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Elise 🧘‍♀️🌲 E-RYT 200 📍US

@allpathsyoga

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RYT 200 Yoga, nature, travel, fitness.🪷🌲✈️
Motivation. Inspiration. Tutorials.
Navigating the present. Manifesting the future.💖

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New beginnings. ✨There is beauty of the beginning of each new year. Deciding what is important in our lives. What we want to prioritize. Living more intentionally. The true beauty, however, is in realizing that we didn't have to wait for anything. We don't have to change the exercise of who we are.Instead, any day, any moment can be a new start. A chance to be intentional. A time for new beginnings. 🙏🌲💚💖🌲💚🌲💚🌲🌲💚🌲💚🌲💚🌲🌲💚🌲🌲💚🌲🎉Make sure to enter our GIVEAWAY see my pinned post from 1/5! 🎉#NewYearWellnessJourney🌲 We have a giveaway coming up January 5-12!Look for our January 5th post to enter!!! Hosts:@allpathsyoga -Elise@allpathshealing -Heather Participating sponsors: @lotustribeclothing - clothing sponsor@soulfriendyoga - mat sponsor @solwoven - towel sponsor@buddha_stones - jewelry sponsor Wearing:@lotustribeclothing Mat: @soulfriendyoga Necklace: @buddha_stones Use my code Elise20 😊🌲💚#yogaclothes #outdoorliving #lotuspose by @allpathsyoga

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7 months ago

Things aren't always as they seem. ✨Perspective is everything..💖🙏🌲💚🌲💚🌲🌲💚🌲💚🌲💚🌲🌲💚🌲🌲💚🌲#newyearwellnessjourney🌲January 5-12!Make sure you enter, see my January 5th post to enter!!! Hosts:@allpathsyoga -Elise@allpathshealing -Heather Participating sponsors: @lotustribeclothing - clothing sponsor@soulfriendyoga - mat sponsor @solwoven - towel sponsor@buddha_stones - jewelry sponsor Here wearing:@lotustribeclothing towel: @solwovenmat: @soulfriendyoga (side 3) by @allpathsyoga

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7 months ago

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6 months ago

Undo. ✨There is something to be said for doing less. 🌲I went on a hike today with some old friends. It was nice to disconnect, let go, stop doing, and simply be in nature. I added some photos to this carousel and to my stories. 💖🌲🌻🦋🌻🦋🌲🌻🦋🦋🌻🌻🌻🌲🌲#UndoWithAlo 📌 July 20-27🌎 Worldwide prize ✨ Daily Lineup :D1 : “undo” sitting ↣ Low Lunge ( helps open the hip flexors from sitting too much )🌻D2 : “undo” hunching ↣ Cobra ( helps reverse rounded shoulders ) 🌻D3 : “undo” tight hips ↣ Pigeon 🌻D4 : “undo” Screen-Time ↣ Standing forward fold ( helps relieve neck/eye strain & decompresses the spine ) 🌻D5 : “undo” poor posture ↣ Mountain Pose 🌻D6 : “undo” stress ↣ Legs up the wallD7 : “undo” Lower Back Compression ↣ Supine Twist D8 : “undo” control ↣ Corpse Pose✨ Your Hosts : @50stylesofyoga @allpathsyoga @alxnlee @intancha88 @frog_natureyogi @loreeinmotion ✨Generous Sponsor @aloyoga #naturegirl #yogagirl #yogaposes #yogausa by @allpathsyoga

