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Alison Thompson | Reiki Master + Transformational Life Coach ☀️

@alignedwithalison

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🌿Certified Mastery Method Life Coach | Master Energy Healer🌷Helping you live a more authentic life🌸

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✨ Curious about what working together could look like?
Let’s chat. My discovery calls are a chance to connect, explore your goals, and see if my coaching or Reiki approach feels right for you.
🌿 Book your call today 🌿 by @alignedwithalison

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a year ago

Hi, I’m Alison, a Transformational Life Coach and Reiki Master Teacher. My spiritual journey began over 20 years ago when I chose sobriety and started walking the path of self-awareness.

Since then, I’ve worked alongside people navigating addiction, homelessness, trauma, and developmental disabilities. Through it all, I’ve found deep purpose in helping others live forward and grow more comfortable in their own skin.

Now, I’m building a practice rooted in self-compassion and personal growth, a space where you can feel more at home within yourself, no matter what season of life you’re in.

Whether you receive Reiki or coaching from me, expect to feel seen, supported, and aligned. I often receive intuitive messages during Reiki, and my coaching work creates space for deep transformation.

You’re not broken — you’re becoming. ✨ by @alignedwithalison

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a year ago

This way of looking at life has genuinely changed me.

Instead of asking, “Why is this happening to me?” I started asking, “What is this reflecting back to me?”

That shift helped me take my power back 😌
Life is far from perfect. I still have hard seasons, but I’ve never been more at peace because I know I can choose how I move through them.

DM me if you’d like to explore this 1:1 🤍#lifeisareflection #dotheinnerwork #alignedliving #heal #alignedwithalison by @alignedwithalison

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3 months ago

A little life update 🤍

I know I haven’t been as consistent on here lately. The truth is, life has asked a lot of me lately.

Between being rear-ended and navigating a concussion and injury, autoimmune challenges, appointments, treatments, parenting, and learning a new version of my health… my energy has needed to go inward.

Today I got another infusion, and I wanted to share a reminder: taking care of yourself is not always pretty or esthetic. Sometimes it looks like rest. Sometimes it looks like medicine. Sometimes it looks like asking for support from your circle and trusting the process. REALLY trusting the process.

As an energy coach, I don’t believe healing is about pretending everything is fine or forcing positivity. It’s about honouring where you are, working with your body, and meeting yourself with compassion. SO much compassion.

I’m still here. 🤍 still doing reiki & coaching when time allows.
I’m just moving a little slower, listening a little deeper, and taking care of the person I spend my whole life with… me ♥️

Healing is a process, and I’m embracing mine 😌🧘‍♀️ by @alignedwithalison

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3 months ago

#usuireiki #holyfire #reikiclasses #comingsoon #alignedwithalison by @alignedwithalison

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5 months ago

✨I think one of the hardest parts of healing is realizing how many things you normalized just to survive them.
Sometimes awareness arrives long after the danger has passed. And that doesn’t make your healing delayed.
For me, healing has meant creating the capacity to finally see things for what they really were …not just what I needed them to be in order to cope at the time
As someone who learned to disassociate as a way to cope, I used to think healing meant “getting over it”, and that if I didn’t think about it, I was fine.
But recently, I noticed that sometimes healing actually looks like finally being able to feel the impact of something you survived while staying grounded in the present. It’s not about the absence of emotion.
It means realizing that survival can look surprisingly calm from the outside.
And that sometimes the nervous system waits until it feels safe before it tells the full truth. And This is why I have learned to feel. So that when life shows up, which it inevitably will, I can meet it with presence, with awareness, and with the kind of self-trust that no longer asks me to abandon myself in order to survive 🐛🦋

#healingjourneys #nervoussystemhealth #healingfromwithin #awakeningtoyourstory #alignedliving by @alignedwithalison

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5 months ago

The shift isn’t from your circumstance, but from your energy ✨ by @alignedwithalison

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6 months ago

I kept going (even when I didn’t want to) and one day everything bloomed 🌱 🪴 #keepmoving #youreworthit #newyearmomentum #alignedwithalison by @alignedwithalison

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10 months ago

✨ This is your sign ✨

If you’ve been curious about working with a coach but unsure where to start, this is a great place to begin💁🏻‍♀️ This shorter coaching commitment is designed to help you gain clarity, take aligned action, and finally make progress on something that’s been sitting on the back burner.
This is a perfect opportunity to understand what’s been in the way and move forward with support. I help people move through blocks on all levels; somatic, emotional, mental, behavioral and unconscious. Together we can pinpoint what’s been getting in your way and work towards clearing a path. 2 months. 8 sessions. Let’s connect and see if this is a fit for you 💗 #forwardmomentum #lifecoach #newyearnewyou #alignedliving #sayyestoyourself by @alignedwithalison

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10 months ago

Happy Christmas Eve, everyone ♥️ #christmasblessings #christmaseve2025 #alignedwithalison by @alignedwithalison

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10 months ago

Take some time to journal using these prompts. Journaling helps gratitude feel more real and less forced. Grab a tea, cozy up on the couch and reflect 🪞#gratitude #journalinspiration #journalingprompts #alignedliving #noticing #alignedwithalison by @alignedwithalison

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10 months ago

Gratitude doesn’t mean it wasn’t hard.
Sometimes it means acknowledging what you survived and how far you’ve come.
Your real-life gratitude is welcome here 🤍 #gratitude #gratefuleveryday #reallife #alignedwithalison by @alignedwithalison

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10 months ago