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Kay

@allsidesofkay

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📍ATL
Faith• Fitness• Food • Family • Fashion
✨ Glow Up Accountability Collective
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This is about to be a whole series 😂😂😂

We have this argument almost daily!!!
I have a whole accountability group, and I’m still not doing three classes!
Three bootcamp classes is insane!! I’ve been insane before but not on bricks!!
I had to cut right there to say what I wanted to say next 😂

#allsidesofkay #effectfitness #weightlossjourney #gymlife #bootcamp taken in Effect Fitness, LLC. by @allsidesofkay

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3 days ago

Got get ready for New Orleans this week. @lolastaxx Let’s go!

#allsidesofkay #lolastaxx #effectfitness #weightlossjourney #gymlife taken in Effect Fitness, LLC. by @allsidesofkay

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6 days ago

I spent some time with my Bella girl today. That’s aunt baby right there.

#allsidesofkay #dogs #dogsofinstagram #wellnessjourney #dog taken in Atlanta, Georgia by @allsidesofkay

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6 days ago

What was the reason?? 😂😂😂😂😂

#allsidesofkay #effectfitness #gymlife #weightlossjourney #weightlosstransformation taken in Effect Fitness, LLC. by @allsidesofkay

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9 days ago

New York Baby!!!

#allsidesofkay #newyork #jayz #yankees #timesquare taken in New York by @allsidesofkay

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13 days ago

Lola dont care how many classes I did, she still going to push me.

#allsidesofkay #lolastaxx #effectfitness #weightlossjourney #gymlife taken in Effect Fitness, LLC. by @allsidesofkay

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16 days ago

That’s going to be my back 🥰🥰🥰

#allsidesofkay #weightlossjourney #weightlosstransformation #bootcamp #gymmotivation by @allsidesofkay

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16 days ago

I had no idea the impact the moment would have. I haven’t been able to respond to everyone yet, but I truly appreciate the love, support, comments and text.
THANK YOU ALL!❤️❤️❤️❤️❤️🥰🥰 taken in Effect Fitness, LLC. by @allsidesofkay

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17 days ago

🅣🅗🅘🅢 🅘🅢 🅦🅗🅐🅣 🅢🅔🅣🅢 @effectfitness 🅐🅟🅐🅡🅣.
𝕎𝕖’𝕣𝕖 𝕟𝕠𝕥 𝕛𝕦𝕤𝕥 𝕒 𝕘𝕪𝕞. 𝕎𝕖’𝕣𝕖 𝕒 𝕗𝕒𝕞𝕚𝕝𝕪.
𝙇𝙞𝙩𝙚𝙧𝙖𝙡𝙡𝙮 𝙖𝙣𝙙 𝙛𝙞𝙜𝙪𝙧𝙖𝙩𝙞𝙫𝙚𝙡𝙮.
𝘞𝘦 𝘤𝘭𝘰𝘸𝘯, 𝘸𝘦 𝘢𝘳𝘨𝘶𝘦, 𝘸𝘦 𝘨𝘦𝘵 𝘰𝘯 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳𝘴 𝘯𝘦𝘳𝘷𝘦𝘴. 𝘉𝘶𝘵 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵𝘭𝘺 𝘸𝘦 𝒑𝒖𝒔𝒉 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳. 𝘞𝘦 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳. 𝘞𝘦 𝘵𝘦𝘭𝘭 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘨𝘰𝘪𝘯𝘨 𝘦𝘷𝘦𝘯 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘥𝘰𝘯’𝘵 𝘵𝘩𝘪𝘯𝘬 𝘸𝘦 𝘩𝘢𝘷𝘦 𝘢𝘯𝘺𝘵𝘩𝘪𝘯𝘨 𝘭𝘦𝘧𝘵 𝘵𝘰 𝘨𝘪𝘷𝘦.
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𝑲𝑬𝑳𝑳𝒀 𝒀𝑶𝑼 𝑨𝑹𝑬 𝑨𝑴𝑨𝒁𝑰𝑵𝑮 𝑮𝑰𝑹𝑳!!!
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#effectfitness #workout #atlanta #journey #family taken in Effect Fitness, LLC. by @allsidesofkay

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19 days ago

This is why we’re the #1 gym in the world. We encourage each other, push each other, support each other, hype each other and the list could go on. I am so proud of this lady here! @allsidesofkay , you did that shit girl! taken in Effect Fitness, LLC. by @allsidesofkay

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21 days ago

My people. My community. My happy place. Words cannot describe the overwhelming feeling of support and love I feel from my community. I can’t even type without tearing up. So I’ll simply say Thank You All!!!
@kymbo08 @effectfitness @brodney thank you for not allowing me to stay comfortable on my short brick in the back.

#allsidesofkay #effectfitness #gymlife #weightlossmotivation #bootcamp taken in Effect Fitness, LLC. by @allsidesofkay

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21 days ago

Community!

Overly proud of you my girl! 💪🏽

Oh.. and she did the entire song! 3:45! 👏🏽👏🏽👏🏽

❤️❤️❤️ by @allsidesofkay

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21 days ago