Instagram story viewer> @alexacuc> Posts
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mindset, motivation, elevation📍NYC
@amazon no.1 bestselling author & book 2 WIP
mindset coach @alexanicolecoach
📧 [email protected]
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Your brain can’t move toward a destination it hasn’t clearly defined

A vision board is the tool that gives your mind a clear target 

When you repeatedly visualize your goals, your brain begins to filter for opportunities, notice patterns, and align your daily decisions with the future you’re creating

See it to believe it
✨

Follow @alexacuc for more motivation 
@jimmyfairly glasses
@bloomingdales jewelry 
@clubmonaco shirt 
#mindsetofexcellence #mindset #nyc taken in Manhattan, New York by @alexacuc
194
3 months ago
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There are infinite possibilities ✨ #manifestyourdreams #journalingworkshop #lionsgateportal taken in Miami, FL by @alexacuc
2
2 months ago
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SWIPE 🤍 If you want to see good things, then you have to truly believe that it will happen. This will help train your brain to actually scan opportunities in your environment. Follow to learn more #nyc #nyu #mindsetcoach taken in Manhattan, New York by @alexacuc
10
3 months ago
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Share with a friend to motivate them 🤍 #mindset #motivation #elevate #goalsettingtips pics from @pinterest taken in Manhattan, New York by @alexacuc
4
14 hours ago
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If this is you, use these 8 journal prompts to help you get through your rebrand:

1. What parts of my identity am I outgrowing?
2. What do I want people to feel when they meet me?
3. Which old labels am I ready to drop?
4. If I stopped worrying about judgment, what would I show up as?
5. Which habits or people reflect the old me, and which support the new me?
6. What three words do I want my next chapter to be defined by?
7. What would I tell my past self about who she/he was becoming?
8. What’s one small thing I can do today to step into this version of me?

SAVE for later 🤍 and share with a friend 

#mindset #journalprompts #selfdevelopment #selfdevelopmentjourney #nyc taken in New York, New York by @alexacuc
0
6 days ago
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Ladadeeladada ✨ share with a friend 

#affirmations #affirmationpositive #mindsetquotes #you #whimsical taken in New York, New York by @alexacuc
8
6 days ago
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Monday motivation ✍🏼 SAVE to journal and reflect later (BELOW)

1. What is one small thing I could do in the next 24 hours that will create momentum?
2. What am I waiting to feel ready for?
3. What is the fear underneath my hesitation?
4. What is the version of my I have to become to create this new confidence?
5. Who or what could support me in taking this step?

#confidence #mindset #journalprompts #perspectiveiseverything #lifeaudit taken in New York, New York by @alexacuc
2
13 days ago
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Every year I try to take life audit vacation and here’s why:

1. Distance gives clarity. You can’t see your life clearly while you’re inside the daily routine.
2. Without a deliberate check-in, years pass on autopilot.
3. A new place breaks the usual thought loops and gives you room to think.

FOLLOW to get more content on how to find your power and elevate ✨ 

#nycwellness #mindsetofexcellence #nycwellnessblogger #manifestyourlife taken in New York, New York by @alexacuc
3
12 days ago
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Life is not easy, but you can use your mindset 🧠 to shift your perspective when things are not going as according to plan✨ SAVE this post for later 

1. What version of me would handle this with strength and clarity?
2. What is this situation asking me to let go of?
3. Where is it asking me to be braver than I’ve been?
4. What boundary is this showing me I need?
5. What do I already know about this that I’ve been avoiding?
6. If I trusted myself fully, what would I do next?
7. One year from now, what do I hope I learned from this?

Outfit details:
Heels @stevemadden 
Pants @zara 

#mindset #motivation #perspectiveiseverything #nyc taken in New York, New York by @alexacuc
13
15 days ago
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bday post better late than never!! wrapping up my 20s calling in god’s blessings and divine protection 🙏🏼 #virgoseason by @alexacuc
58
24 days ago
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💡 #manifestyourdreams taken in New York, New York by @alexacuc
1
a month ago
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NYFW meets the POWER OF THE MIND ✨

I had a beautiful evening earlier this week at @oasesnyc with Venerable Jetsünma Jamyang Yeshe Palmo exploring Buddhist teachings, meditation, and the profound relationship between the mind, body, and our inner world.

One message that stayed with me:

The mind is malleable.

Through meditation and awareness, we can create space between our thoughts, patterns, and reactions, and begin to relate to ourselves in a different way.

“Your natural state of the mind is unconditioned, independent, uncorrupted, and pure.”

And when we shift out of constant stress and into a more regulated, parasympathetic state, we may become more receptive to the subtle signals we often call intuition. This helps transform your outer reality from within 🧠✨

#nyfw #meditationinmotion #nycwellnessblogger #nycwellnessevents #nycwellness taken in New York, New York by @alexacuc
2
a month ago
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