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🍃 Mindful movement for every body
Pilates • Yoga • Calm + Fun
📍 Birkdale, Auckland
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This week at Aligned Studios! Come move with us before the long weekend ✨🙌🏻

Please note - no classes on Saturday or Sunday this week with Monday 26th having a reduced timetable! ☀️🫶🏻 taken in Birkdale Auckland by @alignedstudios_byanna
0
2 days ago
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Our small class sizes and hands-on support are what makes us stand out from the rest!

Book your next class today through the link in our bio.

#alignedstudiosbyanna #Birkdale #AucklandPilates #NorthShoreAuckland #reformerpi̇lates #yinyoga #yogastudio #wellnesscommunity by @alignedstudios_byanna
1
3 days ago
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Feeling overwhelmed or a little out of balance? 🌿

Sometimes, all it takes is a few simple moments to slow down, reconnect and reset.

Here are 3 gentle ways to help calm your nervous system. 🤍

Save this for when you need a little reset!

#AlignedStudiosByAnna #MindfulMovement #NervousSystemRegulation #Wellness #pilatesauckland taken in Birkdale Auckland by @alignedstudios_byanna
1
4 days ago
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Sitting at a desk all day? 👩‍💻 Your body might be asking for a little movement! 🌿 

Here are 3 simple exercises to help you move, stretch and reset after hours of sitting.

✨ Save this one for your next desk break!

#AlignedStudios #PilatesTips #DeskMobility #MoveYourBody #AucklandPilates taken in Birkdale Auckland by @alignedstudios_byanna
4
13 days ago
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NEW ✨ Mums & Babies Reformer

Our Mums & Babies class is getting a Reformer refresh! 🤍

Designed especially for postnatal mums, this small-group class gives you the chance to rebuild strength, reconnect with your core and enjoy some movement for YOU — with your little one right beside you.

With only 2 mums per class, you'll get plenty of individual support in a relaxed, baby-friendly environment. Feeding, cuddles and settling breaks are always welcome — we know babies don't work to a schedule! 🫶

🌿 Wednesdays at 10:15am
🌿 50 minutes
🌿 Maximum 2 mums + babies
🌿 $40 per session
🌿 No Reformer experience needed
🌿 Best suited to pre-crawling babies

Starting this Wednesday! ✨

Spaces are very limited, so book your spot via the link in our bio 🤍

#MumsAndBabies #PostnatalPilates #ReformerPilates #AucklandMums #NorthShoreMums #Birkdale #AlignedStudios by @alignedstudios_byanna
0
15 days ago
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Not sure which class to book? 🤍
Whether you're brand new to Pilates or Yoga, looking to build strength, wanting a good stretch or simply need some time to slow down — there's a place for you at Aligned Studios.

Swipe through to find the class that sounds most like you ✨

Still unsure? Send us a DM and we'll happily help you find the best place to start.
📍10 Birkdale Road, Auckland by @alignedstudios_byanna
0
20 days ago
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A little behind the scenes at Aligned Studios 🤎

Setting up the studio and getting everything ready before everyone arrives ✨

See you on the mat 🤍

#AlignedStudios #PilatesAuckland #Birkdale #NorthShoreAuckland #PilatesStudio taken in Birkdale Auckland by @alignedstudios_byanna
3
25 days ago
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Aligned Studios isn’t about being the most flexible or the strongest person in the room 🤎

It’s about having a welcoming space where you can come exactly as you are — to move, build strength, slow down and take a little time for yourself.

From Pilates and Reformer to Yoga, and Chair Pilates, there’s something for every body and every stage.

A small local studio with a big focus on community ✨

📍 Birkdale, Auckland

#AlignedStudios #Birkdale #NorthShoreAuckland #PilatesAuckland #YogaAuckland taken in Birkdale Auckland by @alignedstudios_byanna
0
a month ago
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A look into the Yin Yoga experience! With a new season here, it’s time to unwind, reset and restore for what’s to come 🌿 

Join our Yin Yoga classes on Tuesday + Thursday’s at 6pm ✨ 

Leave all your worries at the door x 

Pilates | Beginner Classes | Pilates Instructor | Reformer Classes | Auckland | Workout Classes | Yoga Classes taken in Auckland, New Zealand by @alignedstudios_byanna
0
a month ago
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We’re located in the centre of Birkdale and always eager to meet new faces 🌞

Pilates | Beginner Classes | Pilates Instructor | Reformer Classes | Auckland | Workout Classes taken in Birkdale Auckland by @alignedstudios_byanna
0
a month ago
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Let’s relieve your stress levels and get you ready for spring! 💖 

Try your first Yin Yoga class for $10! 🌿

Use our discount code: FIRSTCLASS10 

Booking link in bio! 

Pilates | Beginner Classes | Pilates Instructor | Reformer Classes | Auckland | Workout Classes taken in Birkdale Auckland by @alignedstudios_byanna
8
a month ago
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Movement doesn’t have to feel intimidating ✨ 

Our intimate studio is designed to help you feel comfortable, supported and connected 🌿 

We offer one on one and two on one reformer sessions to personalize your flow and build strength on your terms 💛

Booking link in bio! 

Pilates | Beginner Classes | Pilates Instructor | Reformer Classes | Auckland | Workout Classes taken in Birkdale Auckland by @alignedstudios_byanna
2
2 months ago
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