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living with hashimoto’s
pilates certified • sculpt instructor 🤸‍♀️
movement, food & life beyond the studio ✨
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There’s something special about a room full of women showing up for themselves and getting stronger together. Nothing like Bieber playing in class to remind you who you are @thesculptedspace 🤍

#sculpt #belieber #girlhood #community #movement by @alignwithamandaa
22
4 days ago
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15 mins between classes to catch up is never enough time 🤭🤭 taken in Orange County, California by @alignwithamandaa
54
9 days ago
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in my matching set era ✨

all the love to @vannygene & @thesculptedspace for this cute set 🤍 by @alignwithamandaa
56
a month ago
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come for class, leave with a community 🤍

the familiar faces, the pre-class chats, the post-class catch ups + the people who make showing up that much better. ✨ 

that’s what tss is all about. 🫶🏼

#community #orangecounty #matpilates #ocpilates #strength taken in The Sculpted Space by @alignwithamandaa
106
2 months ago
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A little different from my usual Pilates/Sculpt content, but something I really wanted to share because I want this space to be about more than just. I want it to be about health, wellness and taking care of ourselves. I went to Texas this past weekend for a retreat and came home feeling more energized, creative, and connected than I have in a long time✨

Honestly, my body had been asking for this pause for a while. Living with Hashimoto’s has taught me to pay much closer attention to what my body is telling me. Lately, it was telling me to slow down and to rest. To stop pushing through just because I could! 

It was a good reminder that our health has to be a priority, not something we get to when everything else on our list is done.

The retreat reminded me of three things:

1. Listen to your body.
Sometimes rest is exactly what we need. Rest isn’t being lazy or falling behind. Sometimes it’s the most important thing you can give yourself.

2. Human connection matters.
Being present with people, having real conversations, listening and putting the phone away filled my cup in a way I didn’t realize I needed.

3. You don’t necessarily need a trip to reset.
As wonderful as Texas was, I realized the reset wasn’t really about the location. It was about stepping away from my phone, work, routines and constant stimulation. 

Our health is our foundation. Listen when your body asks you to slow down. Make space to rest. Put the phone away. Be present. Connect with the people around you.

That’s something I want to continue making space for here. Not just movement, but the many pieces that make up feeling healthy and grounded. I want to bring some of that recharged energy back here with all of you. I’m planning something small and intentional. Comment reset to find out more 🤍

#wellnessjourney #holisticwellness #mindfulliving #restandrecovery #healthandwellness by @alignwithamandaa
62
2 months ago
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My heart is so full after Monday night ✨

I was honestly nervous going into my first class at a new studio. Teaching a new format pushed me out of my comfort zone, but I was so excited! Thank you to everyone who showed up, trusted me and brought the energy! You made my first class so special and reminded me why I love teaching so much! I can’t wait to keep growing this community. 

See you every Monday at 6:30pm @casacaiastudio 🤍 by @alignwithamandaa
57
3 months ago
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A few winter days left until spring 🤍 Make them count ✨

#thesculptedspace #sculpt #orangecounty #matpilates #pilates taken in The Sculpted Space by @alignwithamandaa
25
7 months ago
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from february, with love 💌 by @alignwithamandaa
42
8 months ago
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Galentine’s: Sculpt & Sip 💗
Kicked off the year with the best girls, B12 boosts, yummy mocktails, and all the good vibes ✨💖

#lunarloungeco #lunarlounge #ocpilates #pilates #orangecounty by @alignwithamandaa
14
8 months ago
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An evening of movement, connection, and intention ❤️ by @alignwithamandaa
33
8 months ago
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Sculpted in love - a couples experience ❤️

Mocktails by @l.and.mbartending 🍹
Chocolate strawberries by @stephs_.sweets 🍓
The most gorgeous space @thesculptedspace✨

#SculptedInLove #CouplesPilates #StrongerTogether #CouplesEvents by @alignwithamandaa
19
8 months ago
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We love LOVE 💘✨

Thank you to our wonderful members (and new faces 🤍) for spending Valentine’s weekend with us at SKY 111 for our very first Galentine’s Social Club.

Mat Pilates. Sound bath. Social hour. In-N-Out.
Movement, connection, laughter, and self-care all in one beautiful day.

This event was created with so much intention and love by our entire team, and we’re so grateful we got to pour that love into this special space and into every single woman who joined us.

At SKY 111, love always starts with self-love first 💗

Cheers to community, connection, and many more love-filled gatherings to come. ✨#pilatesprincess #montereyparkpilates #pilates #pilatesstudio taken in Pilates by Sky One Eleven by @alignwithamandaa
6
8 months ago
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