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Autumn Daniel | The Running SUPPO

@aljohll

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⚓️ Go Navy (not DOW/DON endorsed)
🏃‍♀️ Average Runner
👟 A little Navy, a little humor, lots of running
🏅 26.2 x 2 | 50k x 1 | 50m x 1

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3rd of 11 speed tests and a new king is crowned! Knew the Evo SL was gonna be faster. ASICS Megablast up next. Official times 👇

NB Rebel 5: 7:56
ASICS Novablast 5: 7:32
Adidas Evo SL: 7:22

#runrunrun #runningshoereview #asicsrunning #newbalancerunning #adidasrunning taken in Norfolk, Virginia by @aljohll

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6 months ago

Trash toss of course! At least we have a nice view beyond the dumpster 🤣. Fun fact, we keep meticulous records of all the trash leaving the ship during a port visit. Crazy how much 5000 people generate.

#militarylife #navylife #militaryhumor #navyhumor #navysupply taken in Naval Station Norfolk by @aljohll

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6 months ago

2024 was a good year…commissioned the best CSCM to CWO3, watched the best FSO get promoted to CWO5 (unicorn), handed over some CDR shoulder boards to the best LCDR at Valley Forge, had a DLA L&M reunion, reconnected with one of the first Divos I ever led (he’s a CDR now despite my leadership!), watched an F-18 get craned off a CVN, watched 4th of July fireworks from NJ, ran the Marine Corps Marathon with some of my favorite boys, and ran a 50k on one of the coldest days in Hampton Roads (dumb!). So lucky to get to work with so many incredible people year after year!

#giveemhell #navysupplycorps #aviationlogistics #mcm #ultramarathon #marinecorpsmarathon taken in Norfolk, Virginia by @aljohll

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2 years ago

Ah Navy weather guessers…is it really as simple as kindergarten I spy?

#militarylife #militaryhumor #navylife #usnavy #metoc taken in Norfolk, Virginia by @aljohll

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2 days ago

Highly trained CFLs could be force multipliers, and help augment the MWR fitness trainers we have. Truly believe we need expanded support if we really care about health and fitness, this could be an option to help get there.

#militaryfitness #navyfit #usnavy #cfl #sailor taken in Norfolk, Virginia by @aljohll

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2 days ago

Easy runs, good shoes and carbs make running all those miles bearable!

#militarylife #militaryfitness #navyfit #runrunrun #beginnerrunner taken in Norfolk, Virginia by @aljohll

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2 days ago

Being physically fit does so much more for you than just aesthetics…it’s truly an investment in yourself. As leaders we should understand the ROI you get on physically fit Sailors….think it’s worth an hour or two.

#militarylife #militaryfitness #navyfit #usnavy #sailor taken in Carlisle, Pennsylvania by @aljohll

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4 days ago

Last week was ROUGH. And boy did I skip some runs, but finished strong and started this week with a clean slate and peace of mind! Don’t quit even when it gets messy, and keep it movin.

#navyfit #militaryfitness #pcsseason #run #ultramarathoner taken in Carlisle, Pennsylvania by @aljohll

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5 days ago

Relationships matter! All of them...friends, coworkers, your Sailors, vendors, service providers, other commands and stakeholders. Invest in building good relationships and it will make a huge difference!

#militarylife #navylife #militaryhumor #usnavy #relationships taken in Norfolk, Virginia by @aljohll

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4 days ago

Someone out there will always doubt you, someone will always hate to see you succeed. Sometimes that someone is you. Stay focused on all the people that believe in you, believe in yourself, and then help lift others up.

#militarylife #navylife #militaryfitness #usnavy #run taken in National Memorial Arch at Valley Forge by @aljohll

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5 days ago

A lot of people probably don’t realize the strategic impact our MCs and PAOs have...it goes well beyond just taking photos. But damn do they snap some good ones! Hats off to all of you working every day to tell our Navy’s story! 🙌

#militarylife #navylife #usnavy #sailor #navyfit taken in Norfolk, Virginia by @aljohll

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Not a lot of running, a little strength training, lots of long days this week. Good way to close it out. On to big miles next week.

#militaryfitness #navyfit #militaryhumor #run #usnavy taken in Carlisle, Pennsylvania by @aljohll

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6 days ago