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Lived Experience Mindset Mentor & Biz Owner

@alignwithdani_

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followers

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following

Just a girl with a booty as big as her dreams
Weightloss, mindset, spirituality ✨
Lived experience mentor, medium & speaker

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I have outgrown myself time after time, it’s become a way of life for me.

You’re allowed to change your mind.

You’re allowed to realise that something you once wanted doesn’t fit anymore.

You’re allowed to question old beliefs, change old habits and make different choices.

I think sometimes we get so caught up in being consistent with who we’ve always been that we forget we’re actually supposed to evolve.

Growth will change you.

It will change what you want, what you tolerate, what you believe and sometimes even who you want around you.

You don’t owe the world the same version of you forever.

Keep learning, keep reflecting and keep growing. 🤍

#mindset #growthmindset by @alignwithdani_

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2 months ago

About 10 years ago, a good friend said this to me and it’s stuck with me ever since. I can genuinely say it changed the way I look at life.

Sometimes there is truth in our limitations. Sometimes there are very real reasons why something is harder, why the odds might be against us or why we feel like we can’t do something.

But that doesn’t mean we need to focus all of our energy there.

I think this is where duality is so important.

Two things can be true at once.

Something can be really hard AND still be possible.

You can have every reason to doubt yourself AND still choose to back yourself.

You can acknowledge what’s against you without allowing it to decide what happens next.

I’ve learnt to spend a lot less time arguing for why I can’t and a lot more time asking myself what I can do.

And that one shift has changed so much for me.

Sometimes it’s not about denying the limitation.

It’s about deciding not to let it lead. 🤍

#mindset #motivation by @alignwithdani_

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2 months ago

I spent so much of my life feeling misunderstood by the world, before realising I didn’t even fully understand myself.

I wanted people to understand my choices, my reactions, my decisions, my journey.

But the more I’ve come to understand myself, the less I’ve needed everyone else to.

Not everyone will understand your journey. They don’t need to.

Spend less time worrying about whether your life makes sense to other people and more time making sense of it for yourself.

Understanding yourself and trusting yourself, allows you to back yourself.

Your journey is yours. 🤍

#mindset #spirituality by @alignwithdani_

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2 months ago

I’ve been a little MIA with posting on social media, but I have still been hustling and working on my goals in the background! Life has been really busy with some incredible collaborations and work opportunities. Life is finding a little bit more rhythm now and one of my goals is to show up more on social media!

#mindset #naturalweightloss by @alignwithdani_

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2 months ago

It’s okay ❤️

#mindset #healingjourney by @alignwithdani_

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4 months ago

Sometimes we hold on so tightly because we're afraid of what might happen if we let go.

But often, the very thing we're clinging to is the thing keeping us stuck.

Trust yourself. Trust the timing. Trust what's next.

#mindset #trust by @alignwithdani_

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4 months ago

Let me know if you implement this practice and how it was!

#mindset #change #spirituality by @alignwithdani_

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4 months ago

A little reminder that if you’re not already in our free online community, we’d love to have you 💛

It’s a space for connection, mindset, spirituality, support and real conversations with like minded people. Plus you’ll get access to exclusive content, activities, special offers and a few exciting things I’ve got planned 👀

Come join us ✨
Link via website 🥰

#mindset #healingjourney by @alignwithdani_

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4 months ago

I didn’t feel like going to the gym this morning! I was craving a slow morning before a busy week, I wanted a coffee, my mind was telling me I’m tired.. and while I know it’s absolutely okay to have rest days - I also know that this week I’ve operated far too much from “how I feel” vs “how I want to feel”.

I know I need a day off the gym tomorrow because of appointments with mum and so.. I tapped into the woman I want to be and asked “what would she do” - the answer was simple - she would show up!
I ended up having a good session, was in the zone and ran 1km straight on the elliptical trainer - for the first time in my life! My mind was giving up at the 2 minute / 200m mark - but I pushed through and am feeling on top of the world!

If you’re finding yourself operating from “how you feel” vs “how you want to feel” - this is your reminder to tap into the person you want to become and simply ask “what would they do?” and then do that..

Because the only way to become them - is to act like them!

#mindset #weightloss #naturalweightloss #motivation by @alignwithdani_

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4 months ago

Progress over perfection! I spent a lot of my life having an “all or nothing” mentality and being really proud of that but the reality was that we can’t be all of everything all of the time so often my life ended up looking like a lot of nothing. When I swapped out an “all or nothing” mentality for an “all or something”, it absolutely changed my world!

#mindset #naturalweightloss #gym by @alignwithdani_

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4 months ago

You are worthy. By being here, by being alive, you are worthy.

#mindset #selflove by @alignwithdani_

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5 months ago

Your reminder to keep going 🩷

#mindset #naturalweightloss by @alignwithdani_

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5 months ago