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15 hours ago

Stop struggling against it. Learn to flow with it. ✨🌲 King pigeon is always a challenge for my right shoulders. I could not originally rotate my shoulder up - see last slide. I circled my nature props in the 3rd slide that helped me align myself so my shoulder could rotate upwards. 😅😅 ( Of course you could also use actual yoga props like a block and bolster if you are at home or in the studio and have the same issue 😅)🌲🦋🌲🦋🌻🌲🦋🌲🌻🌲🌻🌲🦋🌲🦋🌲🌻🌲🌻I can't believe we're half way done already! Keep the beautiful shares coming! #UndoWithAlo 📌 July 20-27🌎 Worldwide prize ✨ Daily Lineup :D1 : “undo” sitting ↣ Low Lunge ( helps open the hip flexors from sitting too much )🌻D2 : “undo” hunching ↣ Cobra ( helps reverse rounded shoulders ) 🌻D3 : “undo” tight hips ↣ Pigeon 🌻D4 : “undo” Screen-Time ↣ Standing forward fold ( helps relieve neck/eye strain & decompresses the spine ) 🌻D5 : “undo” poor posture ↣ Mountain PoseD6 : “undo” stress ↣ Legs up the wallD7 : “undo” Lower Back Compression ↣ Supine Twist D8 : “undo” control ↣ Corpse Pose✨ Your Hosts : @50stylesofyoga @allpathsyoga @alxnlee @intancha88 @frog_natureyogi @loreeinmotion ✨Generous Sponsor @aloyoga #naturegirl #yogagirl #yogaposes #yogausa by @allpathsyoga

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2 days ago

The art of "undoing."✨Giving ourselves permission to do less, leave more unsaid, allow an unraveling.🦋🌲🌲🦋🌻🌲🦋🌲🦋🌻🌲🦋🌻🌲Check out my lovely co hosts for ideas and inspiration.💖#UndoWithAlo 📌 July 20-27🌎 Worldwide prize ✨ Daily Lineup :D1 : “undo” sitting ↣ Low Lunge ( helps open the hip flexors from sitting too much )🌻D2 : “undo” hunching ↣ Cobra ( helps reverse rounded shoulders ) 🌻D3 : “undo” tight hips ↣ Pigeon D4 : “undo” Screen-Time ↣ Standing forward fold ( helps relieve neck/eye strain & decompresses the spine ) 🌻D5 : “undo” poor posture ↣ Mountain PoseD6 : “undo” stress ↣ Legs up the wallD7 : “undo” Lower Back Compression ↣ Supine Twist D8 : “undo” control ↣ Corpse Pose✨ Your Hosts : @50stylesofyoga @allpathsyoga @alxnlee @intancha88 @frog_natureyogi @loreeinmotion ✨Generous Sponsor @aloyoga #naturegirl #yogagirl #yogaposes #yogabalance by @allpathsyoga

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3 days ago

There is regret in the past. And untold sorrows in the future. The present holds the only secret to true happiness.✨✨🦋🌻🌲🦋🌻🌲🦋🌻🌲🦋🌻🌲Loving all your beautiful shares for this challenge! Don't forget we can't see them unless you tag us though 💖#UndoWithAlo 📌 July 20-27🌎 Worldwide prize ✨ Daily Lineup :D1 : “undo” sitting ↣ Low Lunge ( helps open the hip flexors from sitting too much )🌻D2 : “undo” hunching ↣ Cobra ( helps reverse rounded shoulders ) 🌻D3 : “undo” tight hips ↣ Pigeon D4 : “undo” Screen-Time ↣ Standing forward fold ( helps relieve neck/eye strain & decompresses the spine ) D5 : “undo” poor posture ↣ Mountain PoseD6 : “undo” stress ↣ Legs up the wallD7 : “undo” Lower Back Compression ↣ Supine Twist D8 : “undo” control ↣ Corpse Pose✨ Your Hosts : @50stylesofyoga @allpathsyoga @alxnlee @intancha88 @frog_natureyogi @loreeinmotion ✨Generous Sponsor @aloyoga Win a $100 e-gift card #aloyoga #aloyogachallenge #yogaposes #natureyoga by @allpathsyoga

