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Aleksei Ivanov

@aleksey_row

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Russia✈️USA
Master of sports in rowing🥇
Massage therapist💆‍♀️ @massage_by_aleksei
Personal and group trainer🏋️
Peace love and awareness 🧘‍♂️

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Most rowers think the catch starts at the front end.

It doesn’t.

A great catch starts with:
✅ Proper preparation of the shoulders, arms, and body.
✅ Keeping the handle aligned with the chain.
✅ Carrying your momentum into the catch without stopping.

Fix these three things and you’ll immediately feel a better connection.

#Rowing #Concept2 #RowingCoach #RowingTechnique #crew by @aleksey_row

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4 months ago

A little Christmas vibe for you. taken in Long Beach, California by @aleksey_row

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10 months ago

Little moments, big happiness.
Athena on the swing, Lily guarding the vibes.
Family, sunshine, and simple joy — that’s all we need.

#familytime #dadlife #parentlife babygirl toddlerlife swingtime
familymoments cutekids daughterlove prouddad familyvibes
doglove dogsandkids lilythedog petfamily simplejoys everydaymagic taken in Long Beach, California by @aleksey_row

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a year ago

Going out for wedding !) by @aleksey_row

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a year ago

New family member ….🐶
#puppy taken in Long Beach, California by @aleksey_row

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a year ago

happy new year 🥳 taken in Huntington Beach, California by @aleksey_row

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2 years ago

Impressions of Italy chapter II: featuring food, Venice and Bergamo by @aleksey_row

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2 years ago

I spend my morning cheerfully and energetically!
#costalrowing
#rowing
#longbeach
#lifestyle taken in Long Beach, California by @aleksey_row

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2 years ago

silly life, happy wife😀
#lifestyle taken in Long Beach, California by @aleksey_row

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2 years ago

Dolphins in the bay … taken in Long Beach, California by @aleksey_row

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2 years ago

Gettin a handle on the coastal turns. by @aleksey_row

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2 years ago

Beach :) taken in Dana Point, California by @aleksey_row

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2 years ago