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Alicia Larsten 🇸🇪 Calisthenics

@alicialarsten

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🥇Freestyle 🇸🇪-champion ’24 & ’25
🏆Swedish record holder in I-sit (22 seconds)
❗️Vsit program available, DM me
📌 @prozis 10% discount code: ALICIAL10

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Your turn🫵 by @alicialarsten

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6 days ago

There is nothing you can’t do with your body weight‼️ by @alicialarsten

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7 days ago

2 completely different techniques for 2 similar movements‼️ by @alicialarsten

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8 days ago

Your turn🫵 by @alicialarsten

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10 days ago

My favorite form of art 🖼️🤸‍♀️
#calisthenics #calisthenicsgirls #calisthenicsworkout #bodyweighttraining #motivation by @alicialarsten

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11 days ago

This exercise targets the shoulders and biceps really well 💪 It’s the perfect planche exercise🔥 #planche #calisthenics #calisthenicsworkout taken in Östermalm, Stockholms Län, Sweden by @alicialarsten

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16 days ago

Haha not really the reason 😅 But honestly though, I actually don’t know how 50% of the machines work 🫣😅 by @alicialarsten

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22 days ago

A typical pull day in my life 💪💁🏼‍♀️ Check out my clothes from @prozis ! They will make you the best dressed in the gym 💯 Don’t forget to use my code ”ALICIAL10” for 10% discount! See the link on stories 😁
@martasilva_prozis by @alicialarsten

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a month ago

I think that focusing on skills and what your body is capable of will generate more happiness than focusing on how you look. I’m not saying having a six pack is pointless, it’s definitely something to look up to. But would I be happier if I had a six pack? Probably not. But focusing on improving yourself will most likely generate satisfaction in the long term💪🚀 by @alicialarsten

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a month ago

Here’s the perfect wrist warm up for handstand sessions 🙌🏼 Save this video and try it out before your next handstand workout💪 by @alicialarsten

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a month ago

DM me ”VSIT” if you’re interested in my Vsit program where I release all my secrets as well as detailed programs for mastering the Vsit🫣🗝️
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#vsit #calisthenics #calisthenicsgirls #bodyweighttraining #calisthenicsworkout by @alicialarsten

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a month ago

Simple but very powerful quote❤️‍🔥
📷 - @esongson_photos by @alicialarsten

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a month ago