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4 days ago

The art of unraveling.✨Some days we try, we accomplish. We do more. But there is an artform of undoing. Of unraveling. 🌲🦋🌲🌲🦋🦋🌲🌲🦋🌲🌲🦋🌲🦋🦋🌲Please tag us so we can see your beautiful shares. And come join us 💖NEW YOGA CHALLENGE 💫 #UndoWithAlo 📌 July 20-27🌎 Worldwide prize Join us for 8 days as we undo what modern life does to our bodies! ✨If you sit too much… If your shoulders round forward, or your mind never fully switches off…This is for you! We’re not adding more to our routines, we’re undoing what’s already there.✨ Daily Lineup :D1 : “undo” sitting ↣ Low Lunge ( helps open the hip flexors from sitting too much )🌻D2 : “undo” hunching ↣ Cobra ( helps reverse rounded shoulders ) D3 : “undo” tight hips ↣ Pigeon D4 : “undo” Screen-Time ↣ Standing forward fold ( helps relieve neck/eye strain & decompresses the spine ) D5 : “undo” poor posture ↣ Mountain PoseD6 : “undo” stress ↣ Legs up the wallD7 : “undo” Lower Back Compression ↣ Supine Twist D8 : “undo” control ↣ Corpse Pose✨ Your Hosts : @50stylesofyoga @allpathsyoga @alxnlee @intancha88 @frog_natureyogi @loreeinmotion ✨Generous Sponsor @aloyoga Win a $100 e-gift card #aloyoga #aloyogachallenge #yogaposes #natureyoga by @allpathsyoga

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5 days ago

I like to imagine that when we leave this earth, there are some moments of true happiness that our souls will rest in for eternity.....make today those moments.✨🦋🌲🦋🌲🌲🌲🌲🦋🌲🌲🦋🌲🌲🌲🌲🌲🌲🦋Thank you everyone for a wonderful challenge. 💖 Especially my awesome co hosts and our amazing sponsor!July 14-18, 2026#RellecigaCelebrationPartyHostesses:@itsminva8ion @allpathsyoga @zuzkayoga @irosenav@lifeisgood_bekindandhappy@memi_g.2@marioommmh@yogathroughmenopause Line up of poses-Day -1 Any Standing Pose ⛰️Day -2 Any Seated Pose ⛰️Day -3 Any Hip Opener Pose ⛰️Day -4 Any Heart Opener Pose ⛰️Day - 5 Yogi Choice ⛰️Sponsor- @relleciga_yoga #yogainspiration #naturevibes #yogagirl #yogaposes by @allpathsyoga

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7 days ago

Strength is showing up when you feel like giving up. ✨July 14-18, 2026#RellecigaCelebrationPartyHostesses:@itsminva8ion @allpathsyoga @zuzkayoga @irosenav@lifeisgood_bekindandhappy@memi_g.2@marioommmh@yogathroughmenopause Line up of poses-Day -1 Any Standing Pose ⛰️Day -2 Any Seated Pose ⛰️Day -3 Any Hip Opener Pose ⛰️Day -4 Any Heart Opener PoseDay - 5 Yogi Choice Sponsor- @relleciga_yoga #yogainspiration #naturevibes #yogagirl #dailyyoga by @allpathsyoga

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8 days ago

In the quiet moments, we feel the pull of nature drawing us home.✨💖 We are loving your shares for this yoga challenge! But if you don't tag us we can see them! 💖July 14-18, 2026#RellecigaCelebrationPartyHostesses:@itsminva8ion @allpathsyoga @zuzkayoga @irosenav@lifeisgood_bekindandhappy@memi_g.2@marioommmh@yogathroughmenopause Line up of poses-Day -1 Any Standing Pose ⛰️Day -2 Any Seated Pose ⛰️Day -3 Any Hip Opener Pose ⛰️Day -4 Any Heart Opener PoseDay - 5 Yogi Choice Sponsor- @Relleciga_yoga#hipopener #barefootadventures #hippiesoul #naturegirl by @allpathsyoga

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9 days ago

Finding peace among the clouds.🦋✨One reason why I love the mountains. They always keep me coming back..⛰️🏞️🏞️➡️ Please keep tagging us so we can see your beautiful posts. 💖July 14-18, 2026#RellecigaCelebrationPartyHostesses:@itsminva8ion @allpathsyoga @zuzkayoga @irosenav@lifeisgood_bekindandhappy@memi_g.2@marioommmh@yogathroughmenopause Line up of poses-Day -1 Any Standing Pose ⛰️Day -2 Any Seated Pose ⛰️Day -3 Any Hip Opener PoseDay -4 Any Heart Opener PoseDay - 5 Yogi Choice Sponsor- @Relleciga_yoga#yogagirl #boatpose #yogainspiration #naturegirl by @allpathsyoga

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10 days ago