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Alex

@alexchunicpt

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Self improvement above all else
Here’s to 2024 still got a couple of months left in 2023 let’s end strong.

#fitness #gym #lifting #iwannalift #finjuries #anime #ye #bodyweight #rain #exercise #weightloss #gymlife #muscle #fyp #rings #bodweight #arms #cudi #explore #youngla #gymshark by @alexchunicpt

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3 years ago

Highly recommend incorporating body weight exercises into your workout routine

#fitness #gym #lifting #iwannalift #finjuries #anime #ye #bodyweight #rain #exercise #weightloss #gymlife #muscle #fyp #rings #bodweight #arms #cudi #explore #youngla #gymshark

Re
Jajaa by @alexchunicpt

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4 years ago

The biggest goals and objectives to get done over the summer
Finish 2 Half-Marathon over the summer - def do able just need to search into which next half run to do
Work on more calisthenics / more techniques- (more importantly on the rings)
More in work w speed work - plyos etc etc
DIET DIET clean it up more
Will these get done? Maybe by @alexchunicpt

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2 months ago

El Brooklyn Half. Great experience/ preparation for it. Till next year /august by @alexchunicpt

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3 months ago

Leg day, Main focus is getting strength back after a break from it. taken in COR Performance by @alexchunicpt

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4 months ago

Tour of the facility:
-Front desk
-Floor
-More floor (for burpees)

#d1training #d1armonk #armonkny #sportsperformance #gymtok by @alexchunicpt

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5 months ago

❤️ COMMUNITY. CAUSE. IMPACT. ❤️

We’re proud to host the Byram Hills High School Allergy Awareness Club Fundraising Event at D1 Training Armonk on March 7th.

This charity event is all about supporting a meaningful cause and giving back to our local students. Every dollar raised goes directly to the club and their mission.

📍 D1 Training Armonk
🗓 March 7
⏰ 12:30–1:30 PM & 1:45–2:45 PM

Let’s show up for our community and make a difference together.

👉 Save the date, tag a friend, and DM us for more info or to get involved!

#ArmonkNY #ByramHills #WestchesterCounty #ArmonkEvents #WestchesterNY taken in COR Performance by @alexchunicpt

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5 months ago

Just Breathe Deeper. taken in Armonk, New York by @alexchunicpt

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6 months ago

Wow another recap? Forever grateful for this year. We’ve gotten down so many movements and skills down in the books. Looking back when I first started in 22’ I’ve never thought I would’ve been able to do all the skills done and let alone were still doing calisthenics, almost 3 years later ? Crazy but still a lot work left to do. here’s to 2026!

#fitness #gym #lifting #iwannalift #finjuries #anime #ye #bodyweight #rain #exercise #weightloss #gymlife #muscle #fyp #rings #bodweight #arms #cudimiód by @alexchunicpt

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7 months ago

be honest… you’ve done this too 😂
Drop a 🙋‍♂️ if this is you LOL

#d1armonk #d1sports taken in COR Performance by @alexchunicpt

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7 months ago

One More Year.

Gracia por todo.
Extremely Pleased with the amount of progress we’ve done over the past year. From Personal PRs, Clients members and now business partnerships and the amount of growth and development done.
Here’s to another year

#fitness #gym #lifting #iwannalift #finjuries #anime #ye #bodyweight #rain #exercise #weightloss #gymlife #muscle #fyp #rings #bodweight #arms #cudi taken in Armonk, New York by @alexchunicpt

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8 months ago

Till the End of Summer

#fitness #gym #lifting #iwannalift #finjuries #anime #ye #bodyweight #rain #exercise #weightloss #gymlife #muscle #fyp #rings #bodweight #arms #cudi by @alexchunicpt

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9 months ago