_365

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Denver, CO
HIIT, strength-training, & yoga combined into highly effective group classes that will leave you feeling alive.

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At Alchemy, we believe strength is the foundation of fitness. That’s why our workouts focus on building muscle, boosting endurance, and improving conditioning.

Try 3 classes for $30 at the link in bio!

Our class formats deliver highly effective, fun, varied, TOTAL BODY workouts. Whether you’re here to get stronger, move faster, or test your limits, Alchemy has you covered. taken in Denver, Colorado by @alchemy_365

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5 days ago

October is here, and we’re leaning all the way into fall. Cooler temps, fresh energy, and plenty of reasons to get together with the Alchemy community.

We’ve got a full month of events happening in and out of the studio — so grab your crew, show up, get moving, and let’s make the most of October together.

Mark your calendar:
10/6 - Pull-up Clinic
10/10 - Moms Community Class
10/17 - Tennyson Fall Fest Free Classes
10/24 - Saturday Hyrox Training Club
10/22 - Halloween Movie Night
10/31 - Halloween at Alchemy by @alchemy_365

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9 days ago

Alchemy 365 is a... HYROX Training Club!

While HYBRID is designed to build the strength, endurance, and work capacity that translate to HYROX, our new HYROX Training Club class provides official HYROX HQ programming and race-specific movement practice that will get you race ready.

Members, join us this Saturday 7:15am at LoHi for our 2nd HYROX Training Club class & look for it on the schedule weekly starting in August!

A little more info:
This class features structured, performance-focused programming that blends running intervals with HYROX-style functional stations to help members sharpen pacing, improve transitions, and train with intention.

Whether you’re preparing for the Denver race or looking to elevate your competitive fitness, this members-only session delivers the coaching, intensity, and community to push your performance forward.

Running shoes are required! by @alchemy_365

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3 months ago

Good things are better shared. Especially when they involve getting stronger together.

If you know someone who belongs at Alchemy, bring them into the crew and we'll give you $25 toward your next membership payment when they become a member.

Invite a friend to try Alchemy today. When they sign up for a membership, make sure they mention your name so you get your $25 credit! by @alchemy_365

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2 days ago

WE’RE HIRING COACHES!

We’re looking for high-energy, confident people who love fitness, love people, and know how to bring the best out of a room.

As an Alchemy 365 Coach, you’ll do more than lead workouts. You’ll help athletes get stronger, push past what they thought they could do, and create the kind of class experience that keeps people coming back.

We’re looking for people who: - Have previous fitness coaching experience OR 6+ months as an Alchemy athlete (preferred) - Can lead a room with confidence and energy - Care about helping people get better - Are hungry to learn, grow, and be part of a team

You’ll get hands-on training, mentorship, flexible scheduling, opportunities to grow, and a seriously great community to coach.

Apply to join the Alchemy 365 coaching team. Link in bio. taken in Denver, Colorado by @alchemy_365

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10 days ago

Member experience can change the game for your business. 🚀

@alchemy_365 is proof that when you prioritize your member experience, you can drive growth, revenue, and retention.

Outside of the high-energy classes, Alchemy has thought of everything. From 24/7 access and a simple barcode sign-in, to a relaxing community space and a “glamorous” shower and locker area.

The member experience goes above and beyond. Next time you’re in the Denver area, be sure to stop by and check it out!

#Wodify #Alchemy365 #ClientSpotlight by @alchemy_365

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10 days ago

This cycle’s main lift will be 5 sets x 5 reps with the intention of finding a Rate of Perceived Exertion (RPE) of Level 7-8.

As an athlete, your goal is to work with challenging weights where you have 2-3 reps left in the tank, lifting in that 70-75% of 1 rep max range as you build through the 5 sets.

Each class will focus on building functional strength first, then will finish with a short conditioning burner to leave you feeling fully cooked.

Remember, you can drop in on Barbell at any time. You don’t need to wait for a new cycle to start and you don’t need to do it every day to enjoy the gains.

Bonus: 5:30PM Barbell is BACK at LoHi on Tuesdays and Thursdays!

Monday - Incline Bench Press
Tuesday - Hip Thrust
Wednesday - Thruster
Thursday - Landmine B-Stance RDL
Friday - Strict Press

Full schedule and Trial 3-Pack available at link in bio. by @alchemy_365

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19 days ago

Coach Emma just completed her FIRST IRONMAN!

The early mornings. The long rides. The miles on miles. The moments when it would’ve been easier to stop and choosing to keep going anyway. Congratulations! What. A. Legend.

Emma, you didn’t just cross a finish line. You proved what happens when you commit to something bigger than yourself and relentlessly pursue it. We are so proud of you and so lucky to have you as part of the Alchemy family.

If you're feeling inspired, join Emma this Sunday 9/20 for A-HIKE! Taking our movement outside for a community hike and morning of fresh air, mountain views, and good company. RSVP in Wodify for all the details! by @alchemy_365

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22 days ago

Meet @coachzach44 , Alchemy 365’s new Product Lead.

If you’ve taken class with Zach, you already know how much he cares about the details. Good coaching, intentional programming, and making every class feel like the best hour of your day.

In his new role as Product Lead, Zach will serve as the primary coaching leader across Alchemy, working closely with our coaches through regular class audits, programming support, and ongoing development.

For our athletes, that means one thing, a consistently great Alchemy experience. No matter the studio, class, or coach, you can expect the same level of intention, challenge, and coaching every time you walk through our doors.

A little more about Zach outside the gym: he was born and raised in Colorado so he's naturally a fan of all the Colorado sports teams, he spends his free time golfing, collecting Nikes and first/special edition books, and adding to his tattoo collection. He also has two rescue dogs, Thor and Björn, named as a nod to his Swedish family.

We’re excited to have Zach stepping into this role and helping us continue to raise the bar for our coaches, our classes, and every athlete who trains with us.

Say hey to Zach next time you see him in the studio! by @alchemy_365

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23 days ago

Ready to feel more alive?

Our high energy classes are designed to help people feel alive. Some achieve this through a first pull-up, or a new tall box jump personal record. Others feel alive through 90 seconds of final resting pose, or a kind word of encouragement from their coach.

However you get there, we believe that feeling alive is the end result of living your best possible life.

Claim offer at the link in bio. taken in Denver, Colorado by @alchemy_365

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a month ago

We’ve had a bigger response to our Labor Day Flash Sale than expected, so we’re opening up 25% off through Friday at midnight.

That means you’ve got one more shot to use code LDW25 and save 25% on any Alchemy 365 monthly membership for your first 3 months. Link in bio!

Three months to build strength. Three months to find your rhythm. Three months to see what happens when you keep showing up.

And a crew of coaches and athletes ready to push right alongside you.

After Friday, the deal is done! taken in Denver, Colorado by @alchemy_365

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a month ago

Only 10 memberships left!

Still thinking about training with us? Consider this your nudge.

Our Labor Day Flash Sale is underway, which means you can still get 25% off any Alchemy 365 monthly membership for your first three months. But lock yours in now, they're almost gone!

Use code LDW25 at checkout.

If you're ready to get stronger, push your limits, and have the best crew in your corner while you do it, there's a spot for you here.

Don't overthink it. Come get strong with us.

Claim your membership at the link in bio.
Use code LDW25 at checkout to save 25% by @alchemy_365

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a month ago