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ali farroukh | fitness trainer

@ali__farroukh

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🇱🇧📍🇨🇩
📚certified personal trainer
🥦athletes sports nutrition specialist

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🤏🏻 taken in Kinshasa, Congo by @ali__farroukh

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8 days ago

📍 by @ali__farroukh

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3 months ago

Looking to maximize your muscle growth? 💪
Watch the reel for our top hypertrophy tips.

#3bgym #workout #fitnesscenter #ﬁtnesslife by @ali__farroukh

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4 months ago

Respect the work or stay average🤝 taken in 3B Gym by @ali__farroukh

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5 months ago

Born to stand out by @ali__farroukh

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a year ago

My first Men’s Physique competition an unforgettable experience and a major milestone in my fitness journey. Stepping on that stage for the first time was the result of months of dedication, discipline, and consistency.

Big thank you to my coaches @mohamadtekko @alimiligy for guiding me through every step and pushing me to bring my best to the stage.
To everyone who supported me and believed in me, your energy truly made this experience special 🙏

A special shoutout to @proteindistrict @maxi_powergym for being by my side throughout the entire prep from start to finish. Your constant support and trust mean a lot and made a big difference 👊

Now it’s time for the next chapter
off-season mode 🔥
Focused on growing, improving, and bringing an even better package next time. The grind never stops 💪

#IFBBWorldCupSantonja #MensPhysique #Bodybuilding #FitnessJourney #RoadToPro #OffSeason #GainingPhase #TeamWork #Discipline by @ali__farroukh

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a year ago

🦅🦅 by @ali__farroukh

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2 years